81 vegetables spiced tomato broth Recipes

vegetable oil, yellow onions, chopped, kosher salt, madras curry powder or 2 tbsp garam masala, chicken broth or 2 quarts homemade vegetable broth, petit-diced tomatoes, dried red lentils , pick over, rinsed and drained, celery ribs, cut into small dice, carrot, peeled and cut into small dice, garlic cloves, peeled and chopped, cayenne

grain rice, vegetable broth, tomato sauce, ground cumin, chili powder, flat leaf parsley, chopped (optional)

vegetable oil, chopped onion, uncooked brown basmati rice, golden raisins, cinnamon stick, water, tomato paste, salt, fat-free , less-sodium chicken broth, chopped pistachios

beef strip loin grilling steak, garlic cloves, minced, vegetabie oil, chili powder, ground cinnamon, nutmeg, black pepper, salt, tomatoes, quartered, fresh mint, minced, fresh lemon juice, green onions, sliced, jalapeno pepper, seeded and diced, vegetable oil, salt, couscous, chicken broth or 2 cups vegetable broth

ground coriander, ground cumin, ground cinnamon, ground turmeric, red pepper flakes (or more to desired heat level), vegetable oil, onion, finely chopped, garlic cloves, minced (about 4 tsp.), grated fresh ginger, water or 4 cups vegetable broth, red lentils, rinsed, tomatoes, cored, seeded, chopped (about 1 lb), fresh cilantro leaves, unsalted butter, salt & freshly ground black pepper

olive oil, onion, sliced, diced tomatoes with juice, sugar, ground cumin, paprika, cinnamon, brown lentils, vegetable broth, salt, cayenne, garlic clove, minced

lentils, rinsed, stewed tomatoes, undrained, potatoes, diced, carrots, sliced, onion, chopped, celery rib, sliced, garlic cloves, minced, bay leaves, black pepper, freshly ground, curry powder, ground cumin, ground coriander, vegetable broth

olive oil, chopped onion, garlic, chopped, salt, dried brown lentils, rinsed, taco seasoning, vegetable broth, fat-free sour cream, chipotle chile in adobo sauce, finely chopped (use half for less heat ), adobo sauce, taco shells, shredded lettuce, chopped tomato, shredded reduced-fat (2 percent ) cheddar

onion, chopped, red bell pepper, diced, roma tomatoes, diced, stalks celery, sliced thin, garlic clove, minced, fresh ginger, grated, olive oil, black beans, undrained, vegetable broth, oregano, cumin, celery salt, dried cilantro, thyme, allspice, nutmeg, nonfat sour cream or 4 tbsp plain fat-free yogurt, fresh cilantro, chopped (optional)

whole coriander seeds, black peppercorns, cumin seeds, ground turmeric, cardamom seeds (from whole green pods), vegetable oil, meaty lamb neck bones, celery stalks, chopped, chopped onion, garlic cloves, chopped, chopped peeled fresh ginger, bay leaves, crumbled, tomatoes, chopped, canned low-salt chicken broth, dry white wine, chopped fresh mint, lamb racks

vegetable broth, garlic, peeled, fresh ginger, coriander, cumin, eggplant (or 2 japanese s), cut into 1/2-inch slices, tomato paste, baby carrots, cauliflower florets, zucchini , cut into 1/2-inch slices, sliced radishes, oyster mushrooms , bottom ends of stems trimmed (or button mushrooms, quartered), frozen pearl onions, tomatoes, garlic, peeled and minced, extra-virgin olive oil, garam masala spice (found in supermarkets), roughly chopped mustard greens, cooked whole-wheat couscous

vegetable oil, chopped onion, uncooked brown basmati rice, golden raisin, cinnamon stick (3-inches), water, tomato paste, salt, fat-free chicken broth, chopped pistachios

olive oil, onion, chopped, carrots, chopped in chunks, rotel tomatoes & chilies, tomatoes, finely chopped (or you can use a can of diced tomatoes if you like), spicy vegetable juice (v8), white shoepeg corn, drained, red kidney beans, drained, black beans, drained, beef broth, garlic clove, minced

vegetable broth, petite diced tomatoes, garbanzo beans, drained and rinsed, new potatoes, unpeeled and cubed, chopped onion, garlic cloves, chopped, chopped celery, zucchini, cubed, chopped baby carrots, olive oil, salt and pepper, spices , of your choice

olive oil, onion, chopped, red bell pepper, chopped, leek, chopped (white part only ), garlic cloves, minced, carrot, chopped into 1/4-inch rounds, sweet potato, peeled and cut in 1/2-inch pieces, parsnip, chopped into 1/4-inch pieces, stewed tomatoes, undrained, vegetable broth, kidney bean, rinsed and drained, dried apricot, chopped, raisins, chopped, honey, cinnamon, ground, cumin, ground, allspice, ground, salt, pepper, couscous, uncooked, cinnamon, ground

ground cumin, chili powder, salt, cinnamon, dried mint flakes, garlic powder, cayenne pepper, skinless, boneless chicken thighs, vegetable oil, chopped onion, chopped red bell pepper, soy sauce, chicken broth, uncooked pearl barley, diced tomatoes, drained, sliced scallions

olive oil, chopped onion, garlic clove, chopped, salt, dried brown lentils, rinsed, taco seasoning, vegetable broth, nonfat sour cream or 1/2 cup fat-free greek yogurt, chipotle chile in adobo, finely chopped (can omit and just serve with hot sauce), adobo sauce, taco shells, shredded lettuce, chopped tomato, shredded reduced-fat cheddar cheese (2 percent)

extra virgin olive oil, diced tomatoes, vegetable broth, onion, chopped, carrots, chopped, button mushrooms, sliced, lemon , juice of, pitted black olives, sliced, cooked chickpeas, cumin, paprika, garlic powder