14 sweet stew orange black Recipes

blended oil (90 percent canola, 10 percent extra-virgin olive), beef stew meat, cut into 1 1/2-inch chunks, kosher salt and cracked black pepper, spanish or sweet onion, finely chopped, carrot, finely chopped, stalk celery, finely chopped, leek, cut into thick rounds, washed well in cold water, drained, tomato paste, red wine, red wine vinegar, water, fresh bay leaf or 2 dried leaves, rosemary, thyme, sage, cinnamon sticks, extra-virgin olive oil, grated orange zest, roughly chopped parsley

flour, salt, black pepper, beef stew meat, cut into 1 inch squares, oil (olive is best), tomatoes, cut up, water, cinnamon sticks or 1/2 tsp ground, ground cumin, orange rind (4 inch), minced garlic, sugar, carrots , cut inot 1 1/2 by 1/2 inch sticks (you may substitute sweet potato for the ), chickpeas, drained

chestnuts (either canned or frozen), hot vegetable stock, potatoes , scrubbed and chopped (good for mashing), sweet potato , scrubbed and chopped, tomatoes, chopped, onions, chopped, carrot, chopped, chopped cauliflower, frozen peas, yellow pepper, cored , deseeded and chopped, red pepper, cored , deseeded and chopped, courgette, chopped, fresh rosemary , woody stalks removed and chopped finely, olive oil, chopped dates, yeast extract, balsamic vinegar, blackstrap molasses, carob powder, cornflour, tomato puree, orange juice, apple sweetened fortified soya milk, rapeseed oil, lime juice, chopped parsley, instant bouillon granules, mustard, garlic clove, chopped, sea salt, fresh ground black pepper, crispy salad leaves, rosemary sprig

lean pork loin, sweet potatoes, diced tomatoes and green chilies, orange juice, scallions, garlic cloves, cumin, black pepper, salt, fresh lime juice, cilantro, fresh, chopped

vegetable oil, yellow onions, chopped, sweet onion, chopped, head garlic, peeled and minced, yellow bell pepper, chopped, orange bell pepper, chopped, cubed beef stew meat, italian sausage meat, applewood smoked bacon , cut into 1-inch pieces, tomato sauce, tomato paste, black beans, rinsed and drained, kidney beans, rinsed and drained, chipotle peppers in adobo sauce, chopped, beef broth, dark beer, chili powder , or to taste, crumbled dried oregano, fresh-ground black pepper, salt , or amount to taste, dark chocolate candy bar

yellow onion, chopped (about 1 cup), chili powder, orange juice, honey, salt, sweet potatoes, peeled and cut into 1 inch chunks (about 2 lb), butter, softened, flour, black beans, drained and rinsed, toasted slivered almonds (optional)

olive oil, chopped onions, minced fresh ginger, chili powder, ground cumin, red-skinned sweet potatoes (yams; about 2 medium), peeled , cut into 1/2-inch pieces, orange juice, minced garlic, black beans, rinsed, drained, poblano chilies, seeded, chopped, red bell pepper, chopped, sour cream (optional), avocado slices (optional), orange wedges (optional), polenta triangles

sweet potato, lean pork loin, canned diced tomatoes with green chiles, garlic clove, orange juice, scallions, sea salt, ground cumin, black pepper, lime juice, cilantro

sweet potato, peeled and cut into 1/2 inch dice (about 1 lb), len pork loin , cut into 1 inch pieces, canned diced tomatoes with mild green chilies, garlic clove, minced, orange juice, scallions, chopped (green parts only ), salt, cumin, black pepper, fresh lime juice, fresh cilantro, chopped

dried black beans or 1 cup black-eyed peas, boneless lean pork loin, fat trimmed, onion, sliced, minced garlic, olive oil, orange juice, light brown sugar, dijon-style mustard, sweet potatoes, peeled ,cut into 1 1/2 inch pieces (1 lb)

pork tenderloin , trimmed of fat, olive oil, yellow onion, diced, leeks, white parts only, sliced, caraway seeds, crushed, fennel seeds, crushed, celery seeds, dijon mustard, ground black pepper, zest and juice of 1 orange, low-sodium chicken broth, sweet potato, peeled and diced, shredded cabbage, ribs celery, diced, salt , to taste, fat-free plain greek-style yogurt, ketchup, sweet pickle relish, chopped fresh dill, to garnish

whole chicken (about 3 lbs), onion, cut into large dice (about 1 cup), carrots, peeled & cut crosswise into 2-inch slices, stalks celery, chopped, fresh dill, fresh parsley, bay leaves, black pepper, cayenne pepper, salt, water, orange juice, lime juice, marisol chilies, sweet butter, onions, diced (about 4 cups), turmeric, garlic cloves, minced (1 tsp), ground cumin, white bread, evaporated milk, walnuts, finely chopped, new potatoes , boiled until tender, parmesan cheese, grated, hard-boiled eggs, thinly sliced (to garnish )