145 sweet apple and fat Recipes

boneless skinless chicken breast, low-fat yogurt (1/4 cup plus 2 tbsp), low-fat mayonnaise, salsa, lime juice, freshly squeezed, curry powder, mango, ripe (substitute mandarin orange slices, if desired), apple , a small fiji (if you would like more tang, use a less-sweet such as granny smith), stalk celery , medium sized, fresh mozzarella cheese, cilantro, greens (field greens , about two small handfuls)

shredded cabbage, sweet apple, diced, tart apple, diced, chopped pecans, golden raisin, green onions, chopped, low-fat mayonnaise, fat buttermilk, fresh lemon juice, honey, pepper

apples (peeled and shredded ), brown sugar, eggs, flour (white or whole ), cinnamon

crisp sweet apples (i like gala or fuji or pink lady or honey crisp), plain low-fat yogurt (or vanilla), orange marmalade, fresh ground black pepper , to taste, heads boston lettuce (or 1 head romaine lettuce or bibb lettuce), sliced almonds, toasted (or untoasted if preferred)

all-purpose flour, dried sage, finely crumbled, table salt, chilled unsalted butter, cut into small cubes, sharp cheddar cheese, finely grated, ice water, egg blended with 1 tbsp water, fresh sage leaves for garnish (optional), firm-sweet apples (see apple notes), unpeeled, cored, and cut into 1/4-inch-thick wedges, firm-tart apples, unpeeled, cored, and cut into 1/4-inch-thick wedges, vegetable oil, onion, very finely chopped, ground pork (preferably 15 to 17% fat), light brown sugar, kosher salt, ground cinnamon, ground ginger, ground allspice, plain breadcrumbs

sweet potatoes, cooked, peeled and cubed, chopped pecans, fat-free cream cheese, ground cinnamon, apples, quartered, fresh or frozen cranberries, king arthur unbleached all-purpose flour, quick-cooking oats, brown sugar, cold butter

fat-free mayonnaise, chopped celery, chopped walnuts (may sub pecans), chopped onions (may sub green onions for a milder onion flavor), sweet pickle relish, sugar (optional), salt, lemon pepper, light chunk tuna in water, drained, chopped apple (any work well ), chopped red seedless grapes, reduced-calorie whole wheat bread, toasted, lettuce leaves

fat-free mayonnaise, chopped celery, chopped walnuts, chopped onion, sweet pickle relish, sugar, light water-packed tuna, chopped red apple, reduced-calorie bread, toasted, lettuce leaves

fat-free , less-sodium chicken broth, uncooked wild rice, cubed peeled sweet potato, olive oil, divided, diced red delicious apple, thawed orange juice concentrate, undiluted, chopped green onions, raisins, mint springs (optional)

acorn squash, golden delicious apple, cored & sliced, reduced fat margarine, melted, brown sugar, cinnamon, nutmeg

globe eggplants, sweet onions, sweet apples (not tart like granny smith or macintosh), shallot minced, butter or lite, olive oil, crushed garlic, garam massala (an indian spice mixture that can be found in any indian store or in the asian section of most supermarkets), ground cumin, hot indian curry powder , to taste, dried basil, qt. chicken stock, cream sherry, sour cream (lite or non-fat ok), salt & hot sauce to taste, sugar to taste, hickory or mesquite chips for smoking

pork tenderloin , trimmed of fat and connective tissue, extra virgin olive oil, fresh thyme sprigs, leaves removed and coarsely chopped, fresh thyme sprigs, left whole, salt, black pepper, butter, onion, chopped, garlic cloves, minced, red pepper flakes, all-purpose flour, white wine, apple juice or 1 cup apple cider, chicken stock, chopped fresh chives

canned chicken, drained, stalk celery, chopped, fat-free mayonnaise, chopped apples (i prefer a sweet apple, use whatever you want!), lemon juice, curry powder (or to taste), salt, garlic powder, whole wheat tortillas, black pepper

sweet potatoes (about 1 lb each), low fat cottage cheese, fuji apple, diced (skin on ), chives, fresh, chopped, parmesan cheese, grated, parmesan cheese, shaved, coarse salt, fresh ground pepper , to taste, oil , for the baking pan, walnut oil, walnuts, toasted, chopped

shredded cabbage, sweet apples, diced, coarsely chopped pecans, toasted, golden raisins, green onions, chopped, reduced-fat mayonnaise, buttermilk, lemon juice, honey, pepper

tart-sweet apples, each cored and cut into 16 wedges, sugar (optional), ground cinnamon, ground nutmeg, allspice, bread (preferably something dark and heavy), cheese, cut into 16 slices (extra sharp cheddar , or smoky low-fat cheese)

cherry gelatin, boiling water, carton low-fat cherry yogurt, whole berry cranberry sauce, sweet apple, cored and diced, chopped walnuts (optional)

apricots, sliced and pitted, brown sugar , packed, whole wheat flour, oats, regular and quick and instant, unenriched, dry, wheat flour, white , all-purpose, enriched, unbleached, baking soda, salt, vanilla extract, brown sugar (packed), granulated sugar, apple sauce