11 vegan scrambled tofu Recipes
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fresh tofu, mashed (waterpacked type, soft or medium) and8 Morefresh tofu, mashed (waterpacked type, soft or medium), nutritional yeast flakes, ener-g egg substitute (dry ), soymilk (approx .), soy sausage, crumbled or sliced (i like yves breakfast links), soy cheese, sliced or shredded, salt and pepper, english muffin, sliced and toasted (if you can find vegan ones, great! i ve yet to find them, so i use sourdough toast.), margarine45 min, 9 ingredients
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Scrambled Tofu
oil, butter, turmeric for color (optional) and7 Moreoil, butter, turmeric for color (optional), firm or extra firm tofu , crumbled into medium/lg size chunks, salt and pepper to taste, sauteed onions, chopped vegetarian hot dog pieces, most other things you d like in an omelet or scrambled egg dish, you can even add a cage free egg or two if you d like it more eggy and you re vegetarian, not vegan10 ingredients -
T's Vegan Vegetable Tofu Scramble for One
extra firm tofu (1/5 package), red bell pepper, chopped and5 Moreextra firm tofu (1/5 package), red bell pepper, chopped, mixed mushrooms, broccoli, onion, chopped, pepper, ground red pepper30 min, 7 ingredients -
Vegan Tofu Scramble - Indian Spiced
olive oil, onion, chopped, garlic cloves, minced and12 Moreolive oil, onion, chopped, garlic cloves, minced, nutritional yeast, ground ginger, cayenne pepper, cumin powder, coriander powder, turmeric powder, red pepper, chopped, mushroom, chopped, tomatoes, chopped, tofu , cubed into bite sized pieces, salt, tabasco sauce or other pepper sauce15 min, 15 ingredients -
Parsley Lovers' Tofu Scramble (Vegan)
extra firm tofu, salsa, tamari, cilantro, water chestnuts and5 Moreextra firm tofu, salsa, tamari, cilantro, water chestnuts, onion, diced, parsley, rice, garlic powder15 min, 10 ingredients
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