52 way fat Recipes

  • Macroni And Cheese-healthy Way
    dried pasta (elbows, small shells , fiora, etc.) and
    15 More
    dried pasta (elbows, small shells , fiora, etc.), egg beaters, fat free evaporated milk, curd fat free cottage cheese-plain or with chives, shredded low fat cheddar cheese, parmesan cheese, salt, pepper, thyme, paprika, nutmeg, cayenne pepper, dried chives, dijan mustard, bread crumbs, butter substitute
    1 hour 15 min, 16 ingredients
  • Apple Strudel My Way
    lighter version in brackets and
    12 More
    lighter version in brackets, apples peeled cored and sliced, flour, sugar (splenda ), cinnamon, nutmeg, fat free sour cream, sheet phyllo dough, melted light butter ( becel spray), cinnamon and sugar mixed ( and splenda mixed), french vanilla ice cream ( fat free frozen vanilla yogurt), variation, dried cranberries
    20 min, 13 ingredients
  • One Muffin Recipe 7 Different Ways
    whole wheat pastry flour, baking powder, baking soda and
    17 More
    whole wheat pastry flour, baking powder, baking soda, low-fat vanilla yogurt or 1 cup soy yogurt, low-fat milk or 1/4 cup rice milk or 1/4 cup soymilk, canola oil, chopped nuts, cinnamon, blueberries, nutmeg, cinnamon, chopped fresh strawberries (or frozen , drained strawberries), chopped apple, chopped nuts, cinnamon, semi-sweet chocolate chips or 3/4 cup miniature chocolate chip, cinnamon, plain yogurt , instead of vanilla yogurt and only 2 tbsp of splenda, cheddar cheese, chopped banana (or combine 1/2 cup with 1/2 cup semisweet mini chocolate chip)
    40 min, 21 ingredients
  • Panfried Potatoes In The French Way
    starchy potatoes , such as yukon gold and
    3 More
    starchy potatoes , such as yukon gold, natural fat, such as butter , a mixture of butter and peanut oil, duck fat, or goose fat if you got it, chopped fresh parsley, salt and black pepper to taste--some or none, just as you like
    10 min, 4 ingredients
  • Breadsticks Two Ways
    refrigerated soft breadstick dough and
    4 More
    refrigerated soft breadstick dough, reduced-fat shredded cheddar cheese, diced pickled jalapeno peppers, grated fresh parmesan cheese, minced pitted kalamata olives
    5 ingredients
  • Eggs Florentine My Way
    low fat plain or vanilla yogurt, light mayonnaise and
    6 More
    low fat plain or vanilla yogurt, light mayonnaise, dijon mustard (i like the kind with the whole grains in it), organic eggs, thick hearty artisan bread or whole grain english muffin, fresh baby spinach leaves, stems removed, a couple of grinds of cracked peppercorns, vinegar
    5 min, 8 ingredients
  • Dinner Rolls, Five Ways
    sugar, dry yeast (about 2 1/4 tsp) and
    8 More
    sugar, dry yeast (about 2 1/4 tsp), evaporated fat-free milk, warmed (100o to 110o), all-purpose flour, divided, egg, lightly beaten, salt, cornmeal, butter, melted and cooled, poppy seeds (optional)
    10 ingredients
  • Southwestern Chicken & Rice Soup Low-Fat and My Way Southwestern Chicken & Rice Soup Low-Fat and My Way
    fat free chicken broth, onion, chopped, celery, chopped and
    10 More
    fat free chicken broth, onion, chopped, celery, chopped, green bell pepper, chopped, grain rice, uncooked, cumin, boneless skinless chicken breasts, chopped, tomato, chopped, whole kernel corn, frozen, green chilies, chopped, undrained, lime juice, cilantro, chopped, fresh, salt
    15 min, 13 ingredients
  • Chicken Noodle Casserole-Mom's Way Chicken Noodle Casserole-Mom's Way
    fat-free cream of chicken soup, skim milk and
    9 More
    fat-free cream of chicken soup, skim milk, cooked chicken breast, shredded (could cube), hard-boiled eggs, diced, diced green chilies, cooked whole wheat noodles, powdered white sauce mix, skim milk (to make sauce), fresh parsley, salt and pepper, garlic powder
    1 hour 10 min, 11 ingredients
  • Not Your Ordinary Cheddar-Jack Cheese Ball  Low Fat, No Way! Not Your Ordinary Cheddar-Jack Cheese Ball Low Fat, No Way!
