300 style vegetable fry Recipes

brown rice, cooked, sesame oil, onion, diced, carrot, diced, frozen peas, corn, broccoli floret, snow peas, cashews, seasoning salt, vegan chicken seasoning (i use mckay s chicken-style seasoning), soy sauce , to taste (or braggs liquid aminos)

vegetable oil, catfish fillets, cut into serving pieces, cornmeal, paprika, white sugar, ground black pepper, eggs, lightly beaten, hot pepper sauce or water

shrimp, peeled (tails left on) and deveined, salt, ground black pepper, garlic powder, all-purpose flour, paprika, eggs, beaten, panko crumbs, vegetable oil for frying

buttermilk, dijon mustard, salt, ground black pepper, cayenne pepper, whole chicken , cut into pieces, all-purpose flour, baking powder, garlic powder, onion powder, vegetable oil for frying

boneless chicken breasts, diced, cornstarch, soy sauce, cooking sherry, sugar, ground ginger, vegetable oil, frozen oriental-style vegetables

japanese-style vegetables (i used a stir-fry mixture and it turned out great), frozen pea pods, water, cornstarch, soy sauce, sherry wine, vegetable oil, sugar, ground ginger, shrimp, shelled and deveined, bay scallop

potatoes, oregano, thyme, paprika, cayenne (or to taste), black pepper, sugar, cumin, salt, garlic powder, onion powder, tabasco sauce, vegetable oil

vegetable or peanut oil, for frying, whole fish , such as striped bass, scaled and gutted, rice flour, original essence , recipe follows, salt, freshly ground black pepper, wokked long beans , for serving, simple stir fried rice , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, soy sauce, ground white pepper, ground pork, peanut oil, beans, washed, ends trimmed, cut into 4-inch lengths, sliced garlic, hoisin sauce, chili sauce with bean paste, dark soy sauce, sesame oil, peanut oil, sesame oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms, cooked white rice, frozen peas, soy sauce, sugar, chopped green onion tops

vegetable oil, for frying, russet potatoes, washed and peeled, sugar, salt

vegetable oil, for frying, black bass, rice flour, cornstarch, salt and freshly ground black pepper, essence , recipe follows, five-spice powder, spring garlic, sliced, heads baby bok choy, split, sesame oil, rice wine vinegar, garlic chili sauce, store bought, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, recipe from new new orleans cooking , by emeril lagasse and jessie tirsch, published by william morrow , 1993.

vegetable oil, baking mix (recommend bisquick or krustez), cayenne pepper, paprika, seasoning salt (use only if creole seasoning has no salt), garlic powder, black pepper, chicken drumsticks, thawed

boil-in-bag rice, uncooked or 2 cups hot cooked rice (cooked without salt or fat), stir-fry sauce, ground ginger, garlic powder, vegetable cooking spray, dark sesame oil, skinned, boned chicken breasts, cut into bite-size pieces, frozen oriental-style vegetables

honey, prepared stir-fry sauce, crushed red pepper flakes, peanuts or 4 tsp vegetable oil, broccoli florets, mushrooms, onion , cut into wedges and separated into 1-inch strips, carrot, cut diagonally into 1/3-inch slices

frozen stir fry or 1 (12 oz) bag mexican style vegetables, boneless skinless chicken tenders, hidden valley fiesta ranch dip, olive oil

chicken legs, skin on, chicken thighs, skin on, bone in, milk, salt, salt, flour, cayenne pepper, egg, beaten, vegetable shortening, for frying

vegetable oil, for frying, yukon gold potatoes, seasoned salt or lawry s

chicken drumsticks, skin on, chicken thighs, skin on, bone in, milk, vegetable shortening, for frying, salt, all-purpose flour, cayenne pepper, egg, beaten

cellophane noodles (in asian-food section of supermarket), precooked meatballs, cut in half, reduced-sodium fat-free beef broth, frozen asian-style vegetables, peanut sauce (in asian-food section), peanut butter, brown sugar, cornstarch, mixed with 1 tsp cold water