13 vegetable tortilla roll ups Recipes

garden vegetable cream cheese spread, flour tortillas (10 inches), tomato, seeded and diced, sweet banana peppers, seeded and julienned, sliced ripe olives, colby cheese, part-skim mozzarella cheese, thick dill pickle slices, ranch salad dressing, lettuce leaves, sliced deli turkey, salami, ranch salad dressing , optional

red bell peppers, grilled, green bell peppers, grilled, eggplant, cut in 1/2-inch slices, grilled, red onions, cut in thick slices, grilled, zucchini , cut lengthwise into 1/2-inch sliced, grilled, mushrooms, grilled, fresh parsley, coarsely chopped, garlic cloves, crushed, olive oil, balsamic vinegar, salt and pepper, fat free tortillas

boneless skinless chicken breast, cooked, chopped broccoli, diced carrot, fat free condensed cream of celery soup, undiluted, low-fat milk, dry sherry, grated parmesan cheese, fat free tortillas

vegetable oil, potatoes , o brien, frozen, prepared, black beans, drained, mexicorn, flour tortillas, mozzerella cheese, cheddar cheese, salsa, light sour cream

sliced zucchini, shredded carrot, italian dressing, store-bought hummus, whole-wheat tortilla

boneless pork chops, sliced into thin strips (3/4 lb, total weight), salt, pepper, chinese five spice powder, vegetable oil, shredded red cabbage, sliced water chestnuts, drained, mushroom, sliced, beef broth, cornstarch, hoisin sauce, soy sauce, flour tortillas, warmed

cream cheese, softened, sour cream, taco seasoning mix (to taste), fresh corn kernels (or frozen corn, thawed, drained), black beans, drained, rinsed, chopped fresh cilantro, plum tomato, seeded, finely chopped (roma , about 1/4 cup) (optional), salsa, diced mild green chilies, drained (optional), shredded cheese , cheddar, jack, etc, tortillas (10 inch. plain , jalapeno,sundried tomato, etc.)

cream cheese , chive flavored, mayonnaise, dijon mustard, black pepper, spinach tortillas, chopped cooked chicken, shredded chopped carrot, chopped green bell pepper, chopped green onions

frozen chopped spinach, thawed and squeezed dry, vegetable soup mix, mayonnaise, sour cream, imitation crabmeat, chopped, cream cheese, softened, mango chutney or chutney of your choice, garlic powder, onion powder, flour tortillas (8 inches), room temperature

light garden vegetable cream cheese spread, pickle, minced, onion, minced, tortillas, head romaine lettuce, cleaned and dried well, dried beef

diced onion, canola oil (or other vegetable oil), garlic clove (minced or pressed ), fresh green chile, minced , seeds removed for a milder hot, ground cinnamon, ground dried mustard, ground turmeric, ground cardamom, chopped cabbage, water, cubed potatoes (1/2 inch cubes ), cooked chickpeas (11 oz can, drained ), salt, flour tortillas