16 toasted green salad tofu Recipes

  • Tofu Salad Sandwiches
    green leaf lettuce leaves and
    4 More
    green leaf lettuce leaves, honey wheat double-fiber english muffins (such as thomas hearty grains), split and toasted, tomato slices, tofu salad, freshly ground black pepper (optional)
    15 min, 5 ingredients
  • Tofu Salad
    canola oil, rice vinegar, honey, reduced sodium soy sauce and
    8 More
    canola oil, rice vinegar, honey, reduced sodium soy sauce, toasted sesame oil, minced fresh ginger, crushed red pepper flakes, salt, extra firm tofu, rinsed, patted dry and cut into 1-inch cubes, mixed salad greens, carrots, peeled , halved lengthwise and sliced, cucumber, chopped
    30 min, 12 ingredients
  • Asian Tofu Salad
    canola oil, rice vinegar, honey, reduced sodium soy sauce and
    7 More
    canola oil, rice vinegar, honey, reduced sodium soy sauce, toasted sesame oil, fresh ginger, minced, salt, extra firm tofu, rinsed, patted dry and cut into 1-inch cubes, mixed salad greens, carrots, peeled , halved lengthwise and sliced, cucumber, chopped
    25 min, 11 ingredients
  • Asian Chopped Salad
    cucumber, peeled and diced and
    8 More
    cucumber, peeled and diced, oriental style baked tofu, diced, red pepper, seeded and diced, cooked shelled edamame, hot green wasabi peas, roasted soybeans, minced fresh ginger (to taste), toasted sesame seeds, asian-style dressing
    10 min, 9 ingredients
  • Tofu and Spinach Salad Spicy Miso Dressing Tofu and Spinach Salad Spicy Miso Dressing
    rice wine vinegar, soy sauce, light miso paste and
    10 More
    rice wine vinegar, soy sauce, light miso paste, sambal oelek, sugar, chopped gari (pickled ginger) save 4 pieces for garnish., sesame oil, canola oil, chopped scallion greens, salt and white pepper to taste, spinach chiffonade, soft tofu (homemade or store bought ), cut into 1/4- inch slices, toasted sesame seeds for garnish
    13 ingredients
  • Yin & Yang Tofu Salad With Peanut-Sesame Dressing Yin & Yang Tofu Salad With Peanut-Sesame Dressing
    shredded napa cabbage, shredded red cabbage and
    21 More
    shredded napa cabbage, shredded red cabbage, carrots, peeled and julienned, daikon radishes, peeled and julienned, green onions , julienned, toasted sesame seeds, creamy peanut butter, brown rice vinegar, maple syrup, water, tamari, fresh ginger, garlic cloves, toasted sesame oil, crushed red pepper flakes (if you love spice, use more), lightly packed fresh cilantro leaves, water-packed extra firm tofu, tamari, brown rice vinegar, toasted sesame oil, minced garlic, minced peeled fresh ginger, canola oil
    4 hour 25 min, 23 ingredients
  • Otsu (Tofu and Soba Noodle Salad) Otsu (Tofu and Soba Noodle Salad)
    grated lemon , zest of and
    15 More
    grated lemon , zest of, cube fresh ginger, peeled and grated, honey, cayenne, salt, lemon juice, rice vinegar, soy sauce, olive oil, toasted sesame oil, dried soba noodles, extra firm tofu, fresh cilantro, green onions, thinly sliced, cucumber, peeled, cut in half, sliced thinly, toasted sesame seeds
    30 min, 16 ingredients
  • Sesame Cucumber Tofu Salad Sesame Cucumber Tofu Salad
    rice wine vinegar, soy sauce, tahini, sesame seed oil and
    6 More
    rice wine vinegar, soy sauce, tahini, sesame seed oil, sugar, canola oil, sliced scallions, green part only, firm tofu, cut into 1/2 inch cubes, cucumber, peeled seeded and 1/16 inch slices, toasted sesame seeds, for garnish
    15 min, 10 ingredients
  • Turkey and Tofu Rice Wraps Turkey and Tofu Rice Wraps
    turkey meat, fried tofu (hawaiian style), arugula and
    4 More
    turkey meat, fried tofu (hawaiian style), arugula, toasted chopped almonds, chinese chicken salad dressing, green onions, white part thinly sliced, rice paper
    10 min, 7 ingredients
  • Napa Cabbage-and-Tofu Salad with Orange-Ginger Vinaigrette Napa Cabbage-and-Tofu Salad with Orange-Ginger Vinaigrette
    grated orange rind, fresh orange juice and
    17 More
    grated orange rind, fresh orange juice, mirin (sweet rice wine) or slightly sweet white wine (such as riesling), chopped fresh cilantro, minced peeled fresh ginger, rice vinegar, dark sesame oil, low-sodium soy sauce, salt, water, peeled fresh ginger, broccoli florets, sliced napa (chinese ) cabbage, sliced green onions, snow peas, trimmed and cut lengthwise into thin strips, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sesame seeds, toasted, salt, black pepper
    19 ingredients
  • Cherry-Pecan Chicken Salad Cherry-Pecan Chicken Salad
    chopped roasted skinless , boneless chicken breasts (abou... and
    15 More
    chopped roasted skinless , boneless chicken breasts (about 3 breasts), pitted sweet cherries (about 3/4 lb), chopped peeled english cucumber, frozen green peas, thawed, chopped celery, chopped red onion, chopped carrot, chopped pecans, toasted, sliced green onions, chopped fresh or 1/2 tsp dried tarragon, soft silken tofu, red wine vinegar, fresh thyme leaves, salt, freshly ground black pepper, ground red pepper
    16 ingredients
  • Chicken Salad With Papaya, Red Pepper and Pecans Chicken Salad With Papaya, Red Pepper and Pecans
    romaine lettuce , torn up (or mixed greens) and
    12 More
    romaine lettuce , torn up (or mixed greens), ripe papayas, peeled, seeded and cut up into cubes, red bell pepper , cut into 2-inch thin slices, scallions, thinly sliced, fresh lovage, stems and leaves, minced (optional), boneless skinless chicken, cooked, cut into bite size pieces (read *note) or 3/4 lb firm tofu (read *note), fresh lime juice, fresh chicken broth or 2 tbsp vegetable broth, clover honey, softened, garlic cloves, minced (i prefer elephant garlic for a milder flavor), dijon mustard , to taste, extra virgin olive oil, pecans, toasted and coarsely chopped
    25 min, 13 ingredients
  • Grilled Lemongrass Beef-Pork/Tofu and Noodle Salad Grilled Lemongrass Beef-Pork/Tofu and Noodle Salad
    stalks fresh lemongrass , outer leaves discarded and root... and
    16 More
    stalks fresh lemongrass , outer leaves discarded and root end trimmed, garlic cloves, minced, asian fish sauce (preferably nuoc mam), soy sauce, sugar, vegetable oil, sesame oil, torn basil leaves (approximate), stalk green onion, chopped fresh ginger, to taste (approximate ), pork (etc) or steak (etc), dried rice sticks (rice vermicelli), fresh basil leaf, washed well and spun dry (preferably thai basil), fresh mint leaves, washed well and spun dry, fresh coriander leaves, washed well and spun dry, toasted rice powder (usually do not use), asian chili peppers (1 to 2 inches long) or 2 -4 small serrano chilies, seeded and sliced very thin (wear rubber gloves)
    1 hour 30 min, 17 ingredients
  • Tatsoi, Mizuna and Edamame Salad With Sesame Dressing Tatsoi, Mizuna and Edamame Salad With Sesame Dressing
    roasted sesame oil, tahini, seasoned rice wine vinegar and
    8 More
    roasted sesame oil, tahini, seasoned rice wine vinegar, low sodium soy sauce, shelled frozen edamame, thawed, tatsoi, leaves, mizuna, cucumber, peeled and sliced, baked teriyaki-seasoned tofu, cubed, green onion, sliced, toasted sesame seeds
    10 min, 11 ingredients




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