53 tofu ribs Recipes
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tofu, any type, mayonnaise or 2 tbsp vegan and15 Moretofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices20 min, 17 ingredients
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tofu, firm to extra firm , not silky and8 Moretofu, firm to extra firm , not silky, hard-boiled eggs, chopped (optional), red onion, minced fine, celery rib, minced fine, mayonnaise, regular (more , if desired) or 3 tbsp light mayonnaise (more, if desired), curry powder (more , if desired), lemon juice, salt, pepper1 hour 15 min, 9 ingredients
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firm tofu, thawed and13 Morefirm tofu, thawed, braggs liquid aminos or 3 tbsp soy sauce, apple cider vinegar, fresh ground black pepper, poultry seasoning, whole grain wheat flour, oil, onion, sliced, carrot, chopped, celery rib, chopped, green pepper, chopped, mushrooms, sliced, tomato puree, water1 hour , 14 ingredients
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firm tofu, rinsed and drained, mayonnaise and8 Morefirm tofu, rinsed and drained, mayonnaise, fresh lemon juice, turmeric, dry mustard, celery ribs, finely chopped, chopped fresh chives, salt , or to taste, black pepper , or to taste, accompaniments: sandwich bread ; lettuce leaves; sliced tomato10 ingredients
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firm tofu, brown rice, uncooked, vegetable broth and12 Morefirm tofu, brown rice, uncooked, vegetable broth, garlic clove, minced, yellow onion, minced, olive oil, balsamic vinegar, soya sauce, maple syrup, garlic clove, minced, red bell pepper, diced, zucchini, diced, broccoli, in small florets, celery rib, diced, mushrooms, sliced50 min, 15 ingredients
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olive oil and16 Moreolive oil, onions , halved lengthwise and thinly sliced lengthwise, cabbage, cored and cut crosswise into 1/3-inch-thick slices (4 cups), kale, stems and center ribs removed and leaves coarsely chopped (12 cups), carrots , cut into 1/4-inch-thick matchsticks, water, soy sauce, salt, fine fresh or dried bread crumbs , preferably whole wheat, firm tofu, grated parmigiano-reggiano (1/2 cup), olive oil, dried basil, crumbled, dried oregano, crumbled, paprika, garlic clove, chopped, salt17 ingredients
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firm tofu, quinoa (uncooked ), cayenne, salt and14 Morefirm tofu, quinoa (uncooked ), cayenne, salt, balsamic vinegar, lettuce leaves (red or green ), sesame seeds (i used black and white), roasted almonds (blanched, skin removed is best ), celery ribs (diced ), bell pepper (red or whatever colour you prefer), cilantro (fresh and chopped ), tamari or 1/4 cup reduced sodium soy sauce, water, dijon mustard, nutritional yeast, garlic clove (small and minced ), honey, cayenne31 min, 18 ingredients
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Tofu Vegetable Stir-Fry in Peanut Saucetofu, extra firm, peanut oil, onion, chopped and15 Moretofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced55 min, 18 ingredients
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Tofu egg Saladfirm tofu, celery ribs, diced, carrots, peeled and diced and1 Morefirm tofu, celery ribs, diced, carrots, peeled and diced, vegan mayonnaise (veganaise)15 min, 4 ingredients
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Curried Tofu Eggless Saladtofu, soy mayonnaise, curry powder and4 Moretofu, soy mayonnaise, curry powder, celery rib, very finely diced, carrot, grated, shallot, finely chopped, ground black pepper1 min, 7 ingredients
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Balsamic Tofu Vegetable Medleytofu, extra firm, thinly sliced, celery ribs, chopped and10 Moretofu, extra firm, thinly sliced, celery ribs, chopped, onion, chopped, garlic cloves, minced, red bell pepper , cut into strips, asparagus, ends trimmed and cut in half, broccoli florets, green beans, chopped into quarters, mango, peeled and cut into strips, teriyaki sauce, balsamic vinegar, red pepper flakes30 min, 12 ingredients