    neufchatel cheese, softened, plain nonfat yogurt and
    9 More
    neufchatel cheese, softened, plain nonfat yogurt, shredded low-fat cheddar cheese, shredded reduced-fat monterey jack cheese, minced onion, prepared horseradish, dijon mustard, ground red pepper, toasted wheat cereal, chopped fresh parsley, fat-free crackers
    2 hour 15 min, 11 ingredients
  • Quick Creamy Lasagna Three Ways Quick Creamy Lasagna Three Ways
    olive oil, garlic cloves, minced and
    10 More
    olive oil, garlic cloves, minced, crushed tomatoes (preferably fire-roasted), salt, lasagna noodles (oven ready, rippled style, such as ronzoni), dried basil, cream cheese, reduced-fat (not fat-free), chicken broth, reduced-sodium or 1/2 cup vegetable broth, divided, shredded mozzarella cheese (part-skim or whole milk), grated parmesan cheese, lump crabmeat (2 cups), baby shrimp
    1 hour 15 min, 12 ingredients
  • Cincinnati Four-Way Cincinnati Four-Way
    lean ground beef, chopped onion, garlic cloves, minced and
    15 More
    lean ground beef, chopped onion, garlic cloves, minced, chili powder, unsweetened cocoa, ground cumin, ground cinnamon, salt, ground red pepper, black pepper, diced tomatoes, undrained, brewed coffee, water, hot cooked spaghetti (about 10 oz uncooked pasta), cooked without salt or fat, kidney beans, rinsed and drained, diced onion, shredded reduced-fat cheddar cheese, oyster crackers
    18 ingredients
  • Cincinnati Five-Way Chili Cincinnati Five-Way Chili
    vegetable cooking spray, chopped onion and
    17 More
    vegetable cooking spray, chopped onion, chopped green pepper, chili powder, sugar, paprika, salt, garlic powder, ground red pepper, ground cinnamon, ground cumin, cider vinegar, no-salt-added kidney beans, drained, no-salt-added whole tomatoes, undrained and coarsely chopped, no-salt-added tomato sauce, bay leaf, cooked spaghetti (cooked without salt or fat), shredded reduced-fat cheddar cheese, oyster crackers (optional)
    20 ingredients
  • No Way It's Low Fat Pepperoni Pizza No Way It's Low Fat Pepperoni Pizza
    unsweetened applesauce, yeast, warm water, divided and
    11 More
    unsweetened applesauce, yeast, warm water, divided, all purpose white flour, divided, salt, skim milk, hormel turkey pepperoni, divided, kraft fat free mozzarella cheese or 2 cups kroger brand mozzarella cheese, shredded,divided, mushrooms, sliced, vidalia onion, sliced thin, tomato sauce, divided (i used hunt s garlic basil oregano), cornmeal, garlic no stick cooking spray
    1 hour 15 min, 14 ingredients
  • No Way It's Fat Free Sugar Free Mango Kulfi No Way It's Fat Free Sugar Free Mango Kulfi
    nonfat dry milk powder, water and
    3 More
    nonfat dry milk powder, water, splenda granular, sugar substitute, fat-free half-and-half, peeled diced mango
    4 hour 5 min, 5 ingredients
  • GardenBurger My Way GardenBurger My Way
    olive oil, divided, cremini mushrooms, minced and
    10 More
    olive oil, divided, cremini mushrooms, minced, onion, minced, garlic clove, minced, extra-firm low-fat tofu, crumbled frozen, old fashioned oats, walnuts, finely chopped, egg, salt, onion powder, dried thyme, light multi-grain english muffins, split toasted
    45 min, 12 ingredients
  • Better Butter-My Way Better Butter-My Way
    butter, unsalted, canola oil, extra virgin olive oil and
    3 More
    butter, unsalted, canola oil, extra virgin olive oil, non-fat powdered milk, water, flax seed oil (optional)
    1 hour 15 min, 6 ingredients
  • Two-Way Pork Banh Mi Two-Way Pork Banh Mi
    ground pork best to start with whole cuts and grind your ... and
    35 More
    ground pork best to start with whole cuts and grind your own, thai basil finely chopped, garlic finely chopped, scallions finely chopped, nuoc mam, sriracha, brown sugar, cornstarch, coarse ground black pepper, salt, ground pork best to start with whole cuts and grind your own, garlic finely chopped, ginger finely chopped, jalapeno or other hot pepper finely chopped, zest of 1 lime, nuoc mam, light soy sauce, fresh lime juice, brownsugar, five spice powder, cornstarch, fat free mayo, scallions finely sliced, sriracha, carrots julienned, daikon radish julienned, rice vinegar gently warmed, brown sugar, salt, crushed red pepper, shallots thinly sliced and fried til golden, cilantro 4-6 per sandwich, sliced chiles thinly sliced , 4-6 slices per sandwich, sliced cukes peeled, halved, seeded, thinly sliced, french baguettes cut in 6 portions, liver sausage or pate enough to spread
    36 ingredients




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