25 vegan vegetarian tofu Recipes

sesame oil, fresh ginger, minced, garlic, chopped, low sodium soy sauce, water, dark brown sugar, extra firm tofu, cornstarch, green onions , cut into 1-2-inch slices, red bell pepper, cut in to long slices lengthwise (optional), mushrooms, quartered (optional)

tofu hot dogs or 6 vegetarian hot dogs, yellow cornmeal, flour, dry mustard, salt, egg substitute, sugar, baking powder, soymilk, melted shortening

non-hydrogenated margarine (earth balance), stalks celery, chopped, vegetarian chicken bouillon cubes, boiling water, silken tofu, nutritional yeast, vegetarian chicken pieces (i used quorn, which does have egg whites, so it s not totally vegan), hot sauce (or more ), garlic powder, vegan sour cream (tofutti), vegetarian blue cheese (sunergia soy foods makes a good 1) (optional)

rice noodles (bihon noodles), tofu, cut in cubes, canola oil , for frying the tofu, fresh green beans, approximately, carrot, diced, leaves cabbage, chopped, garlic cloves, chopped, onion, chopped, red bell pepper, chopped, soy sauce (or braggs liquid aminos), chicken-flavored vegetarian seasoning (i use mckays vegan seasoning) or 2 chicken bouillon cubes, water, canola oil

walnuts, celery ribs, yellow onion, chopped, garlic cloves, minced, firm tofu, textured soy protein granules, rolled oats, soy sauce, poultry seasoning, dijon mustard, ketchup, nutritional yeast

extra firm tofu, onion, chopped, vegetable broth, vegan worcestershire sauce, tamari (soy sauce), garlic cloves, finely chopped, carrots, peeled and chopped, potatoes, peeled and chopped, sliced celery, tomato, seeded and diced, salt, black pepper, basil, soy margarine, cornstarch, mixed with water until no longer lumpy

nasoya extra firm tofu, cubed (or other brand ), veggie crumbles , whole grain mix (fantastic world foods vegetarian nature s burger), potatoes, links morningstar farms vegetarian breakfast links (or other vegan sausage brand), salsa, pepper (to taste), non-stick butter-flavored cooking spray

onion, water, fresh parsley, finely minced, chicken-flavored vegetarian seasoning (i use mckay s chicken seasoning, this is a vegetarian seasoning that tastes like a chicken bouillon ), garlic cloves, finely minced, saltine crackers, finely crushed, walnut pieces ( s chopped), rolled oats, extra firm tofu

extra firm tofu, vegan mayonnaise or mayonnaise, stalk celery, chopped, minced onions, dijon mustard, salt and pepper

firm tofu, drained, water , to cook tofu, light miso, white wine vinegar, salt, eggplants, peeled and sliced (1/4-inch slices), flour, salt , for sweating eggplant, oil , for frying eggplant, zucchini, thinly sliced, potatoes, peeled and very thinly sliced, onion, chopped, olive oil, garlic cloves, minced, white wine vinegar, tomato sauce, dry textured vegetable protein (tvp), boiling water for hydrating the textured vegetable protein, worcestershire sauce, oregano, chopped, parsley, chopped, salt, divided (or to taste, i use seasoned salt), canola oil (or other vegetable oil, or dairy butter), flour, coconut milk , oat, hemp (drinking variety) or 2 cups soymilk (dairy milk will also work), egg beaters egg substitute (completely optional), salt, cinnamon

white onion, finely chopped, garlic cloves, minced, anaheim chili, diced (and or or other medium or mild chilies), chipotle chile, chopped (optional), smoked sun-dried tomato, chopped (optional), green bell pepper, diced (green capsicum), jalapenos, diced or 1/2 habanero pepper, chili powder, ground dried lemon peel (optional), cumin, vegemite, vegetable bouillon cube (or 1 tbsp better than bouillon vegetable stock concentrate), light soy sauce, salt (or to taste), fresh ground pepper (or to taste), vegetable stock, extra firm tofu or 1 (16 oz) package vegetarian ground beef, diced tomatoes, pinto beans, kidney beans, chopped cilantro, chopped green onions, avocado, olive oil, limes, cooked rice or 5 cups cornbread, for serving

lasagna noodles (estimate), onion, garlic clove, chopped, olive oil, worthington veggie burgers (you can also use another vegemeat like crumblers or gluten), spaghetti sauce (i like hunt s garlic and herb ), chopped parsley, firm tofu, frozen chopped spinach (or you can substitute fresh asia eggplant our personal favorite, or another type of eggplant), shredded mozzarella cheese or 3/4 cup soy cheese, nutritional yeast flakes (optional), parmesan cheese (optional)

warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil

lightlife turkey slices, cut in half (in the produce section with the tofu, made from soy protein and are vegan and they taste like turkey), sliced monterey jack pepper cheese, cut in half, reduced-fat cream cheese, low-fat ranch dressing, tomato, sliced thin, washed fresh spinach leaves, dried, ripe avocado, pitted and sliced thin, chopped red onions, burrito-size flour tortillas

oil, butter, turmeric for color (optional), firm or extra firm tofu , crumbled into medium/lg size chunks, salt and pepper to taste, sauteed onions, chopped vegetarian hot dog pieces, most other things you d like in an omelet or scrambled egg dish, you can even add a cage free egg or two if you d like it more eggy and you re vegetarian, not vegan

extra firm tofu, cubed (nasoya), tofu scrambler, simply potatoes diced potatoes with onion, links morningstar farms vegetarian breakfast links (or other vegan sausage brand), chunky salsa, pepper, cumin, red bell pepper, diced, fresh spinach, chopped, green onion, chopped, butter-flavored cooking spray

fantastic foods tofu scrambler, firm tofu (i used frieda s), lifelite gimmie lean soy sausage, vegan american cheese, bagel, sliced (i used thomas s toaster bagels, plain)

light extra firm tofu, cubed, onion, chopped, chopped green onion, green pepper, chopped, taco seasoning, tomato juice, salsa, shredded lettuce, chopped tomato, low-fat cheddar cheese, grated (replace with soy-cheese if vegan), tortilla chips, sour cream (omit if vegan)