80942 vegetable frittata cal Recipes

  • Spring Vegetable Frittata (Low Fat/Low Cal)
    asparagus, trimmed and cut into 1-inch pieces (i used the... and
    12 More
    asparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded
    1 hour , 13 ingredients
  • Hot or Cold Vegetable Frittata
    vegetable oil, chopped zucchini, chopped fresh mushrooms and
    10 More
    vegetable oil, chopped zucchini, chopped fresh mushrooms, chopped onion, chopped green bell pepper, garlic, minced, eggs, beaten, half-and-half cream, cream cheese, diced, shredded cheddar cheese, whole wheat bread, cubed, salt, ground black pepper
    1 hour 30 min, 13 ingredients
  • Springtime Vegetable Frittata
    eggs, ricotta, spring onions, sliced, tomato, chopped and
    6 More
    eggs, ricotta, spring onions, sliced, tomato, chopped, x 14 oz can of asparagus, red, green or yellow bell pepper, chopped, tblsp milk to lighten mixture, ground chili powder - optional, olive oil or butter or cooking spray, optionals - you can add any type vegetable you like to this dish .
    15 min, 10 ingredients
  • Vegetable Quiche
    vegetable oil, onion, chopped, green bell pepper, chopped and
    15 More
    vegetable oil, onion, chopped, green bell pepper, chopped, minced garlic, eggs, beaten, zucchini, peeled and grated, yellow squash, peeled and grated, carrot, grated, green onion, sliced, buttermilk baking mix, shredded sharp cheddar cheese, vegetable oil, salt, paprika, red pepper flakes, ground black pepper to taste, shredded cheddar cheese
    1 hour 15 min, 18 ingredients
  • Vegetable Stock
    vegetable peels, well-washed, enough to fill a large stoc... and
    3 More
    vegetable peels, well-washed, enough to fill a large stockpot (10-litre), water, enough to cover the vegetables, bay leaf, peppercorn
    2 hour 5 min, 4 ingredients
  • Vegetable Ragout
    vegetable oil, garlic cloves, minced, onions, chopped and
    18 More
    vegetable oil, garlic cloves, minced, onions, chopped, carrots, sliced in 1/2 pieces, celery ribs, chopped, cut green beans, bay leaves, dried thyme, dry red wine, zucchini, sliced, sliced mushrooms, potatoes, cut into chunks, tamari soy sauce, salt, vegetable stock, tomato paste, dijon mustard, vinegar, molasses, black pepper, dried basil
    1 hour , 21 ingredients
  • Vegetable Chili
    vegetable oil, green onion, sliced, garlic, minced and
    10 More
    vegetable oil, green onion, sliced, garlic, minced, chili powder, cumin, ground, cinnamon, ground, tomatoes, chopped, yellow squash, chopped, zucchini, chopped, canned vegetable broth, salt, pepper, cannellini beans or 19 oz white beans, (1 can) drained
    45 min, 13 ingredients
  • Vegetable Jambalaya
    vegetable oil, onion, coarsely chopped and
    9 More
    vegetable oil, onion, coarsely chopped, green pepper, coarsely chopped, garlic cloves, finely chopped, uncooked long grain rice, vegetable broth, frozen whole kernel corn, worcestershire sauce, ground red pepper, black-eyed peas, rinsed and drained, stewed tomatoes, undrained
    45 min, 11 ingredients
  • Vegetable Beef Soup
    vegetable oil, chuck roast or 1 lb stew meat and
    17 More
    vegetable oil, chuck roast or 1 lb stew meat, beef base (see note ), water, green beans, drained, lima beans, drained, corn, drained, green peas, drained, carrots, drained, potatoes, diced (unpeeled ), chopped celery, onion, chopped, vegetable juice, tomato juice, salt and pepper, minced garlic, red pepper flakes, cayenne pepper, chunky salsa (of your preference)
    1 hour 5 min, 19 ingredients
  • Vegetable Korma
    vegetable oil, red onion, cut into wedges and
    12 More
