20 very carb Recipes
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boneless skinless chicken breast (i like tyson s individu... and8 Moreboneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)12 min, 9 ingredients
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flax seed meal (i like golden ), baking powder and8 Moreflax seed meal (i like golden ), baking powder, splenda sugar substitute, cinnamon, pumpkin pie spice, pumpkin puree (canned ), egg, cream cheese, almond milk (or cream), splenda sugar substitute (or more or less , depends on your taste)5 min, 10 ingredients
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olive oil and12 Moreolive oil, lean ground beef or 1 1/2 lbs very lean stew meat, onion, finely chopped, tomato juice or 28 oz crushed tomatoes, beef bouillon cubes, barley (using instead of rice helps cut down on carbs) or 2/3 cup rice, rinsed & uncooked (using instead of rice helps cut down on carbs), splenda sugar substitute, sweet paprika, garlic cloves, minced (1-2 tbsp), pepper, tabasco sauce (2 shakes), cabbage, coarsely chopped (1 medium head ), beef broth10 hour 15 min, 13 ingredients
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Low Carb Frappachinoany flavor very strong brewed coffee, heavy whipping cream and2 Moreany flavor very strong brewed coffee, heavy whipping cream, ice, splenda sugar substitute10 min, 4 ingredients
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Low Carb Blueberry Coffee Cakealmond flour, divided (very finely ground unsalted almond... and12 Morealmond flour, divided (very finely ground unsalted almonds), splenda granular (sugar substitute ), butter, softened, cinnamon, sea salt, low-fat cream cheese, blueberries, splenda granular (sugar substitute ), eggs, olive oil, low-fat sour cream, baking soda, baking powder50 min, 13 ingredients
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French Onion Soup Gratinee Low Carbonions (1 medium thinly sliced ) and12 Moreonions (1 medium thinly sliced ), vegetable based boullion or chicken boullion, water 14 oz or thereabouts (can use chicken stock if wanted), olive oil, worcestershire sauce, dry sherry, grated parmesean cheese, parsley, orange spice peel seasoning (very special ), salt, pepper, swiss cheese, grated nutmeg to taste12 min, 13 ingredients
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Low Carb Individual Breakfast Frittataseggs or 1 1/2 cups egg beaters egg substitute and8 Moreeggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg45 min, 9 ingredients
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The Realtor's Luscious Low Carb Cheesecakevanilla wafers, crushed very fine and5 Morevanilla wafers, crushed very fine, butter, softened to room temp, cream cheese, softened to room temp, vanilla extract, eggs50 min, 6 ingredients
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Tarragon Mushroom and Sausage Stuffing (Low Carb)spicy turkey sausage (uncooked, and in casings ) and7 Morespicy turkey sausage (uncooked, and in casings ), onions, very thinly sliced, sliced mushrooms, cooking wine, fresh tarragon leaves, chopped, butter, olive oil, salt and pepper1 hour 10 min, 8 ingredients
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Low Carb Pad Ped Nuea - Stir Fried Curry Beef With Green Beansoil, garlic cloves (minced ) and9 Moreoil, garlic cloves (minced ), beef steak (sliced very thin), green beans , cut into in 1-inch pieces, fish sauce, red curry paste, chili sauce, artificial sweetener (to taste), green bell pepper (sliced ), red bell pepper (sliced ), dried red pepper flakes (to taste) or 1/2 tsp fresh thai red chili pepper, sliced (to taste)25 min, 11 ingredients
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Very Low Carb to Zero Carb Pizzaground beef, eggs, pork skins, crushed (see note a) and3 Moreground beef, eggs, pork skins, crushed (see note a), tomato paste (see note b), mozzarella cheese (see note cup), pepperoni slices (see note cup)1 hour , 6 ingredients
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Very Low Carb Lemon Soy Glazetrue lemon crystals, splenda sugar substitute and3 Moretrue lemon crystals, splenda sugar substitute, ginger powder, soy sauce, butter2 min, 5 ingredients
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Anne's Meatloaf or Hamburgersground beef (angus 15% fat) and7 Moreground beef (angus 15% fat), onion, coarsely chopped (red or yellow onions), eggs, chopped celery (or half celery and half carrot) (optional), ketchup (trader joe s organic), ketchup (for top of meatloaf) (optional), breadcrumbs , any kind even if not very dry (try low-carb bread), garlic salt , pepper10 min, 8 ingredients
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