29465 tofu spinach vegetarian oamc Recipes
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chopped onion, chopped carrot, chopped bell pepper and10 Morechopped onion, chopped carrot, chopped bell pepper, vegetable oil, tofu crumbles or 250 g vegetarian beef substitute, canned tomato paste, honey, water, vinegar, worcestershire sauce, chili powder, mild, salt and pepper, hamburger buns15 min, 13 ingredients
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sheets nori, cooked sushi rice, extra firm tofu, drained and4 Moresheets nori, cooked sushi rice, extra firm tofu, drained, carrots , cut into 12 thin strips, avocados , cut into 12 1-quarter inch thick slices, green onion tops, about 7 inches in length, cucumber, peeled , halved lengthwise, seeded, and cut into 12 thin strips (7-inch)1 hour , 7 ingredients
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lasagna noodles, onion, chopped, garlic cloves, minced and10 Morelasagna noodles, onion, chopped, garlic cloves, minced, olive oil, sliced fresh mushrooms, firm tofu, carton (15 oz) part-skim ricotta cheese, minced fresh parsley, salt, divided, frozen chopped spinach, thawed and squeezed dry, marinara or meatless spaghetti sauce, shredded part-skim mozzarella cheese, shredded parmesan cheese1 hour 15 min, 13 ingredients
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Tofu and Spinach Vegetarian Lasagna (Oamc)lasagna noodles , cooked al dente, water and15 Morelasagna noodles , cooked al dente, water, green pepper, diced, onion, diced, fresh mushrooms, chopped, garlic cloves, crushed, bay leaves, basil, oregano, tomato sauce, tomato paste, water, firm tofu, fresh spinach (or 10-oz. package frozen spinach), dried oregano, dried basil, sage1 hour , 17 ingredients
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Spinach, Vegetarian Bacon & Mushroom Saladvegetarian bacon (i prefer morningstar farms veggie bacon... and7 Morevegetarian bacon (i prefer morningstar farms veggie bacon strips - 2 oz is about 6 strips), spinach, onion, chopped, red wine vinegar, water, brown sugar , packed, salt and pepper, white mushroom, sliced (optional)20 min, 8 ingredients
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Tofu Spinach Calzones (vegan or vegetarian)warm water (100 degrees f), yeast (can use rapid rise) and19 Morewarm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil35 min, 21 ingredients
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Tofu & Lentil Vegetarian Meatloafsalt-free tomato paste, water, dry red wine and12 Moresalt-free tomato paste, water, dry red wine, minced garlic (2 cloves), dried basil, dried oregano, kosher salt, firm tofu, olive oil, soy sauce, ground black pepper (approx ), lentils (regular brown ), breadcrumbs (2 slices of bread if you want to grate your own), shredded zucchini (about 1 small, or half of 1 large), egg whites31 min, 15 ingredients
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Cheesey Tofu Spinach Dishtofu, chopped onion, mushrooms, fat free sour cream and4 Moretofu, chopped onion, mushrooms, fat free sour cream, tomato sauce, frozen chopped spinach, parmesan cheese, cheddar cheese8 ingredients
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Tofu, Miso, Seaweed and Spinach Soupboiling water, miso, crumbled wakame seaweed, fresh tofu and2 Moreboiling water, miso, crumbled wakame seaweed, fresh tofu, spinach, shredded, scallion, thinly sliced10 min, 6 ingredients
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Tofu Spinach Burgersfrozen chopped spinach, thawed, firm tofu, crumbled and10 Morefrozen chopped spinach, thawed, firm tofu, crumbled, crackers, crushed, onion , choppped, scallions, sliced green and white parts, garlic cloves, minced, dried tarragon, dried sage, dried thyme, salt, pepper, soy cheddar cheese, shredded (optional)20 min, 12 ingredients
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Mashed Tofu Saladtofu, spinach leaves, sesame seeds, sugar, mirin and1 Moretofu, spinach leaves, sesame seeds, sugar, mirin, soy sauce6 ingredients
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Italian Spinach - for OAMCfresh spinach, well washed,stems removed and3 Morefresh spinach, well washed,stems removed, garlic, cut in half, olive oil, salt and pepper30 min, 4 ingredients
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