40 vegan and heart Recipes

cabbage, fire roasted diced tomatoes, nutritional yeast, braggs amino acids, ground vegan sausage, canola oil, brown rice (already cooked), minced garlic, vegan nacho cheese (use follow your heart, it melts!), diced baby portabella mushrooms, white onion, chopped, organic whole-wheat crunchy breadcrumbs, organic carrot, shaved, salt, pepper, cayenne pepper, oregano

tempeh, cubed, vegan mayonnaise (i like to use follow your heart vegenaise grapeseed oil flavor), celery, finely chopped, pickle, finely chopped (i use bread and butter pickles), a medium onion, chopped, parsley, minced, mustard, soy sauce (braggs aminos), garlic clove, minced

tempeh, vegetarian sausage, vegetarian chicken flavored broth mix (check a hfs), olive oil, additional for cooking, tabasco sauce, cayenne, artichoke heart, rice, water, salt and pepper, rotel diced tomatoes , it doesn tsp say the oz, onion , dinced, red bell pepper, sliced, green bell pepper, sliced

tomato, cubed, artichoke hearts, quartered, canned chick-peas, red onion, minced, garlic cloves, minced, olive oil, balsamic vinegar, salt (to taste), pepper (to taste)

dried black beans, white onion, chopped, red bell pepper, chopped, green bell pepper, chopped, tomato, seeded and chopped, sweet corn, drained and rinsed, fresh cilantro, chopped, garlic cloves, minced, vegetable oil, ground cumin, chili powder, sea salt, soy cheddar cheese, finely grated (follow your heart brand is best), flour tortillas, cooking spray (to coat tortillas ) or vegetable oil (to coat tortillas)

bisquick heart smart mix, soymilk, earth balance butter, onions, diced, flour, water, warmed, better than bullion vegetable stock base, garlic powder, fresh ground black pepper, braggs liquid aminos , amino acid, cornstarch

cannellini beans or 1 (14 1/2 oz) can great northern beans, drained and rinsed, olive oil, onion, diced, garlic cloves, minced, frozen spinach, thawed and squeezed dry, artichoke hearts, roughly chopped, vegan cream cheese (i use tofutti brand), panko breadcrumbs, nutritional yeast, vegan mozzarella cheese (i use daiya brand) (optional) or 1/2 cup (i use daiya brand) (optional)

prepared pizza crust, recipe (no yeast-vegan), olive oil, chicken pieces (i used vege- ), cooked corn niblets, onion, diced, garlic cloves, minced, chipotle chile in adobo (chopped fine ), black olives (fine chopped ), button mushrooms, chopped small, marinated artichoke hearts (chopped fine ), marinara sauce (or other tomato sauce), vegan cheese, salt and pepper

granulated beet sugar (you can use unrefined brown, too), ener-g egg substitute, mixed with 4 tbsp water (equivalent of 2 eggs), non-hydrogenated vegan margarine or 4 tbsp light vegetable oil, unsweetened baking chocolate, pure vanilla extract, soymilk, mixed with, white vinegar, unbleached flour, baking powder, baking soda, salt

vegan mayonnaise (i use vegenaise), bottled lemon juice, bow tie pasta (ditalini & small shells also work well), marinated artichoke hearts, drained and chopped, dried basil, salt (to taste)

vidalia onion, diced, frozen spinach, thawed and squeezed dry, canned artichoke hearts, drained well, low-fat silken tofu (mori-nu), galaxy foods vegan parmesan, nutritional yeast, garlic cloves, chopped, white wine vinegar, dried basil, dried parsley, salt, black pepper

eggplant -- chopped, zucchini -- chopped, red or green bell pepper, seeded/chopped, onion -- chopped, tomatoes -- chopped, garbanzo beans -- (14 oz.) drained/rinsed, oregano, freshly ground black pepper, salt, artichoke hearts packed in water -- (14 oz.) drained/quartered, rice or buckwheat noodles -- cooked, crushed red pepper flakes -- to taste/opt

leeks, chopped, garlic, peeled, divided, vegetable broth, water, water-packed artichoke hearts, drained, yukon gold potatoes, peeled and cut into 1-inch pieces, thyme, thyme leaves, lemon juice

canned artichoke hearts, frozen spinach, nutritional yeast, sun-dried tomatoes packed in oil, drained, soy protein, fiber supplement (e.g. metamucil), dried wakame seaweed , if desired, garlic powder, hot sauce

extra virgin olive oil, garlic clove, garbanzo beans, quartered artichoke hearts, sliced almonds, lemon juice, red wine vinegar, chopped fresh parsley, salt and pepper

chickpea flour, white flour, salt, extra virgin olive oil, warm water, coconut milk (with 1/4 cup set aside for the sauce), green curry paste, water, butternut squash, peeled , seeds removed, and cubed, basil, shredded, salt, unbleached cane sugar, red pepper, thinly sliced, coconut milk, fresh ginger , reduction (boil some ginger in water for awhile), peanut butter, crushed peanuts, basil leaves, red pepper , hearts (cut off the bottom of a pepper you ll see what i mean), unsweetened flaked coconut

pasta , egg-free ribbon noodles, margarine , vegan (i use earth balance, but vegetable oil would work too), onion, minced, portabella mushrooms, sliced, garlic cloves, minced, vegetable broth , beef flavored (we use frontier beef-flavored broth powder), salt, black pepper, worcestershire sauce , vegan (you could leave this out, it s not critical, but does add depth), flour, vegan sour cream (i use follow your heart)

pizza crust, recipe (no yeast-vegan), vegetarian chicken pieces, cooked corn , nibblets, onion, diced, garlic cloves, minced, chipotle chile in adobo (chopped fine ), black olives (fine chopped ), button mushrooms, chopped small, marinated artichoke hearts (chopped fine ), marinara sauce (or other tomato sauce), vegan cheese, salt and pepper