31 the peanut milkshake Recipes

bananas, broken into chunks and frozen, soymilk, chunky peanut butter, chocolate-covered peanuts, chopped (for a vegan version make sure these are vegan)

banana, sliced, creamy peanut butter, low-fat milk, scoops low-fat vanilla ice cream

banana, light vanilla soymilk (i like vitasoy), carob powder or 2 tbsp carob chips, peanut butter (or soy nut butter), sugar or substitute (about 1 tbsp. or to taste-only needed if using carob powder), ice cubes, cinnamon

cold milk, chocolate syrup, ripe banana, peeled with any brown spots removed, creamy peanut butter, chocolate ice cream (good quality like ben & jerry s or haagen-dazs), cold milk

creamy peanut butter, vanilla ice cream, chocolate syrup, milk, chopped peanuts, cream , and maraschino cherry for each glass (optional)

water, creamy peanut butter, chocolate supreme premium hot cocoa mix, vanilla ice cream, chopped peanuts , if desired

lowfat chocolate milk, banana, creamy peanut butter, low-fat vanilla ice cream

breyers fat free vanilla or 3 cups chocolate ice cream, skim milk or 1/2-1 cup soymilk, natural-style peanut butter

vanilla , milkshake pop tart, creamy peanut butter, chopped walnuts

skim milk, banana (cut into pieces and frozen beforehand), organic peanut butter (i use salt-free for less sodium), fatfree sugarfree chocolate pudding mix, ice cubes (depending on size)

chocolate peanut butter wafer cookies, rice milk, scoops all natural vanilla ice cream, chocolate chips, peanut butter chips