52476 summer solstice bean Recipes
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black beans, rinsed and drained and8 Moreblack beans, rinsed and drained, frozen whole kernel corn, thawed, tomatoes, seeded and diced, avocado, peeled and diced, yellow onion, diced, chopped fresh cilantro leaves, juice of 1 fresh lime, red wine vinegar, course salt & fresh ground pepper24 hour 30 min, 9 ingredients
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dried pinto bean, crushed red pepper flakes, water and11 Moredried pinto bean, crushed red pepper flakes, water, salt, divided, olive oil, onions, chopped, red peppers, chopped, garlic cloves, minced, tomatoes, chopped, brown sugar, fresh mint, chopped, paprika, black pepper, balsamic vinegar2 hour 30 min, 14 ingredients
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dried cranberry (borlotti) or pinto beans and9 Moredried cranberry (borlotti) or pinto beans, blackstrap molasses, vegan worcestershire sauce, german mustard, tomato paste, apple cider vinegar, tomatoes, finely chopped, onion, diced, green bell pepper, diced, garlic, finely chopped3 hour , 10 ingredients
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summer squash, zucchini, sweet red pepper, sliced thin and11 Moresummer squash, zucchini, sweet red pepper, sliced thin, sugar snap peas, trimmed and cut in thirds, red onion, olive oil, balsamic vinegar, low-fat mayonnaise, honey, fresh sage, finely snipped, dill weed, garlic powder, celery seed, pepper19 min, 14 ingredients
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summer squash, unpeeled (zucchini, yellow or crookneck sq... and11 Moresummer squash, unpeeled (zucchini, yellow or crookneck squash, pattypan, etc.), kosher salt, plus more for sprinkling (i used french grey salt instead), olive oil, divided, olive oil, divided, shallots, sliced, garlic cloves, minced, smoked paprika, plus more for sprinkling, tomato, chopped (i used a variety of heirloom tomatoes from the farmer s market-the very small ones i left whole), soft fresh goat cheese (chevre, for example), loosely packed chiffonade basil , plus more for garnish, eggs, fresh cracked black pepper1 hour 8 min, 12 ingredients
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Summer Solstice Chicken and Rice Saladwhite wine vinegar, extra virgin olive oil, water and13 Morewhite wine vinegar, extra virgin olive oil, water, parmesan cheese, grated, fresh thyme, snipped, garlic cloves, minced, salt, black pepper, boneless skinless chicken breasts (free-range, organic chicken is best), green beans , cut into bite-sized pieces, brown rice and wild rice (cooked according to package directions and chilled), artichoke hearts, drained and quartered, red cabbage, shredded, carrot, shredded, celery, diced, scallions, sliced45 min, 16 ingredients
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Summer Baked Beansdried pinto beans, crushed red pepper, water and11 Moredried pinto beans, crushed red pepper, water, salt, divided, olive oil, chopped onion, chopped red bell pepper, garlic cloves, minced, chopped tomato, brown sugar, chopped fresh mint, paprika, black pepper, balsamic vinegar14 ingredients
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Summer Three Bean And Barley Saladwater and7 Morewater, bouillon cubes or 4 tsp. granulated bouillon, any flavor, quick cooking barley, garbanzo beans or chickpeas, drained and rinsed, red kidney beans, drained and rinsed, black beans, drained and rinsed, green onions, thinly sliced, honey dijon salad dressing12 min, 8 ingredients
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Summer 3 Bean & Barley Saladwater and6 Morewater, bouillon cubes (any flavor ) or 4 tsp instant bouillon granules (any flavor), quick-cooking barley, garbanzo beans or 1 (15 oz) can chickpeas, drained and rinsed, black beans, drained and rinsed, green onions, thinly sliced, honey mustard dressing30 min, 7 ingredients
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Summer Black Bean Saladblack beans, drained and rinsed and13 Moreblack beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste14 ingredients
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Summer Black Bean and Pasta Saladuncooked ditalini (very short tube-shaped macaroni, 3 oz) and15 Moreuncooked ditalini (very short tube-shaped macaroni, 3 oz), halved grape tomatoes, diced peeled avocado, chopped seeded poblano chile (about 1), chopped cucumber, chopped red onion, chopped fresh cilantro, black beans, drained and rinsed, grated lime rind, fresh lime juice, cider vinegar, extravirgin olive oil, bottled minced garlic, salt, ground red pepper, lime, cut in 4 wedges16 ingredients
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Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)couscous , chicken flavor, vegetable broth, safflower oil and11 Morecouscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount30 min, 14 ingredients
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