Directions:
- In a blender, combine peanut butter, chocolate syrup, milk and ice cubes. Blend until smooth. Pour into glasses and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.31 Kcal (1869 kJ) | ||
| Calories from fat | 312.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.72g | 53% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 247.58mg | 10% | |
| Potassium | 564.67mg | 12% | |
| Total Carbs | 23.82g | 8% | |
| Sugars | 12.06g | 48% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 16.18g | 32% | |
| Iron | 1.7mg | 9% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 455.38 Kcal (1907 kJ) | ||
| Calories from fat | 318.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.42g | 53% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 252.61mg | 10% | |
| Potassium | 576.14mg | 12% | |
| Total Carbs | 24.31g | 8% | |
| Sugars | 12.3g | 48% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 16.51g | 32% | |
| Iron | 1.7mg | 9% | |
| Calcium | 51.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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