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Walnut Tofu meat Ballscoarsely ground walnuts (you can use pecans or any nut yo... and13 Morecoarsely ground walnuts (you can use pecans or any nut you prefer), whole wheat bread crumbs (i use 6 or 8 slices of whole wheat bread cut into small cubes, but it you prefer the store bought cr), extra firm tofu , that has been drained well and the excess water squeezed out, celery ribs, diced, soy sauce , unfermented, onion flakes, dried parsley, sea salt (you can use regular salt if you prefer), sage, marjoram, garlic powder, onion powder, nutritional yeast flakes, beef gravy or spaghetti sauce, to top when they come out of oven30 min, 14 ingredients
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Mushroom-Sesame-Tofu Soupvegetable oil or 2 tbsp peanut oil, chopped onions and11 Morevegetable oil or 2 tbsp peanut oil, chopped onions, grated ginger, celery ribs, sliced, sliced mushrooms, cayenne pepper, salt, bay leaves or 3 small, diced tomatoes , with the juice, vegetable broth or 1 cup chicken broth, tahini, peanut butter, soft tofu, pressed and cut into small cubes50 min, 13 ingredients
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Beer Battered Buffalo Tofuvegan margarine, red hot sauce and18 Morevegan margarine, red hot sauce, cucumber , 1/2 chopped 1/2 blended, vegan mayonnaise, red wine vinegar, garlic powder, celery seed, chives, chopped, salt and pepper, brown rice flour, beer, brown and enough to get the flour to a medium consistency, not too runny, old bay seasoning, paprika, garlic powder, salt and pepper, extra firm tofu, panko breadcrumbs, rice flour, celery ribs, for garnish1 hour , 20 ingredients
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Thai Tofu Salad (Yam Taohu)soy sauce, fresh lime juice, sugar (preferably palm ) and11 Moresoy sauce, fresh lime juice, sugar (preferably palm ), chili pepper , thai bird, seeds and ribs removed, shallot, thinly sliced , preferably large red variety, salt, vegetable oil, tofu, extra-firm , cut into 3/8-inch thick slabs, salt, black pepper, english cucumber, medium diced seedless, green onions, white and light green parts , cut into small bite sized lengths, cilantro leaf (& some for garnish ), mint, minced fresh20 min, 14 ingredients
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Spiced Tofu in Butter Lettuce Wrapsolive oil, carrots, peeled and diced small and12 Moreolive oil, carrots, peeled and diced small, celery ribs, diced, onion, diced, jalapeno pepper, minced, garlic cloves, minced, asian spiced tofu, drained, dried, and crumbled, low-sodium tamari, thai red chili paste, chopped scallion, cilantro, finely chopped, lime , juice and zest of, dry roasted peanuts, chopped, head butter lettuce (depending on size)20 min, 14 ingredients
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Spicy Tofu Burgers With Cucumber Relisholive oil, red onion (finely chopped ) and12 Moreolive oil, red onion (finely chopped ), celery rib (finely chopped ), garlic cloves (crushed ), red kidney beans, salted peanuts, tofu, curry paste (medium), breadcrumbs, egg substitute (equal to 1 egg), cucumber (peeled and deseeded), flat leaf parsley (chopped ), white wine vinegar, caster sugar15 min, 14 ingredients
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Acorn Squash W/ Wild Rice, Cranberries, Nuts & Hickory Tofuacorn squash or 4 dumpling squash and17 Moreacorn squash or 4 dumpling squash, salt, plus extra to taste, fresh ground black pepper, freshly ground nutmeg, unsalted butter, wild rice, vegetable broth (chicken broth will work too), olive oil, yellow onion, large, finely chopped, garlic cloves, minced, celery ribs, large, finely chopped, carrot, large, peeled and finely chopped, sage, fresh, minced, thyme, fresh, minced, parsley, fresh, minced, hickory baked tofu, chopped walnuts, toasted, dried sweetened cranberries21 min, 18 ingredients
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