15 tortilla pts Recipes
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chicken breasts, poached and diced or 1 lb ground chicken... and9 Morechicken breasts, poached and diced or 1 lb ground chicken breast, cooked in chuncky bites, green chilies, chopped, onion, chopped, garlic cloves, chopped, cilantro or 1/4 cup italian parsley or 1/4 cup curly-leaf parsley, chopped, chopped pimiento or 2 oz red peppers, chopped finely, shredded fat, free jack divided or 2 cups fat-free cheddar cheese, divided, flour tortillas or 8 whole wheat tortillas, reduced-fat cream of chicken soup, skim milk40 min, 10 ingredients
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boneless skinless chicken thighs, barbecue sauce and13 Moreboneless skinless chicken thighs, barbecue sauce, green chilies, chopped and drained, tomatoes, seeded and diced, red onion, minced, chopped fresh cilantro, garlic clove, minced, red wine vinegar, olive oil, salt, fat free tortillas, fat-free refried beans, canned, scallions, finely chopped, reduced-fat monterey jack cheese, shredded, light sour cream45 min, 15 ingredients
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tomatillos, husked and rinsed, vegetable oil and17 Moretomatillos, husked and rinsed, vegetable oil, minced shallot, thyme sprigs, kosher salt, pepper, dry white wine, pt. heavy whipping cream, sugar, vegetable oil, white corn tortillas (7 in .), sliced cooked chicken breasts, queso fresco*, crumbled, oaxaca cheese*, pulled into shreds, crumbled queso fresco, chopped cilantro, red onion, thinly sliced, crema*, thinned with a little milk, if needed, so it s pourable, chorizo or longaniza, removed from casings, crumbled, and cooked; optional19 ingredients
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extra virgin olive oil, onion, finely chopped and9 Moreextra virgin olive oil, onion, finely chopped, garlic clove, minced, potatoes, diced and cooked, spinach, trimmed, washed, cooked, chopped and squeezed dry (or 1 10 oz package thawed frozen chopped spinach, squeezed dry), fat free egg substitute, fresh parsley, finely chopped, salt, black pepper, freshly ground, dried thyme leaves, ground nutmeg35 min, 11 ingredients
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Rockin' Light Taco Salad 4 Ww Ptschopped romaine lettuce, fat-free vegetarian chili and5 Morechopped romaine lettuce, fat-free vegetarian chili, chopped tomato, shredded fat-free cheddar cheese, nonfat sour cream, chopped black olives, baked corn tortilla chips, crushed10 min, 7 ingredients
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Chicken Enchiladas - Low Fat - Ww 3 Ptschicken, onion, enchilada sauce, corn tortillas, cheese5 ingredients
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Chicken Enchilada Casserole Recipe 5 ptsprogresso light southwesternstyle vegetable soup and7 Moreprogresso light southwesternstyle vegetable soup, boneless, skinless chicken breast , cut into thin strips, cream cheese , fat free, cut into cubes, ground cumin, instant uncooked brown rice, corn tortillas (6 inch), red bell pepper, finely chopped, shredded cheese , cheddar, reduced fat50 min, 8 ingredients
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Baked Sour Cream Tacostortillas, oil for frying, sauce, tb oil and8 Moretortillas, oil for frying, sauce, tb oil, tb salsa jalapena or your, favorite chili relish, sm onion, chopped, cn solid pack tomatoes, chopped, salt, monterey jack cheese, cubed, ts rubbed oregano, pt sour cream , salted45 min, 12 ingredients
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Spinach-artichoke Dipunsalted butter, onion,peeled and chopped, garlic,chopped and11 Moreunsalted butter, onion,peeled and chopped, garlic,chopped, frozen chopped spinack,thawed and squeezed dry, marinated artichokes,drained and chopped, cream cheese,cut in cubes, pt. sour cream, shreaaded cheddar cheese, grated parmesan cheese, paprika, black pepper, salt, red pepper flakes, tortilla chips or crackers for serving9 min, 14 ingredients
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Best Chicken Enchiladasflour tortillas , medium size (8 - 10 ) and11 Moreflour tortillas , medium size (8 - 10 ), green chilies, canned, chopped, cooked chicken with fajita seasoning, chopped, pt heavy cream or half-and-half, yellow onion, diced, garlic , smashed and diced, cream cheese (light is acceptable), mexican blend cheese, red bell pepper, diced, corn, drained, black beans (your preference), rinsed and drained, chipotle pepper in adobo sauce, diced (more if you like it spicier)12 ingredients
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Chicken Tortilla Soup (3 Pts)olive oil, onions, garlic cloves, salt, cumin and9 Moreolive oil, onions, garlic cloves, salt, cumin, red pepper flakes, chicken broth, diced tomatoes, lime juice, chicken breast, cilantro, corn, cheese, avocado14 ingredients
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