26829 tofu spinach oamc Recipes
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jumbo pasta shells (about 32 shells ) and11 Morejumbo pasta shells (about 32 shells ), frozen chopped spinach, thawed and drained well, firm tofu, drained well, part-skim ricotta cheese, shredded parmesan cheese, split, onions or 1 medium onion, chopped, garlic cloves, minced, eggs, salt, fresh ground pepper, ground nutmeg, spaghetti sauce (or more if you love )1 hour 5 min, 12 ingredients
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lasagna noodles, onion, chopped, garlic cloves, minced and10 Morelasagna noodles, onion, chopped, garlic cloves, minced, olive oil, sliced fresh mushrooms, firm tofu, carton (15 oz) part-skim ricotta cheese, minced fresh parsley, salt, divided, frozen chopped spinach, thawed and squeezed dry, marinara or meatless spaghetti sauce, shredded part-skim mozzarella cheese, shredded parmesan cheese1 hour 15 min, 13 ingredients
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Tofu and Spinach Vegetarian Lasagna (Oamc)lasagna noodles , cooked al dente, water and15 Morelasagna noodles , cooked al dente, water, green pepper, diced, onion, diced, fresh mushrooms, chopped, garlic cloves, crushed, bay leaves, basil, oregano, tomato sauce, tomato paste, water, firm tofu, fresh spinach (or 10-oz. package frozen spinach), dried oregano, dried basil, sage1 hour , 17 ingredients
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Tofu Spinach Calzones (vegan or vegetarian)warm water (100 degrees f), yeast (can use rapid rise) and19 Morewarm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil35 min, 21 ingredients
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Cheesey Tofu Spinach Dishtofu, chopped onion, mushrooms, fat free sour cream and4 Moretofu, chopped onion, mushrooms, fat free sour cream, tomato sauce, frozen chopped spinach, parmesan cheese, cheddar cheese8 ingredients
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Tofu, Miso, Seaweed and Spinach Soupboiling water, miso, crumbled wakame seaweed, fresh tofu and2 Moreboiling water, miso, crumbled wakame seaweed, fresh tofu, spinach, shredded, scallion, thinly sliced10 min, 6 ingredients
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Tofu Spinach Burgersfrozen chopped spinach, thawed, firm tofu, crumbled and10 Morefrozen chopped spinach, thawed, firm tofu, crumbled, crackers, crushed, onion , choppped, scallions, sliced green and white parts, garlic cloves, minced, dried tarragon, dried sage, dried thyme, salt, pepper, soy cheddar cheese, shredded (optional)20 min, 12 ingredients
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Mashed Tofu Saladtofu, spinach leaves, sesame seeds, sugar, mirin and1 Moretofu, spinach leaves, sesame seeds, sugar, mirin, soy sauce6 ingredients
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Creamed Spinach OAMCfresh baby spinach, cream cheese, softened and2 Morefresh baby spinach, cream cheese, softened, salt and pepper, low-fat cheddar cheese, grated, divided35 min, 4 ingredients
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Chicken or Tofu Curry OAMC Vegetarianchicken thighs, skinned or 4 (12 oz) boxes firm tofu and14 Morechicken thighs, skinned or 4 (12 oz) boxes firm tofu, lemons , juice only, chili powder, black pepper, salt (optional), oil, ginger, peeled and grated, chopped onions, crushed garlic clove, ground cumin, coriander, ground turmeric, fresh green chilies, seeded and finely chopped, boiling water, garam masala1 hour , 15 ingredients
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Nappa Cabbage Rolls With Tofu, Spinach, and Chickenfresh shiitake mushrooms and14 Morefresh shiitake mushrooms, fresh spinach, trimmed, washed, dried , and torn into pieces, soft tofu, drained well and cut into large pieces, scallions, finely minced, soy sauce, rice vinegar, salt , pepper to taste, cayenne, head napa cabbage, chicken breasts , butterflied and pounded thin (there should be 8 thin slices), mirin (sweet japanese rice wine, not sake), salt , pepper to taste, chicken stock, cold water, cornstarch1 hour 5 min, 15 ingredients
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