175 vegetable soup tofu Recipes

  • Vegetable Soup
    vegetable bouillon cubes (or 2 of the large ones), water and
    18 More
    vegetable bouillon cubes (or 2 of the large ones), water, dried red lentils or 1 cup green lentil, diced tomatoes with juice, spanish onions or 1/2 cup white onion, chopped, garlic cloves or 2 tbsp, stalks celery, chopped, carrots, chopped, black beans or 1 (19 oz) can navy beans, drained and rinsed, chickpeas or 1 (19 oz) can firm tofu, head broccoli, zucchini , chunked, green beans, head cauliflower, barley, pasta, curry (add at the beginning if you want soup to be hot), cayenne pepper, coriander or 1/2-3/4 tsp cumin, salt and pepper
    3 hour 20 min, 20 ingredients
  • Asian Vegetable Soup
    vegetable stock and
    18 More
    vegetable stock, onions, thinly sliced or 2 scallions, chopped, garlic cloves, minced, gingerroot, minced, soy sauce, stalks bok choy (diagonally sliced , also shred leaves), sweet red pepper , julienned, broccoli floret, carrot, shredded, mushroom, sliced, peas, buckwheat noodles (1/2 cup), firm tofu, cut in 1/2-inch cubes, watercress leaf, pea pods, blanched (optional), scallion, thinly sliced, celery leaves, toasted sesame seeds, lettuce or watercress leaf, finely chopped
    50 min, 19 ingredients
  • Salted Vegetables And Tofu Soup
    firm tofu (or those that indicated on package as suitable... and
    9 More
    firm tofu (or those that indicated on package as suitable for soups), cut to cubes, salted vegetables, cut, sour plums, ginger, lean pork, sliced thinly, prawns, de-shelled & de-veined, squid, cut to rings, tomatoes, cut to wedges, carrot, peeled and cut, water
    25 min, 10 ingredients
  • Simple Miso Soup
    water, instant dashi stock (granules ) and
    4 More
    water, instant dashi stock (granules ), miso (i like a mix of about 4 parts red to 1 part white), dried wakame seaweed (sea vegetable), diced tofu (i like kinugoshi, silken tofu), very thinly sliced green onions
    20 min, 6 ingredients
  • Korean Tofu and Vegetable Soup
    beef stock, toenjang (fermented soybean paste) and
    8 More
    beef stock, toenjang (fermented soybean paste), dashi kombu (dried kelp) (optional), garlic, chopped, firm tofu , cut into 1 1/2 x 1/4 inch dominoes, napa cabbage, thickly sliced, daikon radish cut into 1 1/2x1/4 inch pieces, yellow squash , cut into 1 1/2x1/4 inch dominoes, green onions, white and pale green part only, sliced diagonally into 1 1/4 inch pieces, hot red pepper, seeded and sliced diagonally into 1/4 inch pieces
    35 min, 10 ingredients
  • Miso Soup with Vegetables and Tofu
    red miso (or more to taste), garlic, chopped and
    8 More
    red miso (or more to taste), garlic, chopped, grated ginger, rice wine vinegar, divided, firm tofu , cut into cubes, snow peas, trimmed, radishes, thinly sliced, scallions, thinly sliced, pea shoots , sunflower sprouts or radish sprouts, toasted sesame oil
    10 ingredients
  • Healthy Vegetable Soup
    extra virgin olive oil, onion, diced and
    12 More
    extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge
    21 min, 14 ingredients
  • Basic Miso Soup
    basic ingredients, miso paste and
    12 More
    basic ingredients, miso paste, dashi or wakame sea weed + hot water or vegetable soup stock, scallions, other things you can add, mushrooms, cubed tofu, water chestnuts, somen noodles, egg plant, potatoes, radish ), pork slices (this would make the soup tonjiru), carrot
    20 min, 14 ingredients
  • Chinese Spinach And Musroom Soup - Perfect For A C...
