107 sub salad Recipes

bakery sub rolls or 1 hoagie roll, red wine and vinegar salad dressing (or bottled italian dressing), mayonnaise, shredded lettuce, sliced tomato, sliced onion, roasted red peppers , from a jar,chopped or sliced, capicola (an italian spiced ham you can get in almost any supermarket deli now), ham, salami, sandwich pepperoni (you can get this at the supermarket deli), your favorite cheese (on this sub, i like provolone best)

hoagie roll , halved lengthwise, hard salami , can sub capicola (thin slices) or 3 slices pepperoni, if desired, deli roast beef (thin slices), deli turkey (thin slices), deli colby-monterey jack cheese, halved (round slice), swiss cheese , halved corner to corner, can sub mozzarella or 1 -2 slice provolone cheese, if desired, shredded lettuce, italian salad dressing, tomatoes (very thin slices), salt and pepper, sliced black olives, onion, very thin slice, rings separated (optional), pepperoncini pepper , sliced as many as you like, miracle whip or mayonnaise

frozen corn, thawed, garbanzo beans, drained and rinsed, roasted red peppers, drained and chopped (feel free to sub fresh diced green or red bell peppers for more crunch to the salad), crumbled feta cheese (tomato basil flavor works great if you can find it), sliced green onion, minced garlic clove, olive oil, red wine vinegar (i double this), salt and pepper, chopped fresh basil (optional, but adds a ton of flavor )

fresh baby spinach, bell peppers, quartered(or, 6 mini sweets or similar, whole), red onions, peeled and wedged, leaving the root end intact, fresh pineapple, cored and cut in half or quarters, salad quality olive oil, dry mustard, dried oregano (can sub 1tsp fresh, but i like mexican oregano, so i use dried), smoked paprika, juice from 1 lemon, fresh or not from concentrate orange juice, seasoned salt blend, fresh ground pepper

shredded rotisserie chicken, barbecue sauce, sub rolls , about 3 oz. each, fresh spinach leaves, fresh corn , cut from the cob, shredded sharp cheddar cheese, sliced onion, store-bought or homemade vinaigrette

fresh picked early spring peas (or 3 cups frozen sweet peas thawed quickly in warm water) do not use canned peas, hard boiled eggs (you can sub only the egg whites for low fat), diced onion, cheddar cheese diced to about the same size as the peas (using shredded cheese will make the cheese soggy if the salad is not eaten just after making it), tblsps. mayo (you can sub light or fat free), salt, pepper

balsamic vinegar, fresh rosemary leaves, chopped (i eyeball this and use 3 or 4 sprigs of rosemary, you can also use dried rosemary but it won tsp taste), salt, sugar, pepper, olive oil, frozen cheese tortellini (can sub with 1 20 oz package refrigerated tortellini), grape tomatoes, cut in half, red onion, cut to 1/4-inch dice

buttermilk, sour cream (i used with chives), mayonnaise, green onion stems, finely chopped , or sub chives, fresh lemon, worcestershire sauce, dry mustard, kosher or sea salt and fresh ground black pepper, blue cheese crumbles (i used gorgonzola), butter (or sub 1/2 olive oil, if desired), specialty baby potatoes(purple, yellow , red, etc...these are tiny, like 1-2 bite potatoes, not just the typical reds..this is where a link within a recipe would be handy, hint, hint!! ;), fresh mushrooms, red onion, halved , then sliced, garlic, minced, fresh spinach leaves, fresh thyme (can sub tarragon or rosemary, but i liked the thyme with the beef), kosher or sea salt and fresh ground black pepper, french fried onions, if desired(i used garlic and pepper blend, to enhance the steaks)

red apples, chopped small, celery, diced small, cooked chicken, cut into small cubes, golden raisin, dried cranberries, mayonnaise (use more or less to suit your taste), salt and pepper, squeeze lemon juice, lettuce, shredded, whole wheat sub rolls, tomatoes , slices (depending on size of tomato), red onion rings, pickles , slices, cheese, sliced of your choice

salad, tomatoes, diced, head lettuce, cut up , i like romaine, onion, chopped, shredded swiss cheese, shaved ham, chopped, shaved turkey chopped, sliced salami, chopped, hard rolls, cubed, dressing, vegetable oil, fresh chopped tarragon, pepper, garlic powder, salt

hard salami, diced, fully cooked ham, diced, pepperoni, diced, provolone cheese, diced, american cheese, diced, tomatoes, chopped, red onion, chopped, mayonnaise, olive oil, garlic salt, dried oregano, french bread slices

salad dressing, yellow mustard, dried dill weed, tuna , water packed, celery, chopped, black pepper

beets, washed but not peeled, olive oil, coarse salt, fresh ground black pepper, freshly squeezed orange juice, balsamic vinegar, extra-virgin olive oil, oranges , preferably navel, peeled and separated into segments (can sub blood or tangerines), coarsely chopped mint leaf, minced shallots, french feta cheese (can sub blue cheese or goat cheese) or 1 cup greek feta cheese, crumbled into large pieces (can sub blue cheese or goat cheese)

grapefruit zest, finely grated (my addition), ruby red grapefruits, egg yolks (can sub half and half, whipping cream or your favorite non-dairy substitute) or 2 tbsp egg substitute (can sub half and half, whipping cream or your favorite non-dairy substitute), brown rice vinegar (can sub white balsamic, white wine vinegar, etc.), salt, fresh ground black pepper, paprika (i substituted spanish smoked and reduced the amount), vanilla bean , split lengthwise and chopped into small pieces, flax seed oil

smoked turkey breast , cut into 1x 1/4-inch strips (5 cups), jarlsberg cheese (8 oz) or 2 cups swiss cheese, cut into 1x 1/4-inch strips (8 oz), red seedless grapes, whole (can sub 1 cup dried cranberries or dried cherries ) or 2 cups red seedless grapes, cut in half (can sub 1 cup dried cranberries or dried cherries ), almonds, toasted (see how to below), mayonnaise or 2/3 cup salad dressing, sour cream, milk, salt and pepper, lettuce , if desired

extra virgin olive oil, fresh lemon juice, french tarragon, divided (subbed for fresh thyme), brown mustard (subbed for dry mustard), kosher salt, fresh cracked black pepper, arugula leaves, marionberries or 1 1/2 cups blackberries, blue cheese

lettuce, trimmed and washed, crayfish, shelled, cooked and lightly salted, tomatoes, halved with hard stalk base removed, french dressing (sub with caesar salad dressing)

macaroni, uncooked, eggs, hard boiled, divided, onion, medium in size and chopped, stalks celery, chopped small, green pepper, chopped small, carrot, chopped small, miracle whip, sweet pickle juice (can sub vinegar), mustard, sugar, cream (can sub milk), salt, pepper