147503 tuscan style tuna white Recipes

extra-virgin olive oil, onion, chopped, garlic clove, minced, white kidney beans (cannellini), dried sage, tuna in olive oil, drained, freshly ground white pepper

tuna, white beans, diced tomatoes, capers, red wine vinegar, garlic, olive oil, red pepper flakes, basil, salt and pepper

tuna, canned, drained, flaked, cannellini beans, avocado, sliced, olives, halved, capers, tomatoes, halved, spinach, cucumber, diced, sunflower seeds

tuna packed in olive oil, drained, broken into chunks, red onion, very thinly sliced (about 1 1/2 cups), extra-virgin olive oil

low sodium chicken broth, kidney beans, white, with liquid, zucchini, sliced, fresh spinach leaves , torn, diced tomato, canned, basil pesto, ditalini, cooked, salt, black pepper

butter or margarine, chopped onion, garlic cloves, finely chopped, all-purpose flour, nestle carnation evaporated milk, chicken broth, mild italian sausage, cooked and drained, cannellini (white kidney beans), undrained, salt, ground black pepper

boneless chicken cutlet, sea salt, pepper, extra virgin olive oil, white wine, fresh spinach (in salad section of produce, it s already rinsed), fresh pre-sliced mushroom (rinsed ), del monte diced tomatoes with basil oregano and garlic, undrained, sorrento fresh mozzarella cheese

white albacore tuna in water, drained, diced red onion, chopped fresh basil leaves, chopped fresh chives, extra virgin olive oil, fresh lemon juice, red wine vinegar, kosher salt, ground black pepper, beans, diced tomato, organics field greens salad mix, avocado

chunk-style, tuna drained, flaked, cream of mushroom soup, undiluted, water, frozen peas, chow mein noodles, tomato, diced, chopped celery, sliced green onion, salted cashews for garnish

tuna , white albacore drained, fresh dill, egg, breadcrumbs (i used italian), sweet chili sauce, salt and pepper, tartar sauce

fresh tuna steaks, 1-inch thick, lemon , zest of, fresh rosemary, about 2 tbsp leaves stripped from stem, flat leaf parsley, garlic cloves, crushed, coarse salt, black pepper or grill seasoning, extra virgin olive oil, for cooking

fresh tuna steaks, 1-inch thick (8 oz each), lemon , zested, fresh rosemary, handful flat leaf parsley, garlic cloves, crushed, coarse salt, black pepper, extra virgin olive oil, for cooking, balsamic vinegar, lemon, juiced, worcestershire sauce, extra virgin olive oil, plus more for drizzling, portabello mushroom cap, coarse salt, black pepper, firm plum tomatoes, seeded and diced, fresh rosemary, leaves finely chopped, fresh smoked mozzarella cheese, thinly sliced

canned chick-peas, drained and rinsed, albacore tuna, celery, diced fine, dried parsley, dried oregano, pepper (seasoned is good here too), olive oil, lemon juice

marinated artichoke hearts, undrained, dried rosemary, divided, bottled minced garlic, tuna steaks (about 1/2 inch thick ), freshly ground black pepper, kaiser rolls or hamburger buns, fat-free mayonnaise

artichokes , 8-10 oz each, lemon juice, olive oil, white wine vinegar, dry white wine, garlic cloves, thinly sliced, fresh parsley, chopped, fresh thyme, chopped, kosher salt, fresh ground pepper

clams, in shells, garlic cloves, smashed, olive oil, white wine, capellini or 1/2 lb spaghetti noodles, chopped fresh parsley, salt, fresh ground pepper

ziti pasta or 1 lb penne pasta, extra virgin olive oil, garlic cloves, finely chopped, curly escarole, sliced or 1 small bunch arugula, cannellini beans, drained and rinsed, diced tomatoes with juice, undrained, dry white wine, salt & freshly ground black pepper, to taste, fresh basil leaf, thinly sliced

chopped onion, garlic, minced, fat-free no-salt-added spaghetti sauce, part-skim ricotta cheese, chopped fresh basil, egg white, lightly beaten, sheets frozen phyllo pastry, thawed, vegetable cooking spray, grated parmesan cheese, divided, roasted red peppers in water, drained and thinly sliced