28 sweet pancakes wheat Recipes

self-rising flour, whole wheat flour, sugar (if using splenda , 2 tsp.), salt, baking soda, maple syrup, egg, buttermilk, low-fat milk (i use skim), blueberries or 1 cup any chopped fruit

your favorite pancake mix or recipe, toasted wheat germ (jar with the red lid), melted sweet butter, vanilla extract

soy flour, whole wheat pastry flour, baking powder, eggs, lightly beaten, milk, honey, sweet potatoes, unpeeled , scrubbed, grated, canola oil or 2 tbsp olive oil or 2 tbsp peanut oil

all-purpose flour, whole wheat pastry flour, oat bran, chopped pecans, toasted and divided, baking powder, salt, pumpkin pie spice, low-fat milk, dark brown sugar, canola oil, vanilla extract, eggs, lightly beaten, sweet potatoes or 1 (16 oz) can yams, drained and mashed (about 3/4 cup or equivalent amount mashed roasted sweet potatoes)

all-purpose soft-wheat flour, plain yellow cornmeal, sugar, baking powder, baking soda, salt, buttermilk, eggs, unsalted butter, melted, butter, canola oil, peaches (about 1 1/4 lb.), unpeeled and cut into 10 thin wedges each, garnishes: sweetened whipped cream , syrup, fresh mint

shredded orange peel, orange juice, water, sugar (i prefer less sweet ), snipped dried cranberries (optional), cornstarch, whole wheat flour, all-purpose flour, splenda brown sugar or 1 tbsp turbinado sugar or 1 tbsp brown sugar, baking powder, salt, dried cranberries, finely chopped, cinnamon, ground ginger, fat-free evaporated milk, skim milk (reduce or omit if you like thick batter), egg whites or 1/4 cup egg substitute, vegetable oil, vanilla, shredded orange peel, nonstick cooking spray (i like the butter-flavored here )

cumin seeds, black mustard seeds, ground coriander, ground turmeric, cayenne pepper, fennel seeds, minced peeled fresh ginger, canola oil, white onions, chopped (4 cups), red yams or sweet potatoes, grated (4 cups), whole wheat flour, egg, beaten, kosher salt, plain yogurt, chopped scallions, white and green parts, for garnish

frozen cauliflower, frozen sweet pepper, onion, scallions, carrots, dried parsley, sea salt, herb seasoning mix (mrs dash), eggs, soymilk, whole wheat flour, baking powder

all-purpose flour, whole wheat flour, unsweetened cocoa powder, granulated sugar, baking powder, salt, eggs, skim milk or 1 cup 1% low-fat milk or 1 cup soymilk, water, canola oil, pure vanilla extract, semi-sweet chocolate chips, raspberries (optional) or strawberry (optional), vanilla yogurt (optional)

rolled oats, egg white, whole wheat flour, non-fat vanilla yogurt, semi-sweet chocolate chips, baking powder, vanilla extract, salt

all-purpose flour, whole wheat flour, baking powder, salt, baking soda, eggs, beaten, buttermilk, vanilla, lemon juice, oil, applesauce

sweet potatoes , scrubbed but unpeeled (1 1/4 lb.), unsalted butter, at room temperature, plus more for serving, light brown sugar, light brown sugar, whole milk, eggs, pure vanilla extract, whole wheat flour, all-purpose flour, baking powder, ground cinnamon, freshly grated nutmeg, fine sea salt, canola oil, pecans, toasted and coarsely chopped

all-purpose flour, whole wheat flour, baking powder, brown sugar, cinnamon, nutmeg, milk, melted butter, plus more for greasing skillet, whole eggs, sweet potato , cooked until tender, peeled and pureed, pecan butter , recipe follows, maple syrup , for serving, chopped pecans toasted and cooled, butter, softened, cinnamon, vanilla, brown sugar, honey

raw boneless skinless chicken breasts , cut into nuggets, salt and black pepper, fat-free liquid egg substitute (like egg beaters original), whole wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, light soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes

raw boneless skinless lean chicken breast , cut into nuggets, salt, black pepper, fat-free liquid egg substitute, whole-wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, reduced-sodium or lite soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes , optional

all-purpose flour, whole wheat flour, granulated sugar, baking soda, ground cinnamon, salt, low-fat buttermilk, egg, lightly beaten, vegetable oil, chopped dried sweet cherries, powdered sugar

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, low-fat milk, raw honey, vanilla, semi-sweet chocolate chips

garnet yams (preferably organic , should yield at least 4 cups grated) or 1 large sweet potato (preferably organic, should yield at least 4 cups grated), eggs, whole wheat pastry flour, oat bran (optional), milk, sucanat (or brown sugar) or 2 tbsp granulated maple sugar (or brown sugar), cinnamon, nutmeg