21 sweet rocket salad Recipes

sweet potatoes, peeled and cut into chunks, rocket, bacon , cut into strips, kraft* potato salad dressing, spring onions, sliced

olive oil, salt and ground black pepper to taste, sweet potatoes, peeled and cut into wedges, red bell peppers, halved and seeded, garlic, shallot, lemon juice, dijon mustard, hot pepper sauce (such as tabasco), salt, ground black pepper to taste, extra virgin olive oil, walnut oil, baby arugula leaves, parmigiano-reggiano cheese

pine nuts, onions, sweet potatoes, oil, sugar, tomatoes, rocket, cheese, vinegar

fresh sweet corn (about 2 cobs), sweet red peppers, celery ribs, thinly sliced, garlic clove, peeled and finely chopped, vine ripe tomatoes, chopped, rocket (or arugula), flat leaf parsley, olive oil, red wine vinegar, salt and pepper, to taste, parmesan cheese , shavings

pearl barley, boneless skinless chicken breasts, whole black peppercorn, onion, halved, green onions, trimmed, white part only thinly sliced, sweet red pepper strips, baby rocket, pine nuts, toasted, lemon juice, olive oil, ground cumin, honey

water, quinoa, rinsed, drained, olive oil flavored cooking spray, asparagus , woody ends trimmed, cut into 4cm lengths, red capsicum, halved, seeded, coarsely chopped, feta, crumbled reduced-fat, sunflower seeds, shallots, trimmed, thinly sliced, parsley, chopped, lemon juice, fresh, honey, olive oil, sweet paprika, baby rocket

tuna fillets, fresh yellowfin , sushi-quality, generous size, free-range eggs, baby potatoes, asparagus spears , thin (or green beans, topped-and-tailed), anchovy fillets, finely chopped, olive oil , extra virgin, lemon, fresh herbs, finely chopped (parsley or tarragon or dill or coriander or combination), garlic cloves, minced, white pepper, soya sauce , kikkoman, tomatoes, cherry, roma , baby tomatoes, halved, shallots, finely sliced (small onions are fine), sweet pepper , seeds removed and finely diced (yellow, orange, red, not green), black olives, pitted and sliced, greens, a variety of green leaves such as baby spinach , rocket, watercress, romaine, iceberg, etc

olive oil (extra light for shallow frying), chicken tenderloins, plain flour (seasoned ), egg (large lightly beaten ), breadcrumbs, sliced almonds, olive oil (extra light ), lime (grated rind and juice or 1 lemon), sweet chili sauce, salt (sea to taste), rocket, red capsicum (thinly sliced ), lebanese cucumber (sliced ), avocado (large sliced )

duck breasts, lemongrass, fresh chopped, lemon juice, garlic cloves, oil, pepper, red onion, fresh coriander, chopped, mangoes or 1 (425 g) can , chopped, lemon juice, sweet chili sauce (some brands can be very sweet, you may want to combine chili sauce with sweet chili so it is not to ), fresh ginger, grated, sugar, bacon , cut into strips, mixed salad greens (radicchio, rocket, iceberg etc..), watercress, for the top, bread, butter, dried parsley (approximately enough to sprinkle on bread), dried basil (approx , to sprinkle on bread), garlic powder (approx , to sprinkle on bread), balsamic vinegar, lemon juice, honey

ripe comice pears, salt , plus pinch, sugar, freshly squeezed lemon juice, freshly ground black pepper, walnut oil, watercress, washed , spin dried, stemmed, rocket, washed , spin dried, stemmed, fresh basil leaves, gorgonzola, rind removed, crumbled, walnuts, toasted, coarsely chopped, orange flower honey, edible flowers , such as sage, rocket blossoms, rose petals, or nasturtiums, champagne grapes , as needed for garnish

sweet pear, walnuts, rocket, parmesan cheese, watercress, extra virgin olive oil, lemon juice, black pepper

sweet potatoes (kumara), cut into wedges, olive oil, salt, rashers bacon, rind removed, rocket (arugula), pine nuts, buttermilk and chive dressing, buttermilk, lime juice, chopped chives, salt and pepper to taste

stuffed capsicums, whole capsicums, stem removed and deseeded, salad for stuffing, tomatoes, halved or quartered, basil, chopped, garlic, chopped, sweet chillies, finely sliced, oil, wine vinegar, salt, pepper, pancetta slices or bacon, thick toast slices, ricotta and rocket salad, dressed with your favourite dressing

shallot, balsamic vinegar, fresh lemon juice, dijon mustard, olive oil, salt & freshly ground black pepper, coarsely chopped arugula leaf (rocket leaves in the uk), mixed salad green, finely chopped, ripe tomato, coarsely chopped, cucumber, peeled, seeded, and cut into 1/4 inch dice, ear yellow sweet corn (or white corn), coarsely shredded parmesan cheese (use a shredder or swivel peeler)

chicken stock, ground turmeric, grain rice, olive oil, whole calamari, cut into rings, salt and pepper, chorizo sausage, sliced, black mussels, cleaned ,debearded, white wine, prawns, cooked (shrimp), lemon wedge, to serve, lebanese cucumber, peeled ,halved lengthways,seeds removed,sliced, wild rocket, green onion, sliced, tomatoes, halved, flat leaf parsley, chopped, olive oil, lemon juice, sweet paprika

pumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve

beef tenderloin steaks (cut 1-inch thick, about 1 lb. total ) or 2 (1/2 lb) rib eye steak, halved (cut 1-inch thick, about 1 lb. total), cracked pepper, salt, olive oil, snipped fresh flat-leaf italian parsley, chopped cornichons or 3 tbsp sweet gherkins, capers, drained and coarsely chopped, green onion, chopped, balsamic vinegar, torn arugula or 3 cups mixed salad greens

radicchio, leaves separated and torn into small pieces, heads belgian endive, leaves separated and torn into small pieces, frisee , tough stems removed and torn into small pieces, rocket , torn into small pieces (or roka), tart green apple , such as granny smith,peel left on,thinly sliced, sweet red apple , such as fuji,peel left on,thinly sliced, walnut halves, toasted, parmesan cheese , curls (or more), cider vinegar or 2 1/2 tbsp white wine vinegar, extra virgin olive oil or 1/2 cup walnut oil, plus, extra virgin olive oil or 1 tbsp walnut oil, salt & freshly ground black pepper