129 tofu pepper zucchini Recipes

zucchini, onion, tomatoes, peeled, oil, flour, tofu , blended, garlic, salt, pepper, mozzarella cheese, grated,for topping

olive oil , to saute, tofu, diced, diced mixed vegetables (onions, green and/or red bell peppers, zucchini, carrots, and mushrooms, or your choice), salsa, green is best, but can use red, corn tortillas, monterey jack cheese, shredded

sesame oil, extra-firm tofu, drained, patted dry, cut into 1/2-inch cubes, zucchini, cut into 1/2-inch cubes, red bell pepper, diced, minced ginger, canned unsweetened coconut milk, more) fresh lime juice, soy sauce, thai red curry paste, sliced fresh basil, divided

peanut oil, divided, extra-firm tofu, drained, patted dry, cut into 1/2-inch cubes, yellow and/or green zucchini, cut into 1/2-inch cubes, red bell pepper, diced, minced peeled fresh ginger, canned unsweetened coconut milk, more) fresh lime juice, soy sauce, thai red curry paste, sliced fresh basil, divided

tofu shirataki noodles, egg whites or 1/2 cup egg beaters egg substitute, dry pancake mix, mrs. dash seasoning mix , to taste, fresh ground pepper , to taste, onions or 3/4 cup scallions or 3/4 cup green onion, chopped, zucchini, shredded, diced fresh mushrooms (optional), salsa, nonfat plain yogurt

olive oil, yellow onion, chopped, carrot, peeled and chopped, celery ribs, chopped, green bell pepper, chopped, jalapeno, minced, seeded if you like , depending on preferred heat level, garlic cloves, chopped, chili powder, cumin (to taste), salt and pepper, to taste, zucchini, diced, beer , whatever you like, diced tomatoes with green chilies, lite extra-firm tofu, drained, patted dry, and large-diced, cannellini beans, drained and rinsed or 1 (15 oz) can any other beans, sour cream (optional), cilantro (optional), pickled jalapeno pepper (optional), tortilla (optional), tortilla chips (optional)

onions, peeled and coarsely chopped, zucchini, sliced, carrot, thinly sliced, olive oil, salt, water, vegetable broth , vogue vegy base, ground black pepper, tofu , preferably silken

sweet onion, chopped, zucchini, tomatoes, chopped, extra firm tofu, cubed, vegetable oil, salt & pepper

extra-firm tofu , cut crosswise into 6 slabs, dry white wine, extra-virgin olive oil, mint, chopped, flat-leaf parsley, chopped, salt, freshly ground pepper, yellow squash , thinly sliced lengthwise, zucchini , thinly sliced lengthwise, red onion, cut into wedges, red bell pepper, cored, seeded and cut into strips, tomatoes, halved, flour tortillas, warmed, smoky eggplant-ancho spread

firm tofu, breadcrumbs, paprika, ground ginger, olive oil flavored cooking spray, zucchini, carrot, bean sprouts, sweet pepper, mushroom

eggplant , cut into cubes, zucchini, onion, red bell pepper, garlic cloves, diced tomatoes, olive oil, cilantro, tofu, organic chicken broth, sesame seeds

tofu, frozen, thawed, squeezed, and cut into 1/4-inch cubes, soy sauce, garlic powder, olive oil, onion, chopped, carrots, chopped, zucchini, chopped, canned diced tomatoes, undrained, water, tomato juice, basil, oregano, garlic powder, salt, pepper, broken spaghetti, canned kidney beans, drained & rinsed

jumbo pasta shells, grated carrot, shredded zucchini, chopped onion, tofu, shredded monterey jack cheese, shredded mozzarella cheese, divided, ricotta cheese, egg white, salt, pepper, diced tomatoes, tomato paste, dried basil, dried oregano, garlic powder, minced garlic

vegetable oil , to saute, tofu, diced, diced mixed vegetables (recommended : onion, green bell peppers, zucchini, carrots, and mushrooms), salsa, corn tortillas, jack cheese, shredded

sweet potato, eggplant, spanish onion, red pepper, zucchini, firm tofu, fat free ricotta cheese, olive oil, dried thyme, dried sage

tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced

olive oil (used with medium heat), cumin seeds, whole, black mustard seeds, whole, ginger, grated (1.5 inch round, peeled ), garlic, sliced and diced finely (4 medium. cloves), onion, sliced and diced , sweet vidalia, turmeric, ground, tofu, firm, cut into 1/2 inch cubes (block is 2 x 4 x 4 -- wet weight 536 g), sweet potato, peeled, sliced and cubed (into 1/2 inch cubes ), coriander seeds, ground, red pepper, dried and crushed, water, cilantro (dried leaves ; i had none fresh on hand), green peas (fresh or frozen ), zucchini , sliced into 1/2 inch half-circles (cut lengthwise in quarters, then sliced in half-inch pieces), lemon juice (use half a fresh lemon and squeeze over the cooked mixture at end), sea salt , sprinkled on at end of cooking

salt-free tomato paste, water, dry red wine, minced garlic (2 cloves), dried basil, dried oregano, kosher salt, firm tofu, olive oil, soy sauce, ground black pepper (approx ), lentils (regular brown ), breadcrumbs (2 slices of bread if you want to grate your own), shredded zucchini (about 1 small, or half of 1 large), egg whites