    water, pack frozen spinach or 1 bunch of fresh spinach and
    10 More
    water, pack frozen spinach or 1 bunch of fresh spinach, organic chicken/ vegetable soup cube, chopped garlic, sesame oil, soy sauce, rice wine vineger, sp chopped ginger, chopped cilantro leaves - 3-4 stems, pack of chopped mushrooms (i use either shiitake or cremini mushrooms), firm tofu - cut into small pieces, salt and pepper to taste
    1 hour , 12 ingredients
  • Miso-Vegetable Soup
    low-sodium vegetable or chicken broth and
    8 More
    low-sodium vegetable or chicken broth, shiro or golden miso, shredded carrots (about 1 medium), sliced mushrooms, corn , defrosted if frozen, snow peas, trimmed , cut into 1-inch pieces, baby spinach, sliced scallions (about 3), firm tofu, cut into 1/2-inch dice
    25 min, 9 ingredients
  • Butternut Squash Soup
    butternut squash (or pumpkin), vegetable oil and
    6 More
    butternut squash (or pumpkin), vegetable oil, leeks, chopped, celery ribs, chopped, ginger, peeled and minced, vegetable stock, tofu, extra soft, salt
    1 hour 30 min, 8 ingredients
  • Quick Baked Bean Soup (Vegetarian) Quick Baked Bean Soup (Vegetarian)
    vegetable oil, tofu hot dogs , cut into 1/4-inch slices and
    6 More
    vegetable oil, tofu hot dogs , cut into 1/4-inch slices, vegetarian baked beans, seasoned with onions, maple syrup and brown sugar (or similar canned beans), vegetable broth, chili powder, spicy brown mustard, green bell peppers or 1/2 cup red bell pepper, diced, salt and pepper, to taste
    20 min, 8 ingredients
  • Buddhist Tamarind and Vegetable Soup Buddhist Tamarind and Vegetable Soup
    tofu, tamarind pulp, dissolved in, water and
    14 More
    tofu, tamarind pulp, dissolved in, water, okra, whole or chopped into 1 inch lengths, water, fresh pineapple, cut into chunks, stalk leek, washed and chopped, sugar, tomatoes, washed,peeled and cut into wedges, soy sauce, salt, vegetable oil, chopped shallots, bean sprouts, leaves fresh asian basil, ngo om or 6 sprigs coriander (known as in vietnamese), serrano chilies, minced
    1 hour , 17 ingredients
  • Cream of Vegetable and Tofu Soup Cream of Vegetable and Tofu Soup
    silken tofu, chicken broth or 2 -4 cups vegetable broth and
    12 More
    silken tofu, chicken broth or 2 -4 cups vegetable broth, chopped cooked vegetables, of your choice (broccoli , mushroom, squash, etc), grated parmesan cheese or 1/3 cup nutritional yeast flakes, onion, chopped, stalks celery & leaves, chopped, butter or 2 tbsp olive oil, garlic cloves, minced, dried bay leaves, curry powder, ground coriander, teaspooon salt , plus additional to taste, dried thyme, crushed, dried tarragon (optional)
    35 min, 14 ingredients
  • High Protein Tofu Vegetable Soup High Protein Tofu Vegetable Soup
    cabbage (small head ), carrot, head of celery and
    13 More
    cabbage (small head ), carrot, head of celery, mixed pepper, onion, crushed tomatoes, milk, peanut butter, extra firm tofu, peanut oil, curry powder, cumin seed, grated fresh ginger, garlic (i usually use 1 whole head but i love ), fresh cilantro, water , to cover vegetables
    1 hour , 16 ingredients
  • Fried Tofu and Ramen Soup Fried Tofu and Ramen Soup
    chicken-flavored ramen noodles, water, vegetable oil and
    8 More
    chicken-flavored ramen noodles, water, vegetable oil, tofu, 1/4 inch thick, soy bean sprouts or 2 cups mung bean sprouts, zucchini, thinly sliced, green onions, sliced, sweet green pea pods, flour, seasoning salt, sesame oil
    20 min, 11 ingredients
  • Chicken / Knorr Vegetable Soup Chicken / Knorr Vegetable Soup
    skinless, boneless chicken breast and
    15 More
    skinless, boneless chicken breast, knorr vegetable dry soup mix, chicken broth, water, canned stewed tomato, onion, frozen peas, frozen okra, frozen corn, celery, bell pepper, seasoned salt, fresh sliced mushroom, extra firm tofu (cubed ), balsamic vinegar, ketchup
    16 ingredients
  • Kenchin Style Vegetable Soup Kenchin Style Vegetable Soup
    konbu, approximately 6 inches square, water and
    13 More
    konbu, approximately 6 inches square, water, dried shiitake mushrooms, burdock root, water, konnyaku, cut into bite-size pieces, sesame oil, daikon radishes, peeled and cut into bite-sized pieces, carrots, peeled and cut into bite-sized pieces, fresh lotus root, peeled and cut into bite-sized pieces, soy sauce (for preparation), sake, firm tofu (1 block), soy sauce (for the soup), baby spinach, cut into 2 inch lengths (or other leafy green)
    1 hour 15 min, 15 ingredients




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