2982 supple hand Recipes

handfuls of spinach leaves, washed and spun dry, handful) of craisins (i prefer the orange flavored ones), handful) goat cheese crumbles, handful) pignolis (pine nuts), tomatoes, vinegrette dressing (i use raspberry walnut or asian sesame)

handful sugar snap or snow peas, handfuls green beans , yellow beans, and/or haricots verts, head cauliflower, broken into florets, handful of baby carrots or 3 large carrots, peeled and cut into batons, french breakfast or icicle radishes, salt

handfuls spinach, handful kale, orange juice, baby carrots, ripe banana, plain non-fat greek yogurt, frozen mixed berries

dried pinto beans, rinsed, more) cold water, chopped green onions (about 8), lard or corn oil, fine sea salt, chopped white onion, garlic clove, minced, coarsely grated queso manchego * or monterey jack cheese (about 8 oz), warm corn tortillas

fine sea salt bath salts, olive oil, bath gel, drops essential oils (optional)

hand hot milk, caster sugar, dried active yeast, plain flour, salt, baking powder, vegetable oil, natural yogurt, lightly beaten, egg, lightly beaten

handfuls mixed salad greens, washed and dried well (or butter lettuce), orange, sectioned , pith removed, cut in half, avocado, thinly sliced, toasted nuts (sliced almonds, pine nuts, walnuts, etc), sliced spring onion (scallions, or green onions), parmesan cheese , shavings to garnish, freshly grated parmesan cheese, oranges , zest and juice of, chopped shallots (or red onion, or scallions), red wine vinegar, extra virgin olive oil, lemon juice, salt, pepper

sugar, sunflower oil (or safflower oil or olive oil), drops essential oils (or perfume-use your favorite for a nice smell you enjoy), lemon , juice of (or lime)

handful cilantro leaves, handful mint leaves, handful basil leaves, greek style plain yogurt, cumin , a palm full, grill seasoning blend, 1 1/3 palm fulls (recommended : mccormick montreal seasoning), ground chicken or ground lamb, extra-virgin olive oil , 2 turns of the pan, pita pockets, mango chutney, leaves tender lettuce

handfuls cherry tomatoes, handful black olives, extra-virgin olive oil, dried oregano, a drizzle herb vinegar, dried chile, a handful fresh basil, sea salt and freshly ground black pepper, ciabatta or other rustic bread, cut into thick slices, garlic, boccacini, parmesan , for shaving

handful fresh basil, handful fresh spinach, garlic cloves, onions, chopped, pine nuts, tahini, fresh lemon juice, salt, extra virgin olive oil, kelp (optional)

handfuls alfalfa and broccoli sprouts, handfuls mung bean sprouts, handfuls sunflower salad shoots, mixed edible flowers, fresh mint , leaves picked, baby courgettes (zucchini), sliced thinly lengthways, red chicory , cut in 1/2 then finely shredded, baby carrots , sliced thinly lengthways, fennel bulb, halved and sliced finely, french breakfast radishes , sliced lengthways, head celery , outer stalks and ends removed, halved and finely sliced lengthways, french mustard, creme fraiche, olive oil, white wine vinegar, sea salt and freshly ground black pepper

handfuls alfalfa and broccoli sprouts, handfuls mung bean sprouts, handfuls sunflower salad shoots, mixed edible flowers, fresh mint , leaves picked, baby courgettes (zucchini), sliced thinly lengthways, red chicory , cut in 1/2 then finely shredded, baby carrots , sliced thinly lengthways, fennel bulb, halved and sliced finely, french breakfast radishes , sliced lengthways, head celery , outer stalks and ends removed, halved and finely sliced lengthways, french mustard, creme fraiche, olive oil, white wine vinegar, sea salt and freshly ground black pepper

handful fresh parsley, handful fresh basil, white vinegar, water, salt, pepper, olive oil

handful of green beans, handful of cherry tomatoes, chopped garlic, olive oil, salt, black pepper

butter, cocoa, eggs, vanilla, water, flour, sugar, baking soda, salt

sour cream, mayonnaise, grated parmesan cheese, cubed mozzarella cheese, garlic clove, minced, frozen chopped spinach, thawed and squeezed of its juices, artichoke hearts, chopped