Peanut Butter Milkshakes.... Yummers! Recipe

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Peanut Butter Milkshakes.... Yummers!
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Ingredients:

Directions:

  1. Put the ingredients in the blender.
  2. Blend.
  3. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.96 Kcal (310 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 0.31mg 0%
Sodium 31.21mg 1%
Potassium 55.43mg 1%
Total Carbs 12.15g 4%
Sugars 7.59g 30%
Dietary Fiber 1.82g 7%
Protein 2.92g 6%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 83.3mg 8%
Amount Per 100 g
Calories 94.3 Kcal (395 kJ)
Calories from fat 22.95 Kcal
% Daily Value*
Total Fat 2.55g 3%
Cholesterol 0.39mg 0%
Sodium 39.79mg 1%
Potassium 70.66mg 1%
Total Carbs 15.49g 4%
Sugars 9.68g 30%
Dietary Fiber 2.32g 7%
Protein 3.73g 6%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 106.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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