92225 vegetable wash spray soak Recipes

vegetable cooking spray, red potatoes , cut into 1-inch pieces, fresh or frozen whole baby carrots, celery root (celeriac), peeled and cut into 1-inch pieces, rutabaga, peeled and cut into 1-inch pieces, red onions, cut into wedges, parsnips, peeled and cut into 1-inch pieces, garlic , cut into thin slices, chopped fresh rosemary leaves or fresh thyme leaves, olive oil, swanson vegetable broth or chicken broth (regular or certified organic)

vegetable cooking spray, skinless, boneless chicken breasts, healthy request condensed cream of mushroom soup, milk, lemon juice, dried basil leaves, crushed, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots)

vegetable cooking spray, potatoes, cubed, carrot, sliced, onions, sliced, green bell pepper, chopped, fat free italian-style dressing, garlic salt, cayenne pepper, onion salt

vegetable cooking spray, chopped onion, sliced carrot, sliced green onions, sliced celery, low-sodium chicken broth, peeled, diced red potato, grain rice, uncooked, reduced-fat process cheese spread, cubed, low-fat milk, diced pimiento, salt, pepper, garlic powder, ground red pepper

vegetable cooking spray, chopped onion, chopped green pepper, garlic, minced, peeled, chopped tomato, sliced fresh mushrooms, no-salt-added tomato sauce, shredded carrot, no-salt-added beef broth, undiluted, no-salt-added tomato paste, chopped fresh basil, chopped fresh oregano, pepper, frozen chopped spinach, thawed, carton light ricotta cheese, nonfat cottage cheese, shredded part-skim mozzarella cheese, divided, cooked lasagna noodles (cooked without salt or fat), grated parmesan cheese

vegetable cooking spray, vegetable oil, sliced carrot, chopped onion, chopped green pepper, garlic, minced, peeled, cubed red potato, canned no-salt-added beef broth, undiluted, water, frozen whole kernel corn, thawed, commercial chunky salsa, no-salt-added tomato sauce, chili powder, ground cumin, pepper, red kidney beans, drained, shredded reduced-fat cheddar cheese, nonfat sour cream alternative (optional), chopped green onions (optional)

fresh asparagus spears, vegetable cooking spray, chopped onion, garlic, minced, sliced fresh shiitake mushroom caps, grain brown rice, uncooked, canned vegetable broth, undiluted, water, dry white wine, dried basil, dried oregano, dried crushed red pepper, salt, frozen black-eyed peas, thawed, sliced carrot, sliced zucchini, chopped fresh parsley, grated asiago cheese

vegetable cooking spray, vegetable oil, chopped onion, garlic cloves, minced, water, dried basil, salt, dried marjoram, pepper, red potatoes, cut into 1-inch cubes, carrots , cut into 1-inch pieces, cannellini beans or other white beans, drained, whole tomatoes, undrained and chopped, frozen large lima beans, uncooked orzo (rice-shaped pasta), shredded part-skim mozzarella cheese

leeks (about 1 1/4 lb), fresh brussels sprouts, vegetable cooking spray, olive oil, garlic, minced, sliced carrot, water, margarine, all-purpose flour, low-fat milk, salt-free lemon-pepper herb and spice blend, salt, cornflake crumbs, grated parmesan cheese

vegetable cooking spray, veal cutlets, minced garlic, salt, freshly ground pepper, red potatoes, thinly sliced, sweet red pepper , cut into thin strips, yellow squash, thinly sliced, zucchini, thinly sliced, chopped fresh thyme, chopped fresh basil, chopped fresh chives, olive oil

frozen shredded hash brown potatoes, thawed, shredded reduced-fat cheddar cheese, chopped green pepper, chopped tomato, chopped onion, skim milk, egg substitute, salt, pepper, vegetable cooking spray

sweet red peppers, garlic, unpeeled (about 1 head ), baking potatoes , sliced lengthwise into 1/4-inch-thick slices, vegetable cooking spray, olive oil, chopped onion, presliced fresh mushrooms, dry white wine, water, skim milk, all-purpose flour, chopped fresh parsley, frozen chopped spinach, thawed and drained, carton nonfat ricotta cheese, low-fat cottage cheese, freshly grated parmesan cheese, salt, pepper, sliced yellow squash (about 1 medium), chopped fresh broccoli, shredded part-skim mozzarella cheese

sliced carrot, broccoli flowerets, cauliflower flowerets, vegetable cooking spray, olive oil, presliced fresh mushrooms, garlic, minced, dried tarragon, low-sodium worcestershire sauce, evaporated skimmed milk, nonfat sour cream, cooked fettuccine (cooked without salt or fat), freshly grated parmesan cheese, freshly ground pepper, fresh basil sprigs (optional)

vegetable cooking spray, olive oil, skinned, boned chicken breast halves, julienne-sliced carrot, julienne-sliced onion, julienne-sliced celery, minced garlic, peeled, seeded, and chopped tomato, dry white wine, canned low-sodium chicken broth, undiluted, no-salt-added tomato paste, salt, dried thyme, ground saffron, hot sauce, pepper

vegetable cooking spray, sesame oil, skinned, boned chicken breast halves, cut into thin strips, chopped yellow squash, sliced zucchini, onion, cut into wedges, sliced sweet red pepper, canned low-sodium chicken broth, undiluted, low-sodium soy sauce, sesame seeds, toasted

leeks (about 1 1/4 lb), fresh brussels sprouts, vegetable cooking spray, olive oil, garlic, minced, sliced carrot, water, margarine, all-purpose flour, low-fat milk, salt-free lemon-pepper herb and spice blend, salt, cornflake crumbs, grated parmesan cheese

vegetable cooking spray, reduced-calorie margarine, minced shallots, minced garlic, sliced fresh mushrooms, diced zucchini, diced green pepper, skim milk, eggs, beaten, egg whites, lightly beaten, freshly ground pepper, salt, cubed french bread, shredded reduced-fat cheddar cheese, grated parmesan cheese