530 tuna tuna bean Recipes

  • Tuna & Black Bean Wrap
    tuna in water, black beans, drained, prepared salsa and
    6 More
    tuna in water, black beans, drained, prepared salsa, shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both), diced green onion, fresh cilantro, diced green cabbage or 3/4 cup red cabbage, seasoning salt, low-carb whole wheat tortillas
    5 min, 9 ingredients
  • Tuna and White Bean Salad
    tuna, white beans, diced tomatoes, capers and
    6 More
    tuna, white beans, diced tomatoes, capers, red wine vinegar, garlic, olive oil, red pepper flakes, basil, salt and pepper
    10 ingredients
  • Tuna, White Bean, and Red Onion Salad
    tuna packed in olive oil, drained, broken into chunks and
    2 More
    tuna packed in olive oil, drained, broken into chunks, red onion, very thinly sliced (about 1 1/2 cups), extra-virgin olive oil
    3 ingredients
  • Tuna And Bean Salad
    frozen french-style green beans, tuna, drained and
    7 More
    frozen french-style green beans, tuna, drained, drained canned cannellini beans, red onion, chopped, olive oil, lemon juice, minced garlic, grated parmesan cheese, salt and pepper to taste
    5 min, 9 ingredients
  • Tuna and Bean Salad
    cannellini beans, drained and rinsed and
    5 More
    cannellini beans, drained and rinsed, red onion, halved and finely sliced, tuna packed in oil, flat leaf parsley, chopped, lemon juice or white wine vinegar, to taste, ground black pepper
    5 min, 6 ingredients
  • Tuna And Bean Salad
    x 95g can chunk tuna, red kidney beans, sliced cucumber and
    9 More
    x 95g can chunk tuna, red kidney beans, sliced cucumber, tomato chopped, sliced red onion, celery, sliced red capsicum, olive oil, lemon juice, baby capers, iceburg lettuce, salt and pepper
    12 ingredients
  • Tuna Garbanzo Bean Salad
    garbanzo beans, drained and rinsed, tuna in water, drained and
    12 More
    garbanzo beans, drained and rinsed, tuna in water, drained, diced tomatoes, capers, feta cheese, crumbled, minced red onion, chopped fresh mint, olive oil, red wine vinegar, lemon juice, sugar, garlic clove, minced, dijon mustard, salt and pepper
    10 min, 14 ingredients
  • Warm Tuna and Bean Salad
    tuna steak, skinned and cubed ,can be fresh or defrosted and
    13 More
    tuna steak, skinned and cubed ,can be fresh or defrosted, olive oil, garlic, crushed, red onion, thinly sliced, red kidney beans, washed and drained, tomatoes, chopped, cucumber, chopped, olive oil, chopped fresh parsley, chopped fresh basil, vinegar, salt , to taste, pepper , to taste, green salad leaves, to garnish
    25 min, 14 ingredients
  • Tangy Tuna Black Bean Quesadillas
    tuna, drained, refried black beans, low-fat sour cream and
    7 More
    tuna, drained, refried black beans, low-fat sour cream, canned sweet corn, drained, hot buffalo wing sauce, garlic salt, ground cumin, butter, divided (optional), tortillas whole-wheat tortillas, shredded mexican cheese blend, divided
    20 min, 10 ingredients
  • Tuna and Bean Stew Tuna and Bean Stew
    tuna, onion, garlic cloves, red capsicum, zucchini and
    8 More
    tuna, onion, garlic cloves, red capsicum, zucchini, tomatoes, chopped, paprika, pepper, chili powder, bay leaves, parsley, cannellini beans, water or 1 cup fish stock
    35 min, 13 ingredients
  • Tuna and Bean Pasta Salad Tuna and Bean Pasta Salad
    tuna in water, red kidney beans and
    15 More
    tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise
    30 min, 17 ingredients
  • Tuna, Cannellini Bean, and Cherry Tomato Main Dish Salad Tuna, Cannellini Bean, and Cherry Tomato Main Dish Salad
    tuna, drained and flaked and
    10 More
    tuna, drained and flaked, cannellini beans, drained and rinsed, halved cherry tomatoes, scallion, diced finely, lettuce , of your choice, minced garlic, basil, olive oil, red wine vinegar, balsamic vinegar, salt and pepper, to taste
    7 min, 11 ingredients
  • Tuna and Beans Tuna and Beans
    chopped red onion, lemon juice and
    6 More
    chopped red onion, lemon juice, cranberry beans (or borlotti beans), best-quality tuna, extra virgin olive oil, salt, pepper, chopped parsley
    15 min, 8 ingredients
  • Tuna & white bean salad Tuna & white bean salad
    cannellini beans, dijon mustard and
    6 More
    cannellini beans, dijon mustard, kalamatta olives (pitted ), microwave-in-the-bag fresh green beans, red wine vinegar, salt and pepper, light tuna in olive oil undrained, tomato cut into wedges
    30 min, 8 ingredients
  • Tuna Salad with White Beans Tuna Salad with White Beans
    good-quality-oil-packed tuna and
    6 More
    good-quality-oil-packed tuna, cannellini beans (or other white beans), stalks celery, red onion, minced, extra-virgin olive oil, salt to taste, freshly ground pepper to taste
    7 ingredients
  • Margarita Grilled Tuna & Black Bean Salad Tortilla Bowls Margarita Grilled Tuna & Black Bean Salad Tortilla Bowls
    tuna steaks and
    24 More
    tuna steaks, margarita mix with tequila (minus 1 tbsp for the beans), salt, pepper, flour tortillas (i use the smaller ones, or just buy the premade tortilla bowls), onion, cut in quarters and thin sliced, head iceberg lettuce, shredded, monterey jack pepper cheese (or your favorite brand shredded ), black olives, sliced, avocados, sliced, black beans (rinsed and drained ), onion, chopped fine, garlic, minced (more or less to taste), salsa, chipoltes in adobo sauce, diced fine, lime, juiced, margarita mix, cumin, olive oil, salt, pepper, sour cream, chipotle chile in adobo, minced, lime, juiced, fresh cilantro, minced fine
    2 hour 30 min, 25 ingredients
  • Tuna & White Bean Wraps Tuna & White Bean Wraps
    cannelloni beans (15oz), rinse & drained and
    11 More
    cannelloni beans (15oz), rinse & drained, capers, rinsed & drained, fresh basil, chopped (or 2-3 tb. dried ), garlic powder, tomatoes, diced, lettuce leaves of your choosing, olive oil, pepper, red or green onion, chopped, red wine vinegar (add more if preferred), salt, white canned tuna, drained
    15 min, 12 ingredients
  • Tuna Green Bean Casserole Tuna Green Bean Casserole
    drained cooked green beans, tomatoes sliced, tuna drained and
    10 More
    drained cooked green beans, tomatoes sliced, tuna drained, onion chopped, butter, flour, salt, freshly ground black pepper, dried thyme leaves, milk, cottage cheese sieved, sliced pimiento stuffed olives, grated swiss cheese
    30 min, 13 ingredients




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