17 tropical fruit honey vanilla Recipes

tropical fruit salad, pineapple yogurt or 1/2 cup vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grape

tropical fruit salad, pineapple or vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grapes

honey, cinnamon sticks, banana, peeled and sliced, lemon juice, star fruit, sliced (carambola), firm ripe mango, peeled, pitted, and sliced (or papaya), kiwi fruit, peeled and sliced, wooden skewers , each about 6 inches long (or metal), vanilla ice cream, toasted flaked coconut

ripe mango, peeled and cut into chunks , seeds discarded, rip papaya, peeled and cut into chunks , seeds discarded, very ripe pineapple, cut into small chunks, orange, peeled, and sectioned, orange juice, honey, nonfat vanilla yogurt

spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small

eggs, beaten, milk, vanilla extract, divided, roman meal bread, granulated sugar, fresh lemon zest, cubes fresh fruit (kiwi, pineapple, mango), bamboo skewers, yogurt and honey (optional)

mango, fresh ginger, vanilla yogurt, handful ice cube (3-5), honey (or agave syrup or maple syrup), mango nectar (or other tropical fruit nectar)

strawberry, hulled and sliced, ripe kiwi, peeled and sliced, fresh raspberry, ripe star fruit , sliced cross wise, ripe papaya, peeled and thinly sliced (may substitute pineapple for any of the fruits if desired), vanilla yogurt, reduced-fat cream cheese (softened ), honey, cinnamon, fresh lemon juice, grated fresh lemon rind

vanilla bean, yogurt cheese, honey, banana, cut into small cubes, mango, cut into small cubes, papaya, cut into small cubes, chopped dried apricot halves, low-fat granola

cubed ripe mango (about 1 medium mango), chopped ripe papaya (about 1 medium papaya), chopped fresh pineapple, kiwifruit, peeled , cut in half lengthwise, and sliced, banana, sliced, fresh lime juice, divided, vanilla low-fat yogurt, honey

diced dried papaya, diced dried pineapple, diced dried mango, dried sweetened cranberries, raw hulled pumpkin seeds, all-purpose flour, baking soda, cinnamon, allspice, cardamom, coriander, ginger, butter substitute , plus, butter substitute, raw sugar, sunflower oil, agave syrup or 1/2 cup honey, pineapple-orange juice, vanilla extract, orange extract

unsalted macadamia nuts, honey, ripe pineapple, peeled, cored , and cut into 1/4-inch pieces, ripe kiwi fruits, peeled and cut into 1-inch pieces, ripe papayas, peeled, seeded , and cut into 1-inch pieces, sugar, vanilla bean, split and scraped (preferably tahitian), freshly squeezed lime juice (not the bottled kind ), dark rum, heavy cream, dark muscovado sugar or 1 tbsp dark brown sugar

oats (toasted until golden brown 15-20 min), chopped nuts , i use a mix of almonds, walnuts and pecans. but you can use anything you have available., dried fruit chopped. i use 1/3 cup raisins , 1/3 cup dates, 1/3 cup pineapple., shredded unsweetened coconut, margerine, brown sugar, honey or agave nectar, salt, vanilla, cinnamon and nutmeg to taste

rolled oats, nuts, chopped (such as almonds, cashews, and hazelnuts), sunflower seeds, flax seed, salt (omit if using ed nuts) (optional), brown sugar, canola oil, honey, vanilla extract, assorted dried fruit (such as raisins, dried tropical fruit mix, and dried berries)

pomegranate juice, milk (any kind ), frozen mixed tropical fruit, vanilla-flavoured yogurt (nonfat, low fat or full fat !), liquid honey (or to taste)