107 wash pre Recipes

nonfat milk or 250 ml soymilk, ripe banana, peeled, coarsely chopped, fresh raspberries or 75 g frozen raspberries or 75 g blueberries or 75 g fresh strawberries, hulled, washed, coarsely chopped, tahini, almond meal, psyllium husks, honey, ground cinnamon

pre-washed baby spinach, fresh strawberries, washed, stems removed, sliced, crumbled feta

pre-washed fresh spinach, garlic, minced, butter, lemon juice

pre-baked sweet tart crust, fresh ripe strawberries, washed and hulled, strawberry jelly (or red currant jelly), plain gelatin, strawberry liqueur (or brandy), freshly whipped cream (to serve )

pre-washed baby spinach, fresh red raspberries, fresh blackberries, almonds, sweet onion, thinly sliced into rings (optional), fresh ground black pepper (optional), seedless raspberry jam (red ), vegetable oil or 1/3 cup oil, of your choice, white vinegar, sugar

eggs, hard boiled, cut into small pieces (i took them out after 5 minutes of boiling), tomato, cut into small cubes (can also use 1/2 only ), mixed salad greens, washed and torn into pieces (i use pre-packed bags that our supermarkets prepare daily, already washed and cut), olive oil, salt & freshly ground black pepper (to your taste)

hidden valley original ranch seasoning mix, seasoned bread crumbs (chipotle ), chicken breast (sliced ), egg whites, parmesan cheese, red potatoes (washed-pre-cut ), lemon juice, salt and pepper

pre-washed baby spinach, poppy seed dressing, ginger, juice of 1/2 lemon, mandarin oranges, drained, honey-roasted slivered almonds

pre-washed baby spinach, green onions, almonds, fresh strawberries, lite raspberry walnut vinaigrette dressing

pre-washed quinoa (i use ancient harvest), vegetable stock (can use chicken stock, but then obviously this would not be vegetarian), garlic- chopped, onion- chopped, butter/oil flavored cooking spray (to saute), firm or extra firm tofu drained and cubed, fresh spinach rinsed, halved almond for roasting, lemon (optional)

pre-washed , salad ready baby arugula(rocket), green granny smith apple, ground cinnamon, sweetened cranberry juice, sugar, mayonnaise, salt, few grinds of good-quality black pepper (essential to the dish), juice of half a lime to finish

pre-washed baby spinach, bacon, finely chopped, canadian bacon, finely chopped, olive oil, red onion, sliced (about 1 cup), button mushrooms, coarsely chopped, apple cider, apple cider vinegar, dijon mustard, salt and pepper

olive oil, white onions or 2 yellow onions, shallot (chopped ), garlic cloves (crushed ), vegetable broth, water, taco seasoning (about half a packet), jalapenos (jalapeno rinks, pickled, diced, with juice), ground black pepper (fresh ground ), cilantro (dried ), turkey kielbasa (butter ball, 1 link, chopped), great northern bean (pre-soaked & washed ), pinto beans (pre-soaked & washed ), navy beans (pre-soaked & washed ), light kidney beans (pre-soaked & washed ), dark red kidney beans (pre-soaked & washed ), black beans (pre-soaked & washed ), lentils (pre-soaked & washed ), grain rice, water , as needed

grain rice, cold, cooked, eggs, whole, beaten, olive oil (to fry the beaten eggs), olive oil, garlic cloves, green onions , with shoots, chopped, peas, pre-cooked, mushroom, pre-cooked, chopped, carrot, pre-cooked, diced, ham, pre-cooked, chopped, baby shrimp, washed, thawed, pre-cooked, teriyaki sauce, soy sauce

extra virgin olive oil (divided ), garlic cloves (minced ), fresh spinach (i buy the pre-washed and ready to eat spinach), zucchini (chopped ), salt (to taste), pepper (to taste), italian turkey sausage (casing removed ), crushed red pepper flakes (1 tsp if you like it hot!), italian stewed tomatoes (drained and chopped ), fat-free half-and-half, whole wheat penne (or pasta of your choice)

head romaine lettuce , torn into bite-size pieces (or a bag of pre-washed and chopped romaine), orange juice, a-1 steak sauce, lemon juice, dried dill, celery salt, good quality olive oil, oranges, peeled and separated into segments or 1 (11 oz) can mandarin oranges, drained, pecan halves, toasted, crumbled feta cheese

bacon, fresh bagged and pre-washed spinach, rinsed and sliced mushrooms, diced tomato, fresh cooked shrimp, cooled or 1 lb frozen pre-cooked shrimp, thawed, peach, fat-free sun-dried tomato vinaigrette dressing, green hot pepper sauce (such as a green jalapeno sauce), baguette , loaf from the bakery, fresh basil leaves, fresh mozzarella cheese, diced tomato, extra virgin olive oil, basil pesto (i use the pre-made type from the dairy section)

spinach leaves, bag pre-washed, asparagus spears, washed (5-inch or less ), flounder, washed and patted dry (divided into 3-4 oz each), green onions, sliced (white part only ), extra virgin olive oil, crushed red pepper flakes, lime, salt and pepper (or garlic )