No Way It's Low Fat Pepperoni Pizza Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp unsweetened applesauce
1 package yeast
3/4 cup warm water, divided
2 1/4 cups all purpose white flour, divided
1/2 tsp salt
2 tbsp skim milk
34 hormel turkey pepperoni, divided
2 cups kraft fat free mozzarella cheese
10 mushrooms, sliced
1 small vidalia onion, sliced thin
1 dash italian seasoning
2/3 cup tomato sauce, divided (i used hunt's garlic basil oregano)
cornmeal
garlic no stick cooking spray

Directions:

Place the yeast in a small container with 1/4 cup warm water.
Let stand about 20 minutes.
Saute the mushrooms and onions in a non-stick skillet sprayed with cooking spray until onion is translucent, sprinkling with the italian seasoning, set aside.
Add the yeast miture to 2 cups flour, 1/2 teaspoon salt, 1 tablespoon applesauce, 2 tablespoons milk, and remaining 1/2 cup warm water.
Stir until combined.
Knead on floured board until elastic.
Place in sprayed bowl, cover with towel and let rise about 40 minutes or until doubled in bulk.
Punch down and roll out half of dough on floured board to size of pizza stone.
Sprinkle said pizza stone lightly with a small amount of cornmeal (to prevent sticking).
Preheat the oven to 500 degrees.
Place the rolled out crust on stone.
Place about 1/3 cup sauce on dough and top with 1 cup cheese, then half of mushroom-onion mixture, then 17 pepperoni slices.
Spray the exposed crust of dough with garlic spray and place in oven on next to lowest rack.
Cook until crust is brown, about 10-15 minutes.
Cut into 4 slices and repeat steps for another pizza.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1945.18 Kcal (8144 kJ)
Calories from fat	471.66 Kcal
		% Daily Value*
Total Fat	52.41g	81%
Cholesterol	590.24mg	197%
Sodium	14700.16mg	613%
Potassium	715.38mg	15%
Total Carbs	160.6g	54%
Sugars	27.17g	109%
Dietary Fiber	6.78g	27%
Protein	199.95g	400%
Vitamin C	9.1mg	15%
Iron	3.1mg	17%
Calcium	1678.6mg	168%

Amount Per 100 g
Calories	41.04 Kcal (172 kJ)
Calories from fat	9.95 Kcal
		% Daily Value*
Total Fat	1.11g	81%
Cholesterol	12.45mg	197%
Sodium	310.13mg	613%
Potassium	15.09mg	15%
Total Carbs	3.39g	54%
Sugars	0.57g	109%
Dietary Fiber	0.14g	27%
Protein	4.22g	400%
Vitamin C	0.2mg	15%
Iron	0.1mg	17%
Calcium	35.4mg	168%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chocolate Monkey Bread

Semisweet chocolate, chopped (or chocolate chips), Sugar and 14 more..
Sweet Yeast Rolls

Milk (scalded ), Baking soda, Granulated sugar and 6 more..
Cast Iron Skillet Pizza

Cast iron frying pan, Yeast and 9 more..
Sweet Dough Puffs

Milk (scalded and cooled ), Granulated sugar and 7 more..
Deep Dish Italian Sausage and Mushroom Pizza

Fast-rising active dry yeast, Sugar and 9 more..
French Peasant Bread

Yeast (rapid rise), Warm water, Sugar, Salt, Flour and 3 more..
Pan Cubano

Yeast (1/3 envelope), Warm water and 8 more..
Pizza Bread

Yeast, Warm water, Oil, Salt, Sugar, Garlic, chopped and 10 more..
From-Scratch Pizza

Yeast, Warm water, Sugar, Salt, Olive oil, Flour and 4 more..
Kalamata Olive Bread

Starter 1 cup (8.375 oz) warm water (95-105o f) and 10 more..