18 veggie sesame salad Recipes

head romaine lettuce, chopped, head iceberg lettuce, chopped, bean sprouts, chopped, green onions, chopped, cucumber, diced, carrot, shredded, celery, chopped, mushroom, sliced, tomato, diced, sesame seeds (unsalted preferably ), feta cheese (optional), soy sauce, vegetable oil, red wine vinegar, sesame oil

spring mix salad greens, shredded rotisserie chicken, unsweetened pineapple chunks, drained, shredded carrots, frozen shelled edamame, thawed, chopped sweet red pepper, green onions, chopped, sesame ginger salad dressing, wonton strips

sugar, canola oil, cider vinegar, reduced-sodium soy sauce, ramen noodles, butter, sliced almonds, sesame seeds, boneless skinless chicken breast half (6 oz), shredded chinese or napa cabbage, sweet red pepper, thinly sliced, green onions, thinly sliced, carrot , julienned

fresh green beans , cut into 1-inch pieces, black-eyed peas, rinsed and drained, grape tomatoes, red onion, chopped, balsamic vinegar, olive oil, garlic cloves, minced, salt, crushed red pepepr flakes, ground mustard, sesame seeds, toasted

broccoli slaw mix (or a mix of shredded broccoli stems, carrots & purple cabbage), chickpeas, drained (garbanzo beans), cucumber, chopped (about 1 cup), artichoke heart, chopped, tomato, chopped, rice wine vinegar, olive oil, sesame oil, soy sauce, honey, garlic, minced, celery seed, marjoram, salt (i use sea ), toasted sesame seeds, fresh cilantro, finely chopped

raw shrimp, peeled and deveined, ginger sesame vinaigrette (recipe below ), dole very veggie, tomatoes, cut in half, mushrooms, thinly sliced, green onions, diagonally sliced

rice noodles, shredded veggies such as carrots , zucchini, cabbage, peanut butter, soy sauce, rice vinegar, oil, ginger (preferably fresh ), garlic cloves, minced, toasted sesame oil, crushed red pepper flakes

olive oil, sesame seeds, white vinegar, teriyaki sauce, black pepper, crushed red pepper flakes, minced fresh ginger root, granular no-calorie sucralose sweetener (such as splenda ), stalks celery, green onions, chopped, carrots , cut into matchsticks (optional), yellow bell pepper, sliced (optional), cucumber, sliced (optional), white onion, sliced (optional)

olive oil, cider vinegar, honey, salt, fresh spinach , torn, chopped apple, broccoli floret, raisins, dried apricots, chopped, sunflower seeds, sesame seeds, toasted, lemon juice

olive oil, cider vinegar, honey, salt, torn fresh spinach, chopped apple, broccoli florets, raisins, dried apricots, chopped, sunflower kernels, sesame seeds, toasted, lemon juice

english muffins, split and toasted, avocado, mashed, alfalfa sprouts, tomato, chopped, sweet onion, chopped, ranch-style salad dressing, toasted sesame seeds, shredded smoked cheddar cheese

flank steak , thinly sliced across the grain, then chopped, canola oil, garlic, minced, grated fresh ginger, salt and ground black pepper, to taste, gingered dressing, reduced-sodium soy sauce, rice vinegar, peeled fresh ginger, grated, chopped fresh cilantro, sesame oil, chile paste, garlic, minced, dole extra veggie with snap peas, red, yellow or orange bell pepper, seeded and diced, dole onion, chopped, cucumber, diced, chopped peanuts, chopped fresh cilantro (optional), fresh lime wedges

brown sugar, hoisin sauce, reduced-sodium soy sauce, crushed red pepper, salmon fillets, olive oil , as needed, salt and ground pepper to taste, dole extra veggie with snap peas, red bell pepper , cut into 2-inch strips, asian vinaigrette, rice wine vinegar, canola oil, sesame oil, reduced-sodium soy sauce, chow mein noodles

head chinese cabbage (shredded ), snow peas (stem end trimmed, but not cut ), green beans (stem end trimmed, but not cut ), asparagus (trim the bottom 1-inch of the stem), enoki mushrooms (found in all gourmet markets, major grocery stores, and stores such as whole foods), water chestnuts (sliced in matchsticks), vegetable oil (no olive oil, you could use canola), soy sauce, rice vinegar, sesame oil, scallions, chopped fine (white and green parts ), garlic cloves, minced, toasted sesame seeds

uncooked quinoa, cooked medium shrimp, peeled and deveined, yellow or red bell pepper, seeded and diced (i usually use 1 of each for extra veggies!), chopped fresh cilantro, green onions, minced, rice wine vinegar, sesame oil, salt and ground black pepper

arugula, chopped, baby spinach, tomatoes, halved, artichoke heart, chopped, olive, halved, red bell pepper, thinly sliced, veggie bacon, chopped and cooked, chopped herbs (that you wouldn tsp mind having in a salad such as basil, sorrel, tarragon, etc.), capers, red onions, minced, salt and pepper, extra olive oil, balsamic vinegar, herb and olive baguette (use chopped toasted slices as your crouton), shiitake mushroom, sesame oil, soy sauce, oregano, sun-dried tomato, salt and pepper, olive oil, garlic clove, crushed, lemon juice, basil leaves