18 sugar peas asparagus brown Recipes

whole wheat pasta , such as rotini, olive oil, onion, sliced thin, snap peas, cut into 1/2-inch lengths, asparagus, tips only (top inch or so), lemon , juice of, coarse salt , to taste, fresh ground pepper , to taste, butter, sliced mint, minced lemon zest, fresh ricotta, toasted coarsely chopped hazelnuts

olive oil, beef steak fillets (see note above), red capsicums, quartered , seeds and membranes removed, onion, sliced thinly, garlic cloves, crushed, red chilies, finely chopped (i leave a few seeds in.), balsamic vinegar, brown sugar, corn cobs, trimmed and kernels removed, red potatoes, halved and quartered , depending on size, snow peas, asparagus spears, chopped fresh parsley

grain brown rice or 4 cups long-grain white rice, chicken broth or 4 cups water, onion, chopped, shiitake mushroom, chopped, asparagus, sliced or 1/4 cup carrot, chopped, peas, boneless chicken thighs (1/3 lb), shoyu, garlic salt, salt, sugar, sake, mirin

orzo pasta, shallots, peeled and finely chopped (1/2 cup), mushrooms, quartered, asparagus, tips trimmed, stems cut into 1/2-inch rounds, frozen peas, chopped toasted walnuts (optional), red wine vinegar, olive oil, whole grain mustard, brown sugar

olive oil, white onion, chopped, red curry paste or 1 -2 tbsp green curry paste, vegetable broth, coconut milk, fresh basil, snipped or 2 tbsp dried basil, bamboo shoots, drained, soy sauce, brown sugar, vegetables, fresh , cut into bite sized pieces (broccoli, mushrooms, peas, cauliflower, zuchinni, asparagus,), jasmine rice

garlic cloves, peeled, crushed, honey, freshly grated gingerroot, sweet chili sauce, hot chili sauce, light brown sugar, lime , juice of, medium, carrots, sweet potato, oyster mushroom (optional), slender asparagus spears, trimmed, peanut oil, snow peas , strings trimmed, cooked shrimp, thawed (optional), salt, fresh ground black pepper, coarsely chopped parsley

fat-free chicken stock, cm piece fresh ginger, peeled, sliced, whole star anise, soy sauce, brown sugar, green chili, divided, garlic clove, boneless white fish fillets, skin removed, roughly chopped, fresh coriander leaves, chopped, grated lime zest, garlic clove, crushed, salt and pepper, dried rice-stick noodles (pad thai), head of broccoli, cut into small florets, snow peas, trimmed, asparagus , woody ends removed, cut in half, fresh coriander leaves, to serve, lime wedge, to serve

peanut oil, divided use, pork fillets, sliced in thin strips, brown onion, sliced thickly, garlic cloves, crushed, fresh grated gingerroot, red pepper, sliced, yellow pepper, sliced, asparagus, trimmed, sugar snap peas, trimmed, bean sprouts, light soy sauce, plum sauce , i use sharwood s with a hint of ginger, hoisin sauce , i use blue dragon brand

fresh ahi tuna, asparagus, sesame seeds, wasabi peas, coconut oil, soy sauce, brown sugar

extra-virgin olive oil 2 medium onions, chopped (about 1 1/2 cups), onions, chopped (about 1 1/2 cups), short- or medium-grain brown rice (see note ), garlic, minced, dry white wine, reduced-sodium chicken broth or 3 1/2 cups vegetable broth, asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, freshly ground pepper to taste, ingredient note: use short - or medium-grain brown rice to achieve the characteristic creamy risotto texture.

extra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste

roasted peanut oil, divided, pork tenderloin, trimmed and cut into thin strips, minced peeled fresh ginger, garlic clove, minced, coarsely chopped onion, sliced asparagus, yellow bell pepper, sugar snap peas, trimmed, red curry paste, brown sugar, light coconut milk, hot cooked rice sticks or vermicelli (about 5 oz uncooked rice-flour noodles), chopped fresh basil, lime wedges

fresh rosemary leaves, fresh thyme leaves, garlic, anchovy fillet, optional, kosher salt, olive oil, balsamic vinegar, light brown sugar, red pepper flakes, lemon zest, orange zest, assorted vegetables for dipping , such as sugar snap peas, bell peppers, blanched asparagus, steamed artichokes

tamarind with seeds* (from 7-oz block), peeled cubed kabocha squash, dried guajillo chiles, water, chopped lemongrass (bottom 1 1/2 inches of about 4 peeled stalks), minced shallot, chopped peeled fresh ginger, garlic cloves, minced, grated lime peel, canned unsweetened coconut milk, thai fish sauce (nam pla), golden brown sugar, snow peas , strings removed, asparagus tops, thai or japanese eggplants, halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, zucchini, trimmed , halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, heads of baby bok choy , leaves separated from base, vegetable oil

tamarind pulp, with seeds, peeled cubed buttercup squash or 1 cup kabocha squash, dried guajillo chilies, water, chopped lemongrass (bottom 1 1/2 inches of about 4 peeled stalks), minced shallot, chopped peeled fresh ginger, garlic cloves, minced, lime zest, canned unsweetened coconut milk, thai fish sauce, golden brown sugar, snow peas , strings removed, asparagus, cut in 3 inch tops, globe eggplants (thai) or 5 japanese eggplants, halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, zucchini, trimmed , halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, heads baby bok choy , leaves separated from base, vegetable oil

water, diagonally cut asparagus (about 1/2 lb), snow peas, trimmed, rice noodles, red bell pepper strips, yellow bell pepper strips, chopped green onions, fresh bean sprouts, dark sesame oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, water, fat-free , less-sodium chicken broth, dark brown sugar, peanut butter, fresh lime juice, low-sodium soy sauce, garlic clove, ground red pepper