294 sweet servings Recipes

sweet potatoes, peeled and chopped, tuna in brine, drained, fresh breadcrumb, coriander, chopped, sweet chili sauce, spring onions, finely chopped, egg, ground cumin, ground ginger, corn flake crumbs, crushed, light sour cream, to serve

sweet potatoes, peeled & cut into 8 chunky pieces, olive oil, mayonnaise (the real thing), good squeeze lemon juice, prosciutto, halved, watercress , springs to serve

sweet potatoes, peeled, cut into 2cm pieces, olive oil flavored cooking spray, green onions, thinly sliced, garlic clove, crushed, baby spinach, sheets phyllo pastry, red salmon, drained, skin and bones removed, reduced-fat feta cheese, crumbled, eggs, milk, dressed salad leaves, to serve

sweet potatoes, red peppers, about 8oz, seeded and cubed, onion, roughly chopped, garlic cloves, roughly chopped, dry white wine, vegetable stock or 2 pints low-fat chicken broth, tabasco sauce (optional), sea salt & fresh ground pepper, country bread, to serve

sweet potatoes (halved and thinly sliced ), eggs (50g each whisked ), skim milk, fresh ground black pepper, cheddar cheese (30% fat-reduced grated), cooking spray (olive oil ), lamb cutlets (trimmed of fat), green beans (trimmed and steamed to serve ), zucchini (sliced and steamed to serve ), corn on the cob (halved and steamed to serve )

sweet potatoes (500g), olive oil, onion, garlic cloves, crushed, ground cumin, ground coriander, chili powder, chopped tomatoes, vegetable stock, courgette, cubed, green pepper, cubed, corn kernels, red kidney beans, rinsed and drained, chopped fresh coriander leaves, sour cream or light soy , to serve, grated cheddar cheese or soy cheddar cheese, to serve

peanut oil, pork mince, garlic cloves, crushed, brown sugar, fish sauce, kaffir lime leaves, shredded, coriander leaves, coarsley chopped roasted unsalted peanuts, fried shallots, plus extra to serve, red chili, thinly sliced, iceberg lettuce leaves, lime wedge, to serve

sweet potatoes, peeled and cubed (about 1 lb), all-purpose flour, salt, shortening, cold water, margarine, brown sugar, ground cinnamon, ground nutmeg, salt, eggs, slightly beaten, evaporated milk, cream (optional), ground nutmeg (optional)

sweet potatoes, cut into 1-inch cubes, fresh lime juice, coconut cream, scallions, finely chopped, curry powder, sugar, salt & freshly ground black pepper, lime wedge, to serve, parsley (to garnish )

sweet chili sauce, passion fruit , pulp, lime , juice of, bananas, halved, mint, finely chopped, cream, to serve, ice cream, to serve, lime wedge, to serve

potato , floury type (peeled and cut into chunks), tuna , in brine, drained, maggi sweet chilli sauce, lime zest (grated ), ginger, grated, coriander leaf (chopped ), coconut milk powder, breadcrumb, dried, celery (washed and finely chopped ), egg white, freshly ground black pepper, peanut oil, sweet chilli sauce to serve, lemon wedges and shredded spring onion, to serve.

potato , floury type (peeled and cut into chunks), tuna , in brine, drained, sweet chilli sauce, lime zest (grated ), ginger, grated, coriander leaf (chopped ), coconut milk powder, breadcrumb, dried, celery (washed and finely chopped ), egg white, freshly ground black pepper, peanut oil, sweet chilli sauce to serve, lemon wedges and shredded spring onion, to serve.

blue dragon wasabi plum stir-fry sauce, orange juice, wild pacific salmon fillets, sweet onions , sliced into thin half-moons, red peppers, cut into small chunks, fresh green beans , topped and tailed, plums, peeled and cut in eighths, serrano chili pepper, minced, garlic clove, minced, water, cilantro, to serve, minced green onion, to serve

sweet potatoes, peeled, cut into 1cm pieces (kumara), olive oil flavored cooking spray, eggs, lightly whisked, milk, tuna in water, drained, flaked, corn kernels, drained, chopped fresh chives, feta, crumbled, grated parmesan cheese, bought lime aioli, to serve, baby cos lettuce leaf, to serve

chicken wings, divided, lipton onion soup, apricot jam , apple or plum butter, russian , catalina or zesty italian dressing, makes enough to serve 3-4 as appetizers or a side.

lean pork loin steaks, pineapple, peeled, red capsicum, halved , deseeded, red onions, peeled, boiled chat potato, to serve, green salad, to serve, sherry wine, reduced sodium soy sauce, olive oil, tomato paste, brown sugar

green prawns (raw ), egg white, fresh lime leaves, shredded, sweet chili sauce, fresh corn flakes, crushed finely, rice flour, oil , for shallow frying, extra sweet chili sauce, to serve