16 tagine vegetables tomato couscous Recipes

vegetable broth, olive oil, couscous, garlic, peeled and minced, chili powder, ground coriander, ground cumin, hot chili flakes, diced tomatoes, frozen mixed vegetables, frozen uncooked peeled, deveined shrimp (51 to 60 per lb.), thawed (see notes ), salt, chopped parsley , fresh cilantro, or mint leaves

red onions, quartered with the root intact, carrots, in chunks, swede, in chunks, red peppers, in chunks, green chilies, diced, coriander, cinnamon, turmeric, olive oil, tomatoes, baby courgettes, in chunks, tomato puree, chickpeas, tinned, couscous

cumin seeds, caraway seeds, coriander seeds, paprika, black peppercorns, cinnamon stick, extra-virgin olive oil, chopped onion, chopped carrot, chopped celery, sea salt, garlic cloves, peeled, cubed peeled sweet potato, chopped green cabbage, water, chopped yellow squash, chopped zucchini, chopped peeled tomato, fresh lemon juice, water, fresh lemon juice, chopped fresh flat-leaf parsley, ground cumin, paprika, sea salt, ground red pepper, garlic cloves, minced, tempeh, cut into 1/2-inch cubes, remaining ingredients, hot cooked couscous, minced fresh cilantro (optional)

oil, onions, chopped, ground ginger (i prefer using fresh ), ground paprika, ground cumin, cinnamon stick, vegetables, peeled and cut into large chunks (carrot, eggplant, orange sweet potato, parsnip, potato, pumpkin), preserved lemon, rinsed , pith and flesh removed, thinly sliced, peeled tomatoes, vegetable stock, dried pear halves, halved, pitted prunes, zucchini, cut into large chunks, instant couscous, olive oil, chopped fresh flat-leaf parsley (a.k.a italian parsley), almonds

head garlic, chopped, onions, chopped, carrots, peeled and cut into 1/2 inch thick pieces, or about 1 1/2 cups cut baby carrots, celery rib with leaves, chopped, olive oil, lemon, juiced, cinnamon, cumin, paprika, turmeric, chopped parsley, chopped cilantro, diced tomatoes, vegetable stock (i used trader joe s individual concentrate and added water), chickpeas, drained and rinsed well, red pepper, chopped, butternut squash, cut into roughly 1 inch cubes, eggplant, chopped into roughly 1 inch cubes, sultanas (golden raisins), crushed red pepper flakes, prepared couscous

extra virgin olive oil, sweet onion, halved and cut in strips, garlic cloves, thinly sliced, ground cumin, ground ginger, lemons, bay leaves, kosher salt, fresh ground pepper, low sodium vegetable broth, cauliflower, cored, cut into 2-inch-long florets, carrots, peeled, cut into 2-inch-lengths, fire-roasted whole tomatoes, undrained (2 - 14.5 oz cans), chickpeas, drained (1 can), raisins, cinnamon stick, zucchini, cut into 1-inch chunks, toasted slivered almonds, cilantro leaf, freshly cooked couscous, accompaniment (or orzo or rice for the folks at ponce plaza!)

red onion, red bell peppers, quartered, green bell pepper, quartered, balsamic vinegar, kosher salt, divided, olive oil, divided, chopped onion, garlic cloves, minced, ground cumin, fennel seeds, crushed, ground cinnamon, water, divided, sliced pitted green olives, golden raisins, freshly ground black pepper, diced tomatoes, undrained, red potatoes, quartered, uncooked couscous, pine nuts, toasted

vegetable broth, garlic, peeled, fresh ginger, coriander, cumin, eggplant (or 2 japanese s), cut into 1/2-inch slices, tomato paste, baby carrots, cauliflower florets, zucchini , cut into 1/2-inch slices, sliced radishes, oyster mushrooms , bottom ends of stems trimmed (or button mushrooms, quartered), frozen pearl onions, tomatoes, garlic, peeled and minced, extra-virgin olive oil, garam masala spice (found in supermarkets), roughly chopped mustard greens, cooked whole-wheat couscous

onions chopped, garlic minced, ginger minced, cumin, paprika, coriander, carrots chopped, butternut squash diced, zucchini sliced, red potatoes quartered, diced tomatoes, vegetable broth, parsley, mint, fresh green beans, chickpeas, olives, couscous, vegetable broth, flaked almonds toasted, sultanas or golden raisins, harissa, fresh coriander optional

virgin olive oil, onion, chopped, carrot, chopped, zucchini, diced, garlic clove, minced, ground cinnamon, ground turmeric, cayenne pepper, diced tomatoes, vegetable stock, salt, prune, raisins, lemon , zest of, garbanzo beans, drained, minced fresh cilantro, hot cooked couscous

vegetable cooking spray, olive oil, lean boneless shoulder roast, cut into 2-inch cubes, all-purpose flour, salt, freshly ground pepper, no-salt-added stewed tomatoes, undrained, canned no-salt-added beef broth, undiluted, peeled, minced gingerroot, ground turmeric, ground cinnamon, garlic, minced, sliced carrot, zucchini, pitted, chopped kalamata olives, cooked couscous (cooked without salt or fat)

extra virgin olive oil, onion, chopped, garlic cloves, minced, ginger, peeled and minced, ground cumin, ground turmeric, cinnamon sticks, chopped dried apricots or 1/3 cup raisins, tomatoes, chopped, vegetable stock, drained chickpeas, carrots, cut into bite-size chunks (optional), zucchini, cut into bite-size chunks (optional), salt and pepper, pearl couscous

ground cinnamon, honey, lemon , juice of, lamb fillets, backstraps, salt & fresh ground pepper, olive oil, spring onion, halved and trimmed, kumara, peeled and sliced into chunks, cinnamon sticks, ground cinnamon, honey, garlic clove, crushed, lemon , juice and zest of, vegetable stock, red capsicum, chopped, tomatoes, quartered, zucchini, cut into 4cm chunks, canned chick-peas, drained and rinsed well, couscous, to serve

coriander seeds, cumin seeds, caraway seeds, dried crushed red pepper, turmeric, coarse kosher salt, divided, fresh lemon juice, extra-virgin olive oil, chopped onion, garlic cloves, minced, tomato paste, cubes peeled carrots, celery stalk, chopped, water, red-skinned sweet potatoes, turnips (about 2 medium), peeled, cut into 3/4-inch wedges, brine-cured green olives, pitted, coarsely chopped, sun-dried tomatoes (about 1 oz; not oil-packed), thinly sliced, chopped fresh italian parsley, chopped fresh cilantro, dried mint, plain couscous (cooked according to package directions)