Directions:
- Preheat oven to 450 degrees F. Pour the vegetable oil over bottom of 15x10x1 inch baking pan.
- Combine the baking mix and the seasonings in a large bowl. Mix well. Pour into a large paper bag.
- Add the thawed chicken drumsticks, a few at a time, to the bag and shake to coat. Arrange on the baking pan in a single layer. If you don't have a pan large enough, divide the chicken pieces and the oil between two pans.
- Bake chicken for 15 minutes. Turn chicken pieces over. Bake for another 15 minutes, until juices run clear when pierced with a knife.
- Transfer to a serving dish and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.08 Kcal (691 kJ) | ||
| Calories from fat | 127.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.22g | 22% | |
|---|---|---|---|
| Cholesterol | 6.86mg | 2% | |
| Sodium | 556.25mg | 23% | |
| Potassium | 93.5mg | 2% | |
| Total Carbs | 9.76g | 3% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 435.51 Kcal (1823 kJ) | ||
| Calories from fat | 337.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.52g | 22% | |
|---|---|---|---|
| Cholesterol | 18.1mg | 2% | |
| Sodium | 1467.47mg | 23% | |
| Potassium | 246.68mg | 2% | |
| Total Carbs | 25.74g | 3% | |
| Sugars | 0.47g | 1% | |
| Dietary Fiber | 2.91g | 4% | |
| Protein | 4.53g | 3% | |
| Vitamin C | 1.4mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.9mg | 2% | |
| Calcium | 119.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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