Directions:
- Slice all vegetables and tofu into 1/4? pieces.
- Arrange a layer of yams in the bottom of a casserole dish.
- Drizzle with olive oil and sprinkle with thyme and sage.
- Arrange a layer of zucchini next and drizzle with oil and sprinkle with thyme and sage.
- Arrange a layer of eggplant and drizzle and sprinkle.
- Arrange a layer of red pepper and drizzle and sprinkle.
- Arrange a layer of tofu and drizzle and sprinkle.
- Crumble goat cheese on top of the tofu and drizzle and sprinkle.
- Repeat the layers with remaining ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1332.82 Kcal (5580 kJ) | ||
| Calories from fat | 680.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.67g | 116% | |
|---|---|---|---|
| Cholesterol | 54.87mg | 18% | |
| Sodium | 408.31mg | 17% | |
| Potassium | 2629.65mg | 56% | |
| Total Carbs | 95.2g | 32% | |
| Sugars | 41.26g | 165% | |
| Dietary Fiber | 25.53g | 102% | |
| Protein | 85.9g | 172% | |
| Vitamin C | 182.8mg | 305% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 23.9mg | 133% | |
| Calcium | 2017.3mg | 202% | |
| Amount Per 100 g | |||
| Calories | 86.57 Kcal (362 kJ) | ||
| Calories from fat | 44.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 116% | |
|---|---|---|---|
| Cholesterol | 3.56mg | 18% | |
| Sodium | 26.52mg | 17% | |
| Potassium | 170.81mg | 56% | |
| Total Carbs | 6.18g | 32% | |
| Sugars | 2.68g | 165% | |
| Dietary Fiber | 1.66g | 102% | |
| Protein | 5.58g | 172% | |
| Vitamin C | 11.9mg | 305% | |
| Vitamin A | 0.1mg | 43% | |
| Iron | 1.6mg | 133% | |
| Calcium | 131mg | 202% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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