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Spicy-Sweet Melon Salad Recipe

Spicy-Sweet Melon Salad Recipe

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Ingredients:

Serving

1/2 cup sugar
1/2 cup water
1/2 small jalapeno pepper, thinly sliced
2 cups cubed honeydew melon
2 cups cubed peeled cantaloupe

Directions:

Combine sugar and water in a small saucepan; bring to a boil, stirring until sugar dissolves. Remove from heat; add pepper. Chill.
Combine sugar mixture, honeydew, and cantaloupe in a large bowl. Cover and refrigerate 4 hours or overnight. Serve with a slotted spoon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.54 Kcal (337 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	20.69mg	1%
Potassium	295.14mg	6%
Total Carbs	20.11g	7%
Sugars	19.29g	77%
Dietary Fiber	1.22g	5%
Protein	1.19g	2%
Vitamin C	33.8mg	56%
Calcium	11.1mg	1%

Amount Per 100 g
Calories	54.08 Kcal (226 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	13.89mg	1%
Potassium	198.19mg	6%
Total Carbs	13.51g	7%
Sugars	12.95g	77%
Dietary Fiber	0.82g	5%
Protein	0.8g	2%
Vitamin C	22.7mg	56%
Calcium	7.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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