14 sweet and melon salad with Recipes

sugar, water, jalapeno pepper, thinly sliced, cubed honeydew melon, cubed peeled cantaloupe

unbleached white sugar, champagne vinegar or 3 tbsp white wine vinegar, kosher salt or 1/2 tsp salt, ground ginger (or freshly grated if you prefer ), vegetable oil, extra-virgin olive oil, sesame seeds, toasted (sub half of the portion with black sesame seeds for color), toasted sesame oil, cayenne pepper, cut up seedless watermelon (read *note), cut up cantaloupe, cut up honeydews, sliced english cucumber (if available try 1/2 cup each of english cucumber and lemon cucumber), lettuce leaf, snipped fresh cilantro (optional), crisp cooked bacon, drained and crumbled (optional)

fresh baby spinach, cubed cantaloupe, cubed cooked chicken, sweet red pepper, chopped, ripe avocado, peeled and cubed, chopped onion, canola oil, sugar, cider vinegar, ketchup, worcestershire sauce, salt, salted soy nuts

fresh strawberries, hulled and halved, peach, pitted and cut into bite-size pieces, plums, pitted and cut into bite-size pieces, kiwi fruit, peeled and cut into bite-size pieces, dark sweet cherries, pitted and halved, honeydew melon balls or cubes, cantaloupe balls or cubes, cubed fresh pineapple, grapes, low-fat vanilla yogurt

diced cantaloupe, diced honeydew melon, diced tomatoes, mango, finely diced, salad cucumbers, finely diced, jalapeno pepper, seeded and finely chopped, diced peaches, fresh orange juice, chopped sweet onion, chopped fresh basil, chopped fresh mint, fresh lemon juice, sugar, salt, garnish: fresh basil sprigs

sugar, water, grated fresh gingerroot, lemongrass, finely chopped (white part only ), kaffir lime leaves, thinly sliced (or grated zest of 1 lime), fresh lemon juice, fresh lime juice, thai fish sauce, red fresno chile, seeded and minced, watermelon, cantaloupe, peeled and seeded, honeydew melon, peeled and seeded, grated lemon , zest of, basil leaves, chopped, toasted peanuts

self-raising flour, butter, chilled and diced, hard cheese, grated, buttermilk or fresh milk soured with lemon juice, skinless, boneless chicken breasts, ripe honeydew or other sweet melon, diced small, celery stalk, trimmed and diced, home-made mayonnaise, mild indian curry paste, fresh basil or mint

salad, cooked, diced chicken (or turkey if you prefer), melon (with orange flesh, scooped into balls with a baller), seedless green or red grapes (cut in half ), red apple (unpeeled , core and seeds removed and cut into small cubes), walnuts (finely chopped ), celery (finely chopped ), scallions (finely chopped ), red pepper (finely chopped ), vinaigrette, miracle whip salad dressing (regular or light version), yogurt (white or nature style), fresh lemon juice, powdered yellow curry, salt, pepper to taste.

fresh baby spinach, cantaloupe, cubed, cooked chicken, cubed, sweet red pepper, chopped, avocado (ripe ), sweet onion, chopped, canola oil, canola oil (yes more ), sugar, cider vinegar, ketchup, worcestershire sauce, salt, salted sunflower seeds (or soy nuts are good)

cantaloupe or 1/4 honeydew melon, grapefruit, sliced sweet pickled ginger, carrot, shredded, jicama, shredded (3 inch wedge) (optional), cooking oil, sesame oil, plum sauce, sesame seeds, salmon fillets, firm white fish fillets, such as sea bass, fresh squeezed lime juice, cooking oil, white pepper, chopped roasted peanuts, green onion , slivered

fresh sweet cherries, pitted, fresh pineapple , pared and cut into spears, grapefruit, peeled and cut into segments, orange, peeled and cut into segments, honeydew melon , pared and cut into spears, toasted sliced almonds, banana, sliced, low-fat vanilla yogurt, orange juice

head romaine lettuce , carefully washed and patted dry, and torn into bite-sized pieces, red sweet bell pepper , cut into 1/4-inch strips, ripe mangoes, peeled and cut into 1-inch pieces, ripe cantaloupe, peeled, seeded and cut into 1-inch cubes, chopped green onions , including some of the green tops, french nicoise olives, broken walnut pieces, toasted, chopped fresh mint , plus mint sprigs for garnish, oranges , in segments (preferably seedless navel ), cooked jumbo shrimp, shelled and deveined (optional), fresh lemon, quartered, walnut white wine vinegar, salt, fresh ground pepper, extra virgin olive oil