362 tenderizing cooking Recipes

tenderized pork steaks, tomato juice or 1/2 cup v 8 vegetable juice, breadcrumbs, salt & pepper, dried parsley flakes, vegetable oil, salsa, your choice, fresh mushrooms, sliced, cooked pasta , your chouce, parmesan cheese, grated

beef stew meat, cut into 3/4-inch cubes, salsa, brown sugar, reduced-sodium soy sauce, garlic clove, minced, hot cooked brown rice

king arthur unbleached all-purpose flour, salt, pepper, boneless skinless chicken breast halves (6 oz each), canola oil, chopped onion, sliced mushrooms, chopped green pepper, ketchup, water, sherry or chicken broth, hot cooked rice

boneless beef chuck roast (2 to 2-1/2 lb), cut into 1-inch cubes, onions, chopped, butter, tomato sauce, sugar, paprika, worcestershire sauce, salt, caraway seeds, dill weed, pepper, garlic powder, sour cream, hot cooked noodles

fast-cooking long grain and wild rice mix, celery ribs, chopped, onion, chopped, butter, divided, condensed cream of mushroom soup, undiluted, mushroom stems and pieces, drained, cornish game hens (20 to 24 oz each), salt, pepper

chicken tenders, cooked (i grilled my on a charcoal grilled, this seemed to really enhance the flavor, but is not necessary b), cooked rice, diced tomatoes (canned or fresh ), chopped pine nuts, chopped onion, italian dressing, fresh mozzarella cheese, olive oil

flat bread or 2 flour tortillas, chicken tenders (cooked and cut lengthwise or leftover chicken), hummus, kalamata olives (sliced ), cucumber (thinly sliced ), tomato (seeded and chopped ), baby spinach (chopped ), feta cheese (crumbled ), green peppers, thinly sliced (optional)

olive oil, cheez-it crackers , cheddar crackers (3 oz), black pepper, chicken tenders (not coated or cooked ), dijon mustard, salt

bread flour, water, sugar, vegetable oil, salt, egg, lightly beaten, dry yeast, vegetable cooking spray

smithfield ham, chinese dried mushrooms, skinless, boneless chicken breast or thigh, shredded ginger, shao hsing rice cooking wine, soy sauce, black soy sauce, cornstarch, sesame oil, sugar, ground white pepper, grain rice, vegetable oil, scallion , finely julienned

boneless bottom round roast or 2 lbs rump roast, trimmed, lemon , juice of, oven cooking bag, onions, thinly sliced, baby carrots, potatoes, peeled and quartered, stalks celery, sliced, green bell pepper, chopped, dry mustard, dried thyme, tomato juice, garlic clove, chopped

boneless chuck roast, cut into 1 inch cubes, onions, chopped, butter, tomato sauce, sugar, paprika, worcestershire sauce, salt, caraway seeds, dill weed, pepper, garlic powder, sour cream, hot cooked noodles

pork tenderloin, cut into 1-inch cubes, cooked per recipe, net from 1 1/2 lb fresh, unbleached flour, salt, pepper, olive oil, chopped onion, low-fat, low-sodium) chicken broth, diced canned tomatoes, almonds, chili powder, cayenne pepper, cinnamon, canned) black beans, drained and rinsed

chuck roast, fat-free chicken broth, salt, pepper, i can tsp believe its not butter-flavored cooking spray, fat-free chicken broth, butter or 2 tbsp margarine, flour

beef tenderloin roast (3 lb), celery salt , garlic powder and pepper to taste, sliced provolone cheese, fresh spinach, sliced fully cooked ham

olive oil, grated fresh orange rind, fresh orange juice, rice vinegar, chopped fresh flat-leaf parsley, salt, freshly ground black pepper, torn bibb lettuce (2 heads ), navel orange sections, sliced red onion, almonds, toasted, cooked bacon slices, crumbled

chicken breast halves, flour, black pepper, sesame oil, soy sauce, rice wine vinegar, ketchup, brown sugar, garlic, minced, ginger root or 1/4 tsp ground ginger, red pepper flakes, rice, cooked, coriander, fresh chopped

quick-cooking oats, all-purpose flour, dried oregano, dried thyme, garlic powder, onion powder, salt, freshly ground black pepper, chicken tenders (rib meat) or boneless, skinless chicken breasts cut into thin strips, orange marmalade