50821 super healthy pomegranate orange Recipes

pomegranate juice, divided, cranberry juice cocktail, divided, orange-flavored liqueur, divided, raspberry-flavored or plain vodka, divided, crushed ice, pomegranate seeds (optional), orange curls (optional)

pomegranates, orange juice, sugar, lemon juice, oranges, peeled and sectioned, strawberry, mint leaf (optional)

fresh blueberries, fresh raspberries, fresh strawberries, hulled, pomegranate juice, mango juice, milk, honey

pomegranate seeds (about 4 pomegranates), chopped orange sections (about 2 oranges), chopped green onions, minced seeded jalapeno pepper, chopped fresh cilantro, salt, paprika, ground cumin, garlic powder, dried oregano, dried thyme, ground red pepper, salt, ground allspice, shrimp, peeled and deveined (about 1 1/2 lb), olive oil, divided

fresh orange juice, balsamic vinegar, fresh lemon juice, pomegranate molasses, grated orange rind, minced fresh rosemary, salt, brown sugar, ground cumin, ground black pepper, ground red pepper, garlic cloves, minced, extravirgin olive oil

country ham (i use precooked), sparkling pomegranate juice, navel orange, sliced

beef broth (low sodium preferred ), pomegranate juice, orange juice, red wine, red wine vinegar, grated fresh ginger, grated garlic, ground cumin, harissa, sliced fresh mint leaves

mandarin oranges, pomegranate seeds, minced fresh cilantro, jalapeno peppers, seeded and finely chopped, tortilla chips

soymilk, orange juice, not from concentrate (such as simply orange juice ), fresh strawberries (6-8 small to medium or 4-6 large to jumbo strawberries), banana, sliced, plain yogurt (unsweetened ), ice cubes

whole wheat flour, all-purpose flour, sugar, banana, ground flax seeds, baking powder, baking soda, nonfat plain yogurt, egg, frozen orange juice concentrate, canola oil, vanilla extract

whole wheat flour (1 cup of millet flour also works well, or you can use a cup of white unbleached wheat flour), sugar, soymilk (add more if you need, also, i used almond milk), baking powder, baking soda, flax seeds, ground, water, safflower oil, orange zest, orange juice, pomegranate seeds

pomegranate juice, chilled, orange juice, chilled, sugar, sparkling water, chilled, lemon wedges

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger

blood orange juice, chilled, pomegranate juice, chilled, orange liqueur, chilled, vodka, chilled, orange, thinly sliced

sugar-free orange gelatin, boiling water, cold water, crushed pineapple in juice, mandarin orange, drained, low-fat plain yogurt

low-fat milk (you can use skim or 2%), orange juice, not from concentrate (such as simply orange juice), strawberry, fresh, sliced (frozen ones aren tsp as good, but they work), banana, sliced, plain yogurt (all-natural ), ice cubes

plain nonfat yogurt, extra virgin olive oil, honey, mild molasses, vanilla extract, old fashioned oats, whole wheat flour, salt, baking powder, ground cinnamon, dried cranberries, candy orange slices