1582 traditional wholemeal Recipes

fine oatmeal, wholemeal flour, milk, water, sachet quick-rising yeast, sugar, salt

active dry yeast, warm water, wholemeal flour, rolled oats, extra virgin olive oil, honey

wholemeal flour, wheat germ, baking powder, salt, butter, pepper, parmesan cheese, linseeds, fresh spinach, washed and chopped coarsly, milk

a ), cheddar sandwich cheese ( i didn tsp put in because i ran out of stock), fresh milk, bread flour (high protein flour), b ), bread flour ( i replaced part of the flour with 30g wholemeal flour), caster sugar, salt, instant yeast, water, butter, chocolate chips ( i didn tsp add this), cocoa powder, water, make into coco paste )

pau flour , sifted, wholemeal flour, dry yeast, salt, sugar, shortening, water, double action baking powder

pork shoulder or 3 1/2 lbs pork butt, trimmed of fat and cut up, water, onion, quartered, garlic cloves, minced, salt, red chili sauce (see (to be used with traditional tamales) for ), shortening, masa harina, baking powder, dried corn husks (about 8 inches long)

grain (i mix steel-cut wheat, rye, linseed, sunflower and pumpkin seeds), water, butter, milk, fresh yeast, natural yoghurt or 200 g cottage cheese, sea salt, sugar, spices (optional, e.g. ground cumin , aniseed), flour (i mix 500 g wholemeal spelt, 500 g wholemeal rye, 200 g white wheat )

original recipe, fine wholemeal flour, salt, oil, water, my low g.i. variation, wholemeal flour, wheat germ, oat bran (non-processed), salt, oil, water, this variation uses more liquid because i ve found that wheat germ and wheat bran and oat bran have very little ability to soak up liquids in mixing. if you find you need more liquid, it is easiest to add oil, instead of water.

whole wheat flour (175g or 1 1/2 us cups), white flour (175g or 1 1/2 us cups), baking powder, butter (60g or half stick) or 2 oz margarine (60g or half stick), golden syrup, warmed, approximately quarter pint milk (5 fl.oz. or 150ml or generous us half cup), salt

wholemeal plain flour, salt, wheat germ, butter or 250 g margarine, water

wholemeal flour, standard plain flour, baking soda, baking powder, butter, sugar, fruit yogurt, milk, extra milk

strong white flour, plus extra for dusting, wholemeal flour, baking powder, caster sugar, unsalted butter, softened, buttermilk, sour cream, cheddar cheese, onions, chopped and gently fried in a little sunflower or 1 vegetable oil, until softened but not browned

melted butter or 50 g margarine, warm water, sugar, salt, wholemeal bread flour, plain white flour, strong white bread flour, yeast, wheat gluten (optional)

wholemeal pitta bread, tomato puree, sliced tomato, pineapple chunks, ham, cubed, mozzarella cheese , style dairy free slices

water, yeast, salt, oil, wholemeal flour, italian flour (00 type )

wholemeal plain flour, baking powder, bicarb soda, cinnamon, mixed spice, dried dates, finely chopped, grated lemon rind, ripe banana, mashed, milk, lemon juice

fresh minced carp (not frozen). remember: this is the traditional recipe. remove head and bones for the sauce., chopped onion, salt, sugar. ( yes! you read it right )., pepper ., eggs, spoons of matzoh meal . if you can tsp find it , use bread crumbs, head and bones of the carp , (or ask your butcher or fishmonger to do it for you )., sliced onion ., salt ., sliced carrots ., sugar ., black pepper ., water

water, honey, polenta, white bread flour, wholemeal flour, salt, margarine, yeast