78 subru moong Recipes

water, split yellow lentils (moong dal), fresh spinach, shredded, green chile peppers , halved lengthwise, fresh ginger, grated, ground turmeric, salt to taste, vegetable oil, ghee (clarified butter), fresh curry leaves, dried red chile peppers, broken into thirds, cumin seeds, mustard seed, asafoetida powder, ground red pepper

dried yellow split peas (moong dal), tomatoes (diced ), garlic cloves (lasan, finely chopped), fresh gingerroot (adrak, grated), jalepeno chili pepper (diced ), dried red chili pepper, fresh cilantro (hara dhania, chopped) or 1/4 cup coriander leaves (hara dhania, chopped), cumin seed (zeera), ground turmeric (haldi), salt (to taste), asafetida powder (heeng), lemon juice, water, vegetable oil

split yellow lentils (moong daal), cardamom pods, oil, skimmed dry milk, almonds, splenda granular, low cal sugar, water

semolina, sprouted green lentil (moong), french beans, chopped, carrot, chopped, mustard seeds, fresh curry leaves, washed and torn, green chili, fresh coconut, grated and to garnish, fresh coriander leaves, washed and chopped, to garnish, salt, turmeric powder, refined sunflower oil (cooking oil), water

black-eyed peas, cleaned, washed, drained and soaked overnight in plenty of water, green chili, washed, ends trimmed , slit and finely chopped, garlic cloves, peeled, washed and finely chopped, fresh ginger, peeled, washed, sliced and finely chopped, roma tomatoes, washed, peeled and chopped, salt, turmeric powder, red chili powder, purple onions, water, divided (this does not include water for soaking the peas), olive oil

cumin seed, mustard seeds, oil, green chili, washed,ends trimmed and finely chopped, onions, peeled,washed and finely chopped, fresh ginger, peeled,washed and finely chopped, garlic, peeled,washed and finely chopped, tomatoes, peeled,washed and finely chopped, coriander powder, turmeric powder, red chili powder (use a little less than 1/2 tsp.), fresh curry leaves, washed and torn, water (this is added for cooking the tomatoes), water (to boil whole green moong dal), salt, salt, water (to make gravy for the lentils this is added at the end), whole green lentils, cleaned,washed ,soaked in water for 30 minutes and drained (whole green moong dal)

yellow moong dal (yellow lentils), water , as required, mustard seeds, methi seeds, cumin seeds, fresh ginger, peeled, washed and finely chopped, green chili, washed, ends trimmed and finely chopped, stalks of fresh curry leaves, washed and torn, turmeric powder, red chili powder, asafetida powder (known as hing in hindi), fresh roma tomatoes, washed, peeled and chopped, oil, salt

yellow lentils, washed ,soaked in clean fresh water and drained (yellow moong dal), white basmati rice, washed ,soaked in water and drained, water, salt, cumin seeds, oil

skinless chicken, dried yellow split peas (moong dal), onion, sliced, tomatoes, chopped, green chilies, garlic cloves (peeled ), gingerroot, minced, garam masala, cumin powder, coriander powder, chili powder, turmeric powder, salt, oil

split moong beans (should get them from asian or indian stores, 1 packet), thick coconut milk, eggs, lightly beaten, sugar, salt, oil, shallots, finely sliced

yellow moong dal (soaked in water for 1 hour, and drained), fresh spinach, finely chopped, onion, finely chopped, green chilies, finely chopped (indian or thai variety), turmeric, salt, cumin, mustard seeds, peanut oil, nutmeg (optional), coconut, fresh shredded (optional), lime juice (to taste)

salt, sambar garam masala powder (i use the mtr madras sambar masala powder brand, that s the brand i love the best), asafetida powder (known as hing in hindi), yellow lentils, cleaned, washed , soaked in plenty of water and drained (toor dal), peeled washed and diced yams (known as sooran in hindi ), potato, peeled, washed and diced, garlic cloves, peeled, washed and slit lengthwise (slit each clove of garlic into 3 parts lengthwise), carrot, peeled, washed and diced, flat indian beans, washed, ends trimmed and chopped into 1 inch size pieces (commonly called guavar in hindi), vegetable drumsticks, washed, peeled, ends trimmed and chopped into 2 inch sized pieces, water, turmeric powder, green chilies, washed and slit lengthwise, fresh curry leaves, washed and torn between the palms of your hands, cumin seed, mustard seeds, oil, tomato, washed, peeled and chopped, okra, washed and chopped into 1 inch size pieces (commonly called ladyfingers or bhindi in hindi), whole red chilies, tamarind pulp or 1/2 cup juice, methi seeds

potato, washed, peeled and cut into cubes, potato, washed, peeled and cut into cubes, washed ends trimmed and chopped french beans, turmeric powder, red chili powder, coriander powder, mustard seeds, cumin seed, onions, peeled, washed and finely chopped, garlic cloves, peeled, washed and finely chopped, green chilies, washed and chopped, fresh ginger, peeled, washed and finely chopped, oil, tomatoes, washed, peeled and chopped, salt

water (or boiled toor dal, yellow lentils , i used the boiled yellow lentils ), salt, oil, green chilies , slit, fresh ginger, peeled, washed and finely chopped, garlic clove, peeled, washed and finely chopped, whole black peppercorns, fresh curry leaf, washed and torn, mustard seeds, cumin seed, fenugreek seeds (methi), whole red chilies, tomatoes, washed, peeled and chopped into cubes, water (this is to be added to cook the tomatoes), red chili powder, turmeric powder, coriander powder, water (this is added to prepare the curry for rasam. you can add more or less depending on the consistency), tamarind pulp, fresh coriander leaves, washed and finely chopped (to garnish )

chickpeas , soaked overnight in plenty of water, onions, peeled, washed and finely chopped, garlic cloves, peeled, washed and finely chopped, fresh ginger, peeled, washed and finely chopped, green chili, washed, ends trimmed and slit, cumin seed, pure wesson canola oil, turmeric powder, coriander powder, bay leaves, baking powder, water , to cook tomatoes, tomatoes, washed, peeled and finely chopped, red chili powder, salt, garam masala powder, tamarind juice

rice, carrots, green peas, fresh french beans, spring onions, chopped, salt, soya sauce, chinese salt (to taste)