54 tabouli mint Recipes

soy grits (tvp) or 1 cup gluten-free textured vegetable protein (tvp), boiling water, green onion, chopped, fresh parsley, washed and finely chopped, fresh mint leaves, washed and chopped or 1/2 tsp dried mint, ripe tomato, washed and diced, lemon , juice of, olive oil, salt & freshly ground black pepper

bulgar wheat (#2), parsley, stemmed and chopped , depending on size, fresh mint leaves, finely chopped , depending on size, more to taste, green onions, chopped, ripe firm tomatoes, partially seeded and chopped, lemons , juice of, to taste, extra virgin olive oil , to taste, salt & fresh ground pepper

bulgur wheat, water, salt, lemon juice, olive oil, onion, parsley, fresh mint, tomatoes

bulgar wheat, boiling water, tomatoes, diced finely, green onions, sliced, fresh mint, chopped, fresh parsley, chopped, fresh lemon juice (or more to your taste ), olive oil, salt and pepper

fresh parsley (flat leaf preferrably ), tomato (medium to large in size), onions, bulgar wheat, olive oil, lemon juice (to suit personal taste, i usually just squeeze the lemon and adjust it according to my taste, not me), mint (dried or fresh ), sumaq, salt (personal choice)

cracked bulgur wheat, water, diced tomato, diced sweet onion, fresh parsley, coarsely chopped, mint, finely diced, olive oil, lemon juice (or more to taste), salt

flat leaf parsley, fresh mint, green onions, tomatoes, bulgur, ground allspice, lemon juice, jalapeno pepper (optional), olive oil, salt, pepper

wheat, lemon juice, salt, sugar, dried mint, olive oil, parsley, tomatoes, sweet onion

flat leaf parsley, fresh mint, count scallions , including green leaves, tomatoes, bulgur , cracked wheat, allspice, lemon juice, olive oil, salt, pepper

bulgur (cracked wheat), very hot water, persian cucumbers, diced finely, tomatoes, seeded and chopped finely, green onions, sliced, fresh chopped mint, fresh chopped parsley, juice of 3 lemons (about 1/3 cup), extra virgin olive oil, garlic, minced, pepper and salt to taste

bulghar wheat, bell pepper, cored, seeded, and chopped, green onions, chopped, chopped fresh mint or 1 tsp dried mint, fresh parsley, celery stalks, chopped, tomatoes, chopped, olive oil, lemon juice, cinnamon, pepper, ground allspice, salt

bulgur (cracked wheat), boiling water, parsley, finely chopped, mint, finely chopped, green onion, finely chopped, tomatoes, chopped, lemon juice, canola oil, salt, pepper, preferably freshly-ground

bulgar wheat, dry, boiling water, salt, lemon juice, garlic, mint, fresh, olive oil, salt and pepper, to taste, scallion, chopped (including greens), tomatoes, diced, parsley, chopped, chickpeas, canned, cucumber, chopped

bulgur wheat or 1 cup quinoa, boiling water, chopped parsley, chopped scallions, chopped cucumber, chopped tomato, chopped mint, fresh lemon juice, extra virgin olive oil, soy sauce (tamari or shoyu)

water, fine cracked wheat, minced fresh parsley leaves, minced fresh mint leaves, chopped yellow onion, tomatoes, diced, cucumbers, seeded and diced, olive oil, lemon juice , or to taste, sea salt

groats. (you can use couscous or quinoa as well), parsley. (it might seem like a lot but it s not )., mint leaves, tomatoes, juice of 1 lemon, extra virgin olive oil, salt

cps boiling water, cps bulgar wheat, salt, cp minced parsley, cp minced fresh mint leaves, tomatoes seeded and diced, cucumber peeled and diced, cp fresh lemon juice, cp olive oil, cp chopped black olives

parsley ., fine crushed burghul, green onions, fresh mint (optional) or, driied mint, tomatoes (diced small), salt to taste, white pepper to taste, freshly juiced lemon or to taste, olive oil or to taste, romaine lettuce or pita pockets