315 ups style Recipes

fresh medium-large shrimp , clean (remove shells and veins), vinegar, marinaded artichoke hearts (retain the marinade, chop up into small pieces), pitted pimiento stuffed manzanilla olives (chop up into small pieces), white button mushrooms (drained, left whole ), sun-dried tomato packed in oil (chop up into small pieces), extra virgin olive oil, oregano, chili pepper flakes, italian parsley (chopped fine ), lemon juice (from 1 lemon), caper berries (leave stems on ), lemon (cut up into wedges)

lasagna noodles, cooking oil, onion, chopped, garlic, minced, whole plum italian-style tomatoes, cut up, tomato paste, water, snipped parsley, sugar, salt, dried oregano, crushed, pepper, ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, eggs, well beaten

boneless beef roast, carbonated lemon-lime beverage (diet 7-up ), celery salt (optional), bay leaves, garlic cloves (minced or sliced )

salmon, 4 fillets (or 1 big piece), fresh dill, chopped and washed to remove sand, green onions , clean and cut up into long thin 1 inch strips, grated fresh ginger, napa cabbage or 3 -4 cups chinese cabbage, cut up into medium bite size pieces, cornstarch, chicken stock, salt, chinese rice wine, sesame oil, light soy sauce, peanut oil or 2 tbsp vegetable oil, fresh rosemary needles , remove needs from the hard stems

vegetable broth, water, dry lentils, rinsed and drained, garlic cloves, minced, parsnips, peeled and cut into 1/2 inch slices, red onion, cut into wedges, italian-style diced tomatoes, tomato paste, potatoes, peeled and cut up, butter or 3 tbsp margarine, dried thyme, salt, milk, shredded colby cheese

country-style spareribs (pork loin country style ribs-bone in blade steaks or chops optional), mojo marinade (goya marinade recommended or other types of marinate), string beans, fresh green, garlic cloves, raw, roasted garlic cloves, lemon juice, lemon zest, olive oil, butter (margarine optional), red bell pepper (chopped up or other colors ), coarse grain mustard (boar s head recommended), dry sherry (alternative option harveys bristol cream recommended (not a ), honey (optional), mayonnaise (hellmann s brand preferred), salt

cream cheese, softened, chunky salsa, flour tortillas (6 inch), kraft mexican style 2% milk finely shredded four cheese, chili powder

salmon fillet, garlic cloves, chopped up finely, gingerroot , 3cm x 1cm, chopped up finely, red chili, chopped up finely, lime, coriander, roughly chopped, salt, unsalted butter

french style green beans , drain most of the juice out (italian style green beans works, too)., butter or margarine, white onion, chopped, red pepper, chopped, chopped garlic, italian dressing, seasoned salt, garlic pepper, grape tomatoes and mushrooms are also a good combination to add.

dressed-up green beans, frozen french style green beans, crumbled cooked bacon, lemon juice, olive oil, dijon mustard, sugar ( or 1 little packet of sweet n low), garlic powder, dill weed, pepper

onion, chopped, whole pimento pepper, drained and chopped, green pepper, chopped, olive oil, flour, tomatoes, cut up with a spoon, carrots, chopped, lentils, salt, water

baking potatoes, cut into wedges, salt, garlic cloves, minced, red bell pepper, sliced, green bell pepper, sliced, italian tomatoes, drained and cut up, italian sausage , cut in 2 inch segments, chicken, cut up, olive oil, coarsely cracked black pepper

onion, chopped, carrots, chopped, celery ribs, chopped, tomatoes, undrained, broken up (or use diced tomatoes), lentils (1/2 of a 1lb. package), water, beef bouillon cubes, pepper, frozen leaf spinach (optional), parmesan cheese (optional)

broth (through step 1) can be prepared up to 2 days in advance. just remember to withhold the lime juice until the last moment; otherwise, its flavor and aroma will dissipate. if you can locate lemon grass at the market, feel free to add a stalk to the , trimmed of its fibrous top and bruised with the flat side of a knife. for maximum heat, do not seed the chiles., canned low-sodium chicken broth, fresh ginger (1/2-inch), cut in half and smashed (see illustration below), garlic , lightly crushed with skins on, fish sauce, cilantro stems , including roots, plus 1/4 cup roughly chopped fresh cilantro leaves, sugar, jalapeno chiles , stemmed and sliced crosswise into 1/4-inch rings, tomatoes , cored and chopped coarse, cremini mushroom , oyster, or button mushrooms, wiped clean and quartered (or cut into sixths if large), shrimp (about 41 to 50 per pound), peeled, juice from 2 limes

meat, red wine (cheap), chopped tomatoes, water (you can use extra wine and omit the if you wish), onion, chopped up roughly, bacon, chopped up roughly, worcestershire sauce, tomato sauce, barbecue sauce, coarse grain mustard, garlic cloves (crushed ), mixed herbs, chili paste, bay leaves, oil (for frying ), plain flour, mixed vegetables (roughly cut )

ground beef (chuck), ground sausage (jimmy dean), onion, diced up, green pepper, diced up, panko breadcrumbs (japanese breadcrumbs), manwich sloppy joe mix, egg, tomato sauce, ketchup, light brown sugar, worcestershire sauce, mustard, salt, black pepper

spaghetti , cooked al dente, fruity olive oil, garlic, sliced thin, fresh green chili peppers or 1 -1 1/2 tbsp italian pepperoncini pepper, sliced thin (or up to 1 tbsp red pepper flakes, as a last resort), fresh ginger, minced or mash pureed, fresh italian parsley, minced, fresh lemon juice or 1 tbsp white vinegar, salt, black pepper, more to taste

country-style pork ribs, cut to fit pot (1 small rack), prepared mustard, salt (to taste, up to 1 tsp) (optional), black pepper, paprika, light olive oil or 1 tbsp canola oil, onion, sliced, beer or 1 cup water