25 tuna fennel and salad with Recipes

cannellini beans (rinsed and drained ), egg tomatoes (deseeded, chopped), head fennel (medium, trimmed finely chop bulb and roughly chop fronds), red onion (small, chopped ), yellow pepper (bell pepper, chopped), white vinegar, fresh lemon juice, olive oil, ground black pepper (fresh ), tuna steaks, salad leaves (mixed ), sourdough bread (to serve )

red onion, thinly sliced, red wine vinegar, fennel bulbs, trimmed and diced (about 2 cups), green beans, trimmed and diced, carrots (about 3 ), peeled and diced, chickpeas, tomatoes, halved, head radicchio, shredded, olive oil, kosher salt, freshly ground black pepper, tuna in oil, chopped fresh flat-leaf parsley

cannellini or great northern beans, rinsed and drained, roma tomatoes, seeded and chopped (about 1 1/2 cups), chopped fennel , reserve leafy tops, chopped red onion, orange or red bell pepper, snipped fennel leaf tops, evoo, white wine vinegar, lemon juice, salt, pepper, tuna steak, cut 1 inch thick, albacore tuna, salt, ground black pepper, evoo, torn mixed salad greens, leafy fennel tops

ahi tuna, cut into chunks, kosher salt, garlic cloves, minced, fresh thyme, fennel seeds, black peppercorns, dried red arbol chile peppers, olive oil, divided, chopped onion, chickpeas, undrained, tightly packed fresh baby spinach, kosher salt, freshly ground black pepper, roasted red bell pepper strips, pimiento-stuffed olives, fresh lemon juice

fennel bulb (fresh anise), thinly sliced, red onion, thinly sliced, olive oil, orange juice, white wine vinegar, tuna fillets (about 1 1/4 inches thick ), olive oil, parsley leaves

sushi-grade tuna, olive oil, head frisee (about 10 oz), leaves separated, fennel bulb, stemmed and sliced (fronds reserved), blood oranges (or navel oranges), peel, pith and seeds removed, cut crosswise into 1/8-inch slices (juice reserved), seedless tangerines, peel and pith removed, cut crosswise into 1/8-inch slices (juice reserved), avocado , cut into 1/8-inch slices, extra-virgin olive oil, fresh lemon juice (preferably from meyer lemons), fresh blood orange juice (or fresh orange juice), fresh tangerine juice, champagne vinegar, shallot, minced, lemon zest, tangerine zest, sea salt, freshly ground black pepper

scallions, chopped, carrot, diced, chopped fennel bulb, chopped fresh basil, chopped fennel fronds, capers, drained and rinsed, olive oil, white balsamic vinegar, tuscan or italian seasoning blend, pepper, tuna, drained and flaked, cannelini beans, drained and rinsed, chopped romaine or other lettuce blend

uncooked whole-grain farro, salt, divided, water, cut green beans (about 1/2 lb), extra-virgin olive oil, white wine vinegar, fresh lemon juice, dijon mustard, garlic clove, minced, freshly ground black pepper, grape tomatoes , halved lengthwise, very thinly sliced fennel bulb (about 1 small bulb), fresh flat-leaf parsley leaves, oil-cured olives, pitted and coarsely chopped, green onions, thinly sliced, sustainable oil-packed albacore tuna, drained (such as wild planet)

lemon juice, dijon mustard, salt, black pepper, olive oil, tuna, drained, canned chick-peas, rinsed and drained, oranges, head romaine lettuce , cut into 1 inch pieces, fennel bulb, sliced, red onion, chopped, jalapeno pepper , seeds and ribs removed, chopped, cilantro, chopped (optional)

lemon juice, dijon mustard, salt, fresh-ground black pepper, olive oil, tuna packed in oil, drained, drained and rinsed chickpeas (1 19-oz can), navel oranges, head romaine lettuce , cut into 1-inch pieces (about 3 cups), fennel bulb, cut into quarters and then into thin slices, red onion, chopped, jalapeno pepper , seeds and ribs removed, minced, chopped cilantro (optional)

shallot, finely chopped, white wine vinegar, extra virgin olive oil, sugar, chopped tarragon, fennel bulb, cored and cut into 1/4-inch dice, english cucumber, peeled seeded and diced, tuna packed in oil, drained, kosher salt & freshly ground black pepper, lettuce leaves or pita bread, for serving

lemon, fennel, stalks trimmed, salt, sourdough or french bread rolls, oil-packed tuna, drained (see notes ), extra-virgin olive oil, chopped brined capers, chopped pitted kalamata olives, roughly chopped dill

balsamic vinegar, basil leaves , slivered, dijon mustard, garlic clove, minced, sugar, salt, black pepper, olive oil, fresh green beans, cut in 2 inch pieces, fennel bulb, thinly sliced, red bell pepper, diced, scallions, thinly sliced, arugula, tuna in water, drained, mediterranean black olives

uncooked penne tube shaped pasta (uncooked ), white tuna packed in oil, lemon, fuji apple (sliced ), fennel bulb, with stalks, salt

tuna , loin, baguette, cut in half and hollowed out, fennel seed, salt, lime , zest of, finely grated, vegetable oil, green beans, blanched, eggs, boiled for 6 minutes, extra virgin olive oil, tomatoes, halved, cucumber, sliced, artichoke hearts, drained and sliced thickly, red onion, thinly sliced, salt & freshly ground black pepper, french dressing, chives, black olives, pitted, anchovy fillets, rinsed

light canned tuna, drained, chopped fennel, granny smith apple, cored and chopped, mayonnaise, parsley vinaigrette, lemon juice, fennel seeds, ground coriander, lemon zest, sea salt, split hot dog rolls, boston lettuce leaves

canola oil, lemon juice, red wine vinegar, chopped shallots, salt, black pepper, sugar, olive oil, sliced red onion, italian light tuna (in oil), chopped parsley, capers, kalamata olives , quartered lengthwise, cornichons, chopped, lemon juice, roma tomatoes, grilled, peeled and cut into eighths, salt, pepper, loaves ciabatta bread, arugula, shaved fennel , about half a fennel bulb, lemon vinaigrette

red wine vinegar, olive oil, mint leaves, finely sliced, harissa (optional), bell pepper, seeded and diced, fennel bulb, finely diced (or 1/2 cucumber), red onion, peeled and diced, tomatoes, diced, salt and pepper, tuna in vegetable oil, hard-boiled eggs, peeled and sliced, capers, black olives (to garnish )