58 the whole the will Recipes

olive oil, ground turkey (omit oil if using beef) or 3/4 lb ground beef (omit oil if using beef), onion, chopped, garlic cloves, crushed, tomato sauce, diced tomatoes, dry oregano, dried parsley, dry basil, seasoning salt , to taste, louisiana hot sauce, dry spaghetti noodles (whole wheat is nice)

warm water (95-110 degrees ), oil or 1/2 cup applesauce, honey or 3/4 cup maple syrup, lemon juice (optional), freshly ground whole wheat flour, flax seed meal, salt (heaping), bread enhancer, vital wheat gluten, yeast

diced tomatoes (3 jumbo cans, 1 smaller regular sized can, you can drain them or not, i drained mine to keep it chun), sliced peaches (chopped into small pieces), yellow onion (diced ), red pepper (diced ), yellow pepper (diced ), orange bell pepper (diced ), minced garlic (or to taste), kosher salt, white vinegar, honey (or to taste), sugar, jalapenos (for medium spiced salsa keep 2 with seeds and ribs, the other two remove all ribs and seeds- diced), whole lime , juice of, tomato paste, tomato sauce, fresh cilantro (or desired amount- i used about 10 pieces of fresh- riped into tiny pieces, so im guessing that is a), cayenne, hot sauce (i use sriricha- to taste)

ground beef, ground pork, water, cornstarch, wondra flour (a must), tomato paste (do not get carried away and add a whole 6 oz can, it makes it to sweet), white vinegar, chili powder, salt, dried onion flakes, granulated sugar, garlic powder, ground black pepper, ground cumin (no more no less)

mascarpone cheese or 3 oz cream cheese, vanilla extract, splenda sugar blend for baking (regular sugar equals twice the amount), fresh blueberries, challah (or your favorite ), whole wheat flour, salt, eggs, nonfat milk (any will work) or 1/2 cup low-fat milk (any will work) or 1/2 cup whole milk (any will work), cinnamon, almond extract, splenda sugar blend for baking (regular sugar equals twice the amount), splenda brown sugar blend (regular brown sugar 1 tablespoon), graham crackers, crushed, butter, melted

pasta, regular (i like shells , but elbow macaroni or other shapes will work) or 1 lb whole wheat pasta (i like shells, but elbow macaroni or other shapes will work), smart balance butter spread, fat free milk, whole wheat flour, nutmeg, grated, salt and pepper, fat free ricotta cheese, fat free cream cheese, parmesan cheese, grated, fat free swiss cheese (singles), cheddar cheese, grated, fat free cheddar cheese, grated

grated zucchini, natural applesauce, pure vanilla extract (imitation will work, but i prefer pure), organic eggs, whole wheat flour, salt, baking powder, baking soda, sugar, cinnamon, nutmeg, raisins (optional), walnuts (optional)

extra-virgin olive oil, chopped red onion, egg whites, beaten, salt, capers, rinsed and chopped (optional), smoked salmon, tomato, whole-wheat english muffin, split and toasted, suggestion from trigger : add a thin slice of avacado, i will! i will

onion, chopped, garlic, finely chopped, vegetable oil, mixed sweet red and green pepper, chopped, celery rib, chopped, fresh basil or 3/4 tsp dried basil, tomato sauce, canned peas and carrots, drained (14 oz can will give you left overs to use in something else or fresh peas and carrots, cooked), red potatoes, cooked,left whole if small or quartered if larger, smoked sausage, cut in 3/4 pieces (portuguese linguica, spanish chorizo or sausage of your choice), hot paprika, white wine, lemon juice, eggs (at least 1 egg per person)

extra large egg (egg white only), cornstarch, soy sauce, boneless skinless chicken, cut in 1-inch bite size pieces (i use a mix of thighs and breasts), sesame oil (to saute the chicken), peanut oil , to saute the chicken (vegetable or canola oil will work fine, do not use olive oil), unsalted whole cashews, peanut oil (vegetable or canola oil will work fine, do not use olive oil), soy sauce, chicken broth, sherry wine (do not use cooking sherry or cream sherry, just use a cook dry sherry), sugar, red pepper, very very thin sliced in 1-2-inch pieces, diced scallion, white and green parts, crushed red pepper flakes, rice (use your favorite, i serve about 1 cup per person, you can make more if you like ), water chestnuts, cut in thin strips

whole bran ready -to-eat cereal, mashed ripe bananas (about 2 medium), margarine, melted, brown sugar, lightly packed, skim milk, egg, flour, baking powder

whole chicken, water, butter, onions, thinly sliced, green bell pepper, thinly sliced, red bell peppers, seeded and diced, whole peeled tomatoes, salt, ground black pepper, swiss cheese

whole fryer chickens, butter, onions, sliced, green peppers, seeded and sliced, sweet red peppers, seeded and sliced, canned plum tomatoes , including liquid, salt, black pepper, processed swiss cheese, in slices

tostitos mild salsa con queso, whole milk, spam (small can), onion, bell pepper, tomato, sazon con azafran seasoning, beef summer sausage, oil

brussels sprout, butter, olive oil, garlic, chopped, whole wheat bread crumbs, romano cheese

whole garlic cloves (optional), banana peppers (this is an estimate), salt (you will use 1/2 tsp. per jar), alum, water (estimate)

whole wheat bread (any kind will do, but a bakery bread is better), deli ham or 8 oz turkey, thinly sliced and coarsely chopped, cheese (any kind, shredded or thinly sliced ), sweet onion, minced, green pepper, minced, cumin, dried dill, garlic, minced, olive oil, dijon mustard, miracle whip, light margarine, garlic powder

whole king salmon, side (with skin ), sea salt, sugar, cracked black pepper, chopped fresh parsley, chopped fresh dill, chopped fresh chives, cucumbers, peeled, seeded and diced small, young leeks, trimmed, shallots, diced, chopped fresh chervil , reserve some whole for garnish, champagne vinegar, dijon mustard, sugar, extra virgin olive oil (optional, will work with no oil), black truffle oil (a splash ), salt & pepper (to taste)