19726 upma south style Recipes

  • Upma (South Indian Style)
    semolina, oil, salt, onion, tomato, lentils, peanuts
    7 ingredients
  • South Coast Portuguese Fish Chowder
    south coast portuguese fish chowder and
    22 More
    south coast portuguese fish chowder, recipe from: 50 chowders, this chowder has a relationship to new bedford and the area new englanders call south coast, which includes that part of southeastern massachusetts west of cape cod and a small piece of eastern rhode island. the area is ethnically diverse, with a large portuguese population, but everyone, even those who aren tsp portuguese, loves good food. i served this chowder recently to a group at sakonnet vineyards in little compton, rhode island. as soon as word got out that there was chourico (a dry, spicy, garlicky portuguese sausage) in the chowder, the crowd demolished it. almost everyone in this region loves chourico, which the locals pronounce shore-eese. all over new england where the portuguese have settled, chourico is included in clambakes, clam boils, and other traditional yankee fare., its translucent reddish broth and colorful pieces of bell pepper, tomato, chourico, potato, fish, and cilantro, this portuguese-style chowder is very enticing. it has a splendid aroma and a savory spicy flavor, making it an interesting and exciting alternative to milder creamy chowders., i like to serve this chowder with toasted garlic bread or a crusty loaf of portuguese or italian bread., serves: 8 as a main course, equipment, you will need a 4- to 6-quart heavy pot with a lid, a wooden spoon, a slotted spoon, and a ladle., olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 1/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch dice (measured with their juice), spicy chourico or andouille sausage, casing removed and sliced 1/4 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed 10 sprigs fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley
    20 min, 23 ingredients
  • South Beach Diet P1 Peanut Butter Muffins
    egg white, ground flax seeds, ground almonds and
    5 More
    egg white, ground flax seeds, ground almonds, splenda granular, sugar substitute, natural-style peanut butter, ricotta cheese, vanilla, baking soda
    15 min, 8 ingredients
  • South-Of-The-Border Hash
    onion, chopped, garlic clove, chopped fine, canola oil and
    8 More
    onion, chopped, garlic clove, chopped fine, canola oil, ground beef (75% to 80% lean), garlic salt , to taste, onion powder , to taste, frozen southern style hash brown potatoes, salsa, diced green chilies, mexican blend cheese, shredded, warm flour tortilla
    32 min, 11 ingredients
  • South-of-the-Border Chowder
    chopped onion, bacon strips, diced and
    11 More
    chopped onion, bacon strips, diced, king arthur unbleached all-purpose flour, ground cumin, chili powder, garlic powder, frozen cubed hash brown potatoes, chicken broth, cream-style corn, mexicorn, drained, chopped green chilies, pearl onions, sour cream and minced fresh cilantro, optional
    20 min, 13 ingredients
  • Vermicelli Upma
    vermicelli (boiled ), onion, carrot and
    9 More
    vermicelli (boiled ), onion, carrot, french style green bean, curry leaves, mustard seeds, oil, salt, chili powder, green chilies, lemon juice, coriander
    10 min, 12 ingredients
  • Savory Southwestern Soup-South Beach Friendly!
    chicken breast, chopped into 1/2 inch cubes, olive oil and
    14 More
    chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)
    40 min, 16 ingredients
  • Deep South Mexican Cornbread
    white cornmeal, eggs, beaten, jalapeno peppers, chopped and
    6 More
    white cornmeal, eggs, beaten, jalapeno peppers, chopped, green pepper, chopped, green onion, chopped, white cream-style corn, vegetable oil, sour cream, cheddar cheese, grated
    1 hour , 9 ingredients
  • Sugar Free Peanut Butter Delight (South Beach Diet Friendly)
    part-skim ricotta cheese, natural-style peanut butter and
    2 More
    part-skim ricotta cheese, natural-style peanut butter, vanilla extract, sugar substitute
    5 min, 4 ingredients
  • Roast Beef Wraps with Maille(R) Old Style Mustard
    tortilla wraps, roast beef, roast beef cooked rare and
    9 More
    tortilla wraps, roast beef, roast beef cooked rare, soy sauce, sesame oil, freshly ground black pepper, avocado, sliced in 1/2-inch wide strips, maille cornichons sliced in half lengthwise, maille (r) old style mustard cream, whipping cream, maille old style mustard, salt and freshly ground black pepper
    12 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • South of the Border Cheesy Potato Soup South of the Border Cheesy Potato Soup
    chopped onion, chopped celery, butter and
    11 More
    chopped onion, chopped celery, butter, diced peeled potatoes, chicken broth, paprika, marjoram, instant minced garlic (i use a mix of dried garlic and roasted red pepper), milk, monterey jack cheese, cream-style corn, diced chilies, salt and pepper
    35 min, 14 ingredients
  • Deep South Oven-Barbecued Ribs Deep South Oven-Barbecued Ribs
    pork loin country-style ribs, cut into serving-size pieces and
    3 More
    pork loin country-style ribs, cut into serving-size pieces, onion, sliced, lemon, sliced, deep south barbecue sauce
    4 ingredients
  • Cioppino a La South Beach Cioppino a La South Beach
    shrimp, tilapia fillet (cut in bite sizes) and
    13 More
    shrimp, tilapia fillet (cut in bite sizes), cod (cut in bite sizes) or 1 lb shark, that holds it s shape after cooking (cut in bite sizes) or 1 lb fish, that holds its shape after cooking (cut in bite sizes), eggplant (cut in bite sized chunks), celery (coarsely chopped ), onion (any variety, coarsely chopped), stewed tomatoes (italian style or with wine), tomato sauce (organic if possible, no sugar, no salt), water, garlic cloves, salt and pepper, oregano, basil, tarragon, olive oil
    1 hour , 15 ingredients
  • Old South Corn Pudding Old South Corn Pudding
    cream-style corn, sugar, salt, butter, melted and
    4 More
    cream-style corn, sugar, salt, butter, melted, eggs, well beaten, milk, cornstarch, cold water
    1 hour 5 min, 8 ingredients
  • White Cheese Dip (Made Like It is in the South) White Cheese Dip (Made Like It is in the South)
    quesos la ricura mexican crema (mexican style cream) and
    1 More
    quesos la ricura mexican crema (mexican style cream), kraft white american cheese
    2 min, 2 ingredients
  • Mix & Match Coleslaw - Ranch, Asian or Italian Style Mix & Match Coleslaw - Ranch, Asian or Italian Style
    coleslaw mix and
    2 More
    coleslaw mix, bacon , oscar mayer, crisply cooked, drained and crumbled (for the ranch style) or 1/4 cup peanuts, planters cocktail peanuts, chopped (for the asian style) or 1 small red pepper, cut into short thin strips (for the italian style), ranch dressing , kraft (for the ranch style) or 1/2 cup sesame dressing, kraft asian toasted sesame dressing (for the asian style) or 1/2 cup italian dressing, kraft tuscan house italian dressing (for the italian style)
    10 min, 3 ingredients
  • Meatloaf Minis - American, Italian or Mexican Style Meatloaf Minis - American, Italian or Mexican Style
    extra lean ground beef, stove top stuffing mix, water and
    7 More
    extra lean ground beef, stove top stuffing mix, water, kraft shredded cheddar cheese, garlic powder , for the american-style version, barbecue sauce (kraft or bull s-eye original, for the american-style version), italian seasoning, for the italian-style version, spaghetti sauce , for the italian-style version, chili powder , for the mexican-style version, taco bell home originals thick n chunky salsa , for the mexican-style version
    45 min, 10 ingredients




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