    vegetable oil, red onion, cut into wedges, carrots, peeled and thickly sliced, cauliflower, broken into florets, green chili pepper , deseeded and chopped, garlic cloves, crushed, ginger, grated, ground cumin, ground coriander, garam masala, vegetable stock, salt, frozen peas, natural yoghurt
    25 min, 14 ingredients
  • Vegetable and Corn Chowder
    vegetable oil, red onion, diced and
    11 More
    vegetable oil, red onion, diced, red bell pepper, seeded and diced, garlic cloves, crushed, potato, diced, all-purpose flour, milk (whole ), vegetable broth, broccoli florets, canned corn, drained weight, colby cheese, grated, salt and pepper, chopped fresh cilantro, to garnish
    30 min, 13 ingredients
  • Vegetable Frittata With Roasted Tomato Salsa Vegetable Frittata With Roasted Tomato Salsa
    vegetable oil, onion, halved and sliced thin and
    13 More
    vegetable oil, onion, halved and sliced thin, red pepper, diced, cremini mushroom, trimmed and sliced, firm tofu, drained, egg whites or 1 cup egg substitute, salt, dried basil, zucchini, shredded, soy cheese, grated, roasted tomato salsa, ripe tomatoes, cored, onion, shallots, peeled, chopped fresh chives
    2 hour 10 min, 15 ingredients
  • Low Calorie Vegetable Frittata Low Calorie Vegetable Frittata
    vegetable oil cooking spray, olive oil and
    11 More
    vegetable oil cooking spray, olive oil, jalapeno, seeded and finely chopped, shallot, finely chopped, leaves kale, thinly sliced (about 2 leaves ), garlic cloves, chopped, egg whites, whole eggs, nonfat plain yogurt, grated parmesan cheese, salt, fresh ground black pepper, whole wheat bread
    35 min, 13 ingredients
  • Hot or Cold Vegetable Frittata Hot or Cold Vegetable Frittata
    vegetable oil, zucchini, chopped, fresh mushrooms, chopped and
    10 More
    vegetable oil, zucchini, chopped, fresh mushrooms, chopped, onion, chopped, bell pepper, chopped (green, red , or both), garlic clove, minced, eggs, beaten, half-and-half cream, cream cheese, diced, cheddar cheese, shredded, whole wheat bread, cubed (optional), salt, ground black pepper
    1 hour 20 min, 13 ingredients
  • Vegetable Frittata (Food Network Kitchens) Vegetable Frittata (Food Network Kitchens)
    eggs , plus 3 egg whites, reduced-fat cottage cheese and
    9 More
    eggs , plus 3 egg whites, reduced-fat cottage cheese, smoked gouda cheese, shredded (about 1 cup), minced fresh rosemary, garlic, thinly sliced, extra-virgin olive oil, onion , chopped kosher salt, frozen mixed vegetables ( broccoli, cauliflower and carrots), thawed, grated parmesan cheese, scant tsp paprika, multigrain bread
    35 min, 11 ingredients
  • Hot Or Cold Vegetable Frittata Hot Or Cold Vegetable Frittata
    vegetable oil, chopped zucchini, chopped fresh mushrooms and
    10 More
    vegetable oil, chopped zucchini, chopped fresh mushrooms, chopped onion, chopped green bell pepper, garlic, minced, eggs, beaten, half-and-half cream, cream cheese, diced, shredded cheddar cheese, whole wheat bread, cubed, salt, ground black pepper
    1 hour , 13 ingredients
  • Quick Mini Vegetable Frittatas Quick Mini Vegetable Frittatas
    baking potatoes , cut into cubes, frozen mixed vegetables and
    4 More
    baking potatoes , cut into cubes, frozen mixed vegetables, cheddar cheese, grated, eggs, milk, salt and pepper
    33 min, 6 ingredients
  • Vegetable Stir-Fry with Garlic-Miso Sauce Vegetable Stir-Fry with Garlic-Miso Sauce
    vegetable oil, garlic cloves, coarsely chopped and
    5 More
    vegetable oil, garlic cloves, coarsely chopped, yellow miso, oyster sauce, sugar, assorted vegetables (such as broccoli, green beans, eggplant, mushrooms, bell pepper and bean sprouts), cut into bite-size pieces, jalapeno chili, seeded, thinly sliced
    7 ingredients




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