39 tilapia catfish Recipes

tilapia fillets (or catfish), garlic powder, dried basil, salt, black pepper, butter-flavored cooking spray, lemon juice, water

catfish , can use tilapia and snapper too, onion, tomato, green bell pepper, olive oil , can use corn oil, bottled crushed garlic, ground ginger , can use 1 tsp. bottled fresh ginger, paprika, coriander, ground cumin, ground turmeric, salt, cayenne pepper

flour, cornmeal, garlic powder (or to taste), salt (i use 1 tsp season ), lemon pepper, eggs, lightly beaten (you might need 3 eggs), tilapia fillets (or use catfish), butter, oil (more if needed), lemon slice, sliced thinly (optional)

olive oil, onion, chopped, green bell pepper, chopped, chopped celery, garlic cloves, minced, no-salt-added diced tomatoes, undrained, low-sodium beef broth, sliced okra, drained, corn kernels, drained, bay leaf, dried thyme, crumbled, salt , optional, cayenne pepper, catfish fillets, tilapia or other firm, white fish fillets, cut in 1-inch chunks, hot pepper sauce , to taste

coarsely chopped fresh coriander, coarsely chopped fresh parsley leaves, garlic, minced, fresh lemon juice, paprika, ground cumin, cayenne , to taste, vegetable oil , plus additional for frying the fish, skinless firm-fleshed white fish fillets, such as tilapia,catfish,cod or halibut,cut into 4 equal pieces, all-purpose flour, seasoned with, salt and pepper, for dredging the fish

catfish fillets or tilapia fillets, fresh lime juice, chopped green onion, garlic cloves, minced, chopped fresh thyme, minced seeded scotch bonnet chile or habanero chile, vegetable oil, all purpose flour, pita bread rounds, warmed, chopped lettuce leaves, tomato slices, assorted condiments , such as mango chutney, honey mustard, garlic mayonnaise, thinly sliced onion, thinly sliced cucumbers, and hot pepper sauce

catfish fillets or tilapia fillets, fresh lime juice, chopped green onion, garlic cloves, minced, chopped fresh thyme, minced seeded scotch bonnet chile or habanero chile, vegetable oil, all purpose flour, pita bread rounds, warmed, chopped lettuce leaves, tomato slices, assorted condiments , such as mango chutney, honey mustard, garlic mayonnaise, thinly sliced onion, thinly sliced cucumbers, and hot pepper sauce

catfish or 1 lb tilapia fillet, fresh lime juice, chopped green onions, garlic cloves, minced, chopped fresh thyme, minced seeded scotch bonnet peppers or 3/4 tsp habanero pepper, vegetable oil, all-purpose flour, pita bread rounds, warmed, chopped lettuce leaf, tomato , slices, mango chutney, honey mustard, garlic mayonnaise, sliced cucumber, hot pepper sauce

tilapia fillets (catfish fillets), bay scallops (5 or 6 small), italian breadcrumbs (italian seasoned ), extra virgin olive oil, salt (course ground sea ), pepper (black ), brown rice, cream of shrimp soup, fat-free half-and-half, green onion

tilapia fillets (or two servings of catfish), buttermilk (or 2 cups milk plus 2 tbsp lemon juice), flour, salt, pepper, garlic powder, onion powder

boned , skinned tilapia or catfish fillets, sugar, asian fish sauce (nuoc mam or nam pla), minced shallots, minced fresh ginger, garlic, peeled and minced, sliced green onions (including tops), pepper

catfish or tilapia fillets, salt, freshly ground pepper, chopped green chiles, ketchup, extra-virgin olive oil, grated lime rind, fresh lime juice, ground cumin, hot sauce

catfish fillets, butterflavored cooking spray, pecans finely chopped, milk, egg beaten, dijon mustard

tilapia fillets (also great with catfish, char, steelhead, trout, salmon, etc.), olive oil, butter, jalapeno, sliced, lemon , zest removed and cut into wedges

olive oil, onion, chopped, green bell pepper, chopped, chopped celery, garlic cloves, minced, no-salt-added diced tomatoes, undrained, low sodium beef broth, sliced okra, drained, corn kernels, drained, bay leaf, dried thyme, crumbled, salt (optional), cayenne pepper, catfish fillet, tilapia or, white fish fillets, cut in 1-inch chunks, hot pepper sauce , to taste

vegetable oil, grated lime rind, lime juice, garlic clove, minced, chili powder, cumin, pepper, catfish fillets or 4 tilapia fillets, pineapple salsa, pineapple tidbits, coriander or 2 tbsp parsley, dried chili

curry powder, vegetable oil, salt, garlic clove, minced, fresh ginger, grated, catfish fillets or 2 large tilapia fillets, onion, chopped, plain yogurt (full fat ) or 1/4 cup sour cream (full fat), fresh coriander, chopped

minced shallots, asian fish sauce (nuoc mam or nam pla), red or yellow curry powder (see notes ), ground ginger, ground turmeric, cayenne, garlic, peeled and pressed or minced, boned , skinned catfish or tilapia fillets (about 6 oz. each), salad oil, iceberg lettuce (8 oz.), rinsed and crisped, bean sprouts (6 to 8 oz.), rinsed, fresh mint leaves, rinsed, fresh cilantro leaves, rinsed, cooled cooked rice noodles (about 1/8 in. wide ), chopped roasted , salted peanuts, sliced green onions (including tops), chopped fresh dill, fried shallots, vietnamese dipping